Join me on the Key Nutrition podcast as Coach Jenn Pinnell and I dive into a coaching conversation, conversation. In this episode, we explore the significance of moving away from a result-focused mindset and instead placing emphasis on building and sustaining a meaningful lifestyle change. We discuss the challenges of quick fixes and the gratification I experience as a coach when witnessing that transformative "lightbulb" moment in my clients. Tune in for valuable insights into fostering lasting well-being and embracing the journey toward a healthier, more fulfilling life.

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Host Brad Jensen – @thesoberbodybuilder

Guest Jenn Pinnell - @berealstrong

Key Nutrition – @keynutrition