There are many lessons learned and to be learned about optimal health in the last 20 months.  Scientific studies have shown that oral and nasal health is a barrier to infection.  This week, Dr. Kahn reviews the science of saline, povidone-iodine (Betadine), and hydrogen peroxide irrigation. This episode is brought to you by safepickles.com. Use the discount code Kahn2021 for 20% off at checkout.

Do you know the science of Maca, a Peruvian root vegetable used for many health settings? This week, Dr. Kahn discusses the use of specific strains of Maca for men vs. women and the scientific benefits research studies demonstrate from this safe adaptogenic herb. Nature over prescriptions! Check out Maca (Symphony Natural Health) at https://kahnlongevitycenter.gethealthy.store/

Aspirin for all? For some? This week, Dr. Kahn discusses news headlines that date back to 2018 and how they have confused and even endangered many people. Aspirin is a proven therapy for those with a high coronary artery calcium score and many other heart patients. Find out more on this edition of Heart Doc VIP on Empower Radio.

Can one seed have a dozen health benefits? Yes, if it is the black cumin seed known as Nigella Sativa. Dr. Kahn discusses the exciting data about adding these seeds to your diet, including some antiviral data to know on this edition of Heart Doc VIP on Empower Radio.

One of the most controversial food groups is soy (tofu, tempeh, edamame, natto). Dr. Kahn discusses why adding soyfoods in place of animal foods is supported by heart, brain, and cancer research around the world. Soy is a joy on this edition of Heart Doc VIP on Empower Radio.

So much new and exciting info about artery health and CT imaging. Big studies with big information. Dr. Kahn provides the latest science you can use to live your healthiest heart life on this edition of Heart Doc VIP on Empower Radio.

Amongst plant-based doctors, the “no oil” recommendation has been loud and influential. New data from large randomized studies in heart patients are challenging the convention. In over 1,000 heart patients the CORDIOPREV demonstrated benefit from olive oil enriched meals over 5-7 years. Dr. Kahn presents the new studies to consider on this edition of Heart Doc VIP on Empower Radio.

Do you know your blood cholesterol? Your brain cholesterol? Are they related (no)? Can you lower your cholesterol with natural therapies? This week Dr. Kahn discusses how natural products can lower cholesterol and how they work in this edition of Heart Doc VIP on Empower Radio. Thanks to safepickles.com using discount code Kahn2021 at checkout.

Your DNA blueprint is what makes you unique. It is a combination of your parent's genetics at conception and some variations called SNPs. It is now possible to measure hundreds of thousands of these at a low cost. Dr. Kahn recently completed the Aperion ZOH genomic testing and report generation. He shares his report created by Karey Spear, genetic counselor, as an example of what you might learn on this edition of Heart Doc VIP on Empower Radio.

A medical journal presented a case of unexpected heart artery calcium in a 45-year-old. Dr. Kahn discusses the vignette and how the Kahn Center approach would be much more comprehensive and natural in approach. The long-term risk assessment is the key. Learn more on this edition of Heart Doc VIP on Empower Radio.