
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE...Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US.Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members.DISCLAIMERLegal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Latest episodes

16 snips
Sep 27, 2023 • 57min
WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.
Dr. Russell Ramsay, renowned expert in ADHD, discusses various topics including the challenges in diagnosing adult ADHD, tips for overcoming procrastination and finding motivation, the concept of ADHD as an operating system, key takeaways from his book on rethinking adult ADHD, and tips for better understanding oneself. Hosts express gratitude and promote their website for further resources and discussions.

4 snips
Sep 13, 2023 • 54min
WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton.
Enjoy the show? ❤️ Please support us: wisesquirrels.com/loveGet the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitive persons (HSPs); she also works with students of all ages at Sensitive Students.Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 snips
Aug 30, 2023 • 49min
WS5 ADHD Life Coaching and Positive Intelligence with Cindy North.
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from EmpowerM3.com. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 snips
Aug 16, 2023 • 49min
WS4 ADHD College & Career Strategies and more with ADHD Coach Berkeley Gardner.
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Berkeley Gardner BerkeleyGardnerCoaching.com for further resources and guidance. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 snips
Aug 2, 2023 • 1h 13min
WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Rob Hatch, an international business coach, advisor, speaker, and author of the best-selling book, "Attention! The Power of Simple Decisions in a Distracted World". Rob coaches business leaders through critical transitions and was also diagnosed with late-adult ADHD. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 snips
Jul 19, 2023 • 57min
WS2 ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.
In this engaging conversation, Dr. Daniella Karidi, a certified professional coach and founder of ADHDtime, dives deep into the complexities of relationships and retirement for adults with ADHD. She discusses the unique challenges faced during retirement, such as loneliness and loss of routine. Dr. Karidi also addresses rejection sensitivity in social situations, offering valuable coping strategies. Additionally, she highlights the importance of end-of-life planning and adapting effective strategies for managing ADHD and learning disabilities, providing listeners with practical insights for improved well-being.

34 snips
Jul 5, 2023 • 49min
WS1 The Relationship Between ADHD and Entrepreneurship with Faster Than Normal's Peter Shankman.
Serial entrepreneur Peter Shankman discusses the link between ADHD and entrepreneurship, embracing ADHD for self-acceptance, seizing opportunities in business, setting deadlines for focus, navigating an ADHD diagnosis, and managing time online mindfully.

Jun 28, 2023 • 7min
WS0 START HERE. Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD.
Discover the inspiring journey of navigating ADHD later in life. The host opens up about his personal experiences, aiming to build a supportive community for others on the same path. Expect engaging interviews with experts and heartfelt personal stories that destigmatize ADHD. Listeners are encouraged to join the conversation and share their thoughts. This space aims to foster understanding and connection among late-diagnosed adults.
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