The Brad Jensen Show

Unlock the secrets to hitting your daily protein target with hosts Brad Jensen and Craig Smith on The Key Nutrition Podcast. These hosts share practical strategies, from understanding your protein needs to on-the-go solutions. Plus, get inspired by delicious food ideas that make protein intake a pleasure. Tune in for a healthier, protein-packed lifestyle! Join The Next Level Experience – Click Here Work with a Key Nutrition Coaching - Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition

Explore the transformative synergy of thought work and emotional eating with life coach Janna Frei. Uncover triggers, embrace emotional intelligence, and gain practical techniques for a healthier relationship with food. Join us on this empowering journey to nourish your mind and body. Don't forget to subscribe and leave a review! Follow us on for more empowering content. Thanks for tuning in to the podcast. Join The Next Level Experience – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Janna Frei - @coachwithjanna Key Nutrition – @keynutrition

In the latest episode of the Key Nutrition podcast, Craig Smith and I delve into the intricacies of the mental landscape that often accompanies fitness and personal growth journeys. We have distilled our insights into eight crucial tips that will empower you to navigate and overcome common thinking errors. Join us as we explore practical strategies to enhance your mindset, fostering a more resilient and successful approach to your wellness and personal development endeavors. Join The Next Level Experience – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition

Embark on a transformative journey into emotional well-being in relationships with Stefanos, a distinguished relationship coach boasting over two decades of experience. In this illuminating episode of the Key Nutrition Podcast, discover key insights into fostering lasting connections, navigating challenges, and enhancing communication dynamics. Stefanos shares practical wisdom, answering audience questions to provide actionable advice for building resilient and fulfilling relationships. Tune in for a concise yet profound exploration of the core elements that contribute to emotional health and relationship success. The Next Level Experience – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Stefanos - @stefanossifandos Key Nutrition – @keynutrition

In this bonus episode, we repurpose the insightful master class presented by Next Experience. Discover the genuine reasons holding you back from achieving your goals and learn effective strategies to break free. Key Points: Uncover the obstacles hindering your progress. Gain valuable insights from the Unstuck Yourself master class. Take actionable steps to overcome challenges in your goal pursuit. Enrollment Opportunity: Don't miss the chance to delve deeper into personal growth! Schedule your completely free discovery call now, as enrollment for the next sub experience is open for a limited time. Seize this opportunity to transform your life and reach your full potential. Schedule your free discovery call at -> https://mynextlevelexperience.com/application/ Empower yourself to break through barriers and achieve the success you deserve. Tune in now and take the first step toward a transformed future! Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition

In this episode of The Key Nutrition Podcast, Craig Smith and I dive into the realms of lifestyle, fitness, mindset, and humor. Join us for our special cadence edition, as we assess and categorize various topics as overrated, underrated, or properly rated. From insightful discussions to lighthearted banter, this episode promises a blend of opinions and humor that you won't want to miss. Tune in to discover what we believe deserves more attention, what's overhyped, and what stands perfectly balanced in the world of health and wellness. The Next Level Experience – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition

Join me on the Key Nutrition podcast as Coach Jenn Pinnell and I dive into a coaching conversation, conversation. In this episode, we explore the significance of moving away from a result-focused mindset and instead placing emphasis on building and sustaining a meaningful lifestyle change. We discuss the challenges of quick fixes and the gratification I experience as a coach when witnessing that transformative "lightbulb" moment in my clients. Tune in for valuable insights into fostering lasting well-being and embracing the journey toward a healthier, more fulfilling life. Schedule a Free Consultation with Jenn - https://keynutrition.com/coaches/jenn/application/ The Next Level Experience – Get $500 off -> Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Jenn Pinnell - @berealstrong Key Nutrition – @keynutrition

Join myself and our new cohost Craig Smith in this episode of the Key Nutrition Podcast as we delve into the transformative topics of resistance and obstacles. Together, we explore how these challenges, both in life and fitness, serve as opportunities for personal growth. Come along as we discuss insights on building resilience and navigating through obstacles, providing you with valuable perspectives to enhance your journey. Tune in for a motivating conversation that will empower you to embrace challenges and turn them into stepping stones for success. Key Takeaways: Understanding the role of resistance in life and fitness How obstacles can be opportunities for personal growth Strategies for building resilience and overcoming challenges Don't miss this inspiring episode full of practical tips and mindset shifts. Subscribe now to the Key Nutrition Podcast and embark on a journey towards a stronger, more resilient you! Register for our Free Master Class -> https://go.keynutrition.com/next-level-free-webinar The Next Level Experience – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Craig Smith - @greatestdaymindset Key Nutrition – @keynutrition

Join us on this episode as we dive into the world of bodybuilding and powerlifting with the incredible Stan Efferding. A former world-class bodybuilder and powerlifter, Stan is renowned for his intelligence in the fitness space. In this conversation, we explore the smart approach to bodybuilding, emphasizing the importance of monitoring blood markers for optimal performance. Stan shares insights on regulating blood pressure within the context of muscle-building, shedding light on a holistic approach to fitness. The discussion extends to the intriguing topic of insulin resistance, providing valuable information for those looking to understand and manage this aspect of their health. But that's not all – we also delve into the realm of muscle-building strategies, drawing from Stan's wealth of experience. From effective workout routines to nutritional considerations, this episode is a treasure trove of practical advice for anyone on their fitness journey. And for those curious about the latest developments in weight loss, we explore the use of semaglutide, a new drug making waves in the fitness community. Stan breaks down the science behind it, offering valuable insights into its potential benefits and considerations. Tune in to "Smart Muscle Talk" for an engaging and informative discussion with Stan Efferding, where intelligence meets muscle, and smart choices pave the way to a healthier, stronger you. https://stanefferding.com The Next Level Experience – Get $500 off -> Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Stan Efferding - @stanefferding Key Nutrition – @keynutrition

Today's episode was a bonus, 10 minutes of fire that has been burning passionately in my heart. Stop waiting for tomorrow to start pursuing your goals. Right now, as we approach the end of the year, is momentum season. It's time to build momentum heading into 2024 and to stop playing small. If you're interested in the next experience, click the link below and sign up for your free discovery. The Next Level Experience – Get $500 off -> Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition