On todays episode, Michelle and I talked all about travel! It's the time of year that so many are out and about traveling. Michelle just got back from Hawaii for 8 days and we went into her eating while traveling and steps she implemented to minimize damage. We also give you 10 tactical steps to implement when traveling to help you enjoy your travel, but not undo all your hard work!
Downloadable PDF - 10 Travel Tips
Links
Michelle's Instagram
Brad's Instagram
www.keynutrition.com
The Next Level Health & Fitness Podcast