The Wildly Capable Show

In this episode, we discuss the concept of "choosing your hard" by recapping a challenging season in our own lives. No matter your life stage or season, everyone faces resistance when it comes to their nourishment. We hope this episode serves as encouragement to strategically choose what's best for you and your family with a clear vision and goal for the future.Find us on Instagram: @Homegrown_education and @JoeyhaselmayerShop Homegrown Resources

In this episode, we sat down with Alyssa of Better Basics Milling to chat all things flour, milling, real food, and family health. Alyssa shares her family's many triumphs over complex illness and how consuming freshly milled flour changed her perception of wheat entirely. Find Better Basics Milling:@better.basics.millinghttps://betterbasicsmilling.com/Get 15% off your order with the code: Homegrown15Find us on Instagram: @homegrown_education and @joeyhaselmayerShop Homegrown Resources

In this episode, we sat down with Joyce of Cold Bee Gone to discuss supporting an often overlooked microbiome--the nasal biome. Joyce is a homeschooling mother of two who discovered a unique application for one of the world's truest superfoods, manuka honey. Joyce shares how raising immuno-compromised children led her to create one of the most innovative natural products on the market. Find Cold Bee Gone:Cold Bee Gone@coldbeegone (Instagram)@buzzagogo (TikTok)Get 30% off all Buzzagogo products with the code: Homegrown30Find us on Instagram: @Homegrown_education and @joeyhaselmayerShop Homegrown Resources

In this episode, we discuss Dr. Courtney Kahla's wellness journey from childhood to today. Dr. Courtney shares how her parent's experiences with food shaped her upbringing, her moment of clarity regarding her future career as a chiropractor, her team's mission at Our Well House, and so much more.  Tune in to hear how Dr. Courtney navigates life as a wife, mother, business owner, and conscientious consumer Find Dr. Courtney Kahla:@drcourtneykahla@ourwellhouse @nervoussystemchirohttps://drcourtneykahla.com/Get the Walking in Wellness GuideFind us on Instagram: @homegrown_education and @joeyhaselmayer

In this episode, we discuss our rhythm of regularly assessing our parenting. We chat about the practical ways we hope to lead our children and adjust to each child's individual needs. Being a nourished family is more than just the food we eat--it's our careful fostering of each unique child. Find us on Instagram: @Homegrown_education and @JoeyhaselmayerHomegrown Resources

In this episode, Zen and I discuss how her motherhood journey led her to discover the link between genetically modified organisms (GMOs) +  Glyphosate and her children's health challenges. Today, Zen leads a non-profit organization called Moms Across America--empowering parents to make informed decisions about their family's health.Learn more and get involved:Moms Across America Neighborhood Food NetworkUnstoppableInstagram: @momsacrossamericaFind us on Instagram: @Homegrown_education and @JoeyhaselmayerHomegrown Resources

In this episode, we discuss proper fermentation with Kaitlynn of Cultured Guru.  Kaitlynn shares her wealth of knowledge on all things fermentation including the necessary equipment, ingredients, stages of fermentation, and so much more.  Hear how Kaitlynn's microbiology program led her into the vast world of fermentation and ultimate healing through real food.  Find Kaitlynn Here:Cultured.guruFermentation.schoolInstagram:  @cultured.guruUse code: homegrown to get 40% off Cultured Guru's Fermentation CourseReferences:Perfection Salad by Laura Shapiro Find us on Instagram: @Homegrown_education and @JoeyhaselmayerHomegrown Resources

In this episode, we sat down with Ashley and Sarah Armstrong of @Strong.Sistas and Angel Acres Farm. Ashley and Sarah are two sisters, passionate about real nourishment and regenerative agriculture. As first-generation farmers, Ashley and Sarah are generous with their learnings as they share their experience on Angel Acres thus far. This conversation was so rich--we cover everything from diet culture, holistic healing, the sister's real food journeys, food philosophies, the truth about agriculture, metabolically supportive exercise, and so much more.  Mentions: @BodytalkbasicsFreely Rooted Podcast: Breaking Down Popular Diets Find Ashley and Sarah at: https://www.armstrongsisters.com/https://www.youtube.com/c/StrongSistas@Strong.sistas@Angle__AcresFind us on Instagram: @Homegrown_education, @Joeyhaselmayer

In this episode, we discuss my real food journey from childhood to now.  Throughout this vulnerable conversation, I share my redemptive transition with food--from a debilitating battle with bulimia as a teen to experiencing true food freedom today.  Find us on Instagram: @Homegrown_education and @joeyhaselmayerHomegrown Resources

In this episode, we discuss the cost of nourishment. We chat about the Five Capitals concept, the tension between time and money, and the age-old reality: food was never meant to be cheap.  Find us on Instagram: @Homegrown_education and @joeyhaselmayerHomegrown Resources