ADHD Wise Squirrels for late-diagnosed adults with ADHD.
WiseSquirrels.com
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE...Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US.Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members.DISCLAIMERLegal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Episodes
Mentioned books
Nov 22, 2023 • 56min
WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong.
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Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 8, 2023 • 1h 7min
WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.
Dr. Tamara Rosier, founder of the ADHD Center of West Michigan, discusses ADHD metaphors, self-compassion, and open dialogue. They explore ADHD behaviors, sensitivities, and prefrontal cortex development. They also touch on divergent thinking, improv, and the connection between ADHD and comedy.
8 snips
Oct 25, 2023 • 1h 7min
WS9 ADHD and NASA: Commanding the International Space Station?
Dr. Bob Dempsey, former ISS Flight Director at NASA, discusses his journey of living with ADHD and thriving at 60. Topics include exploring space, personal experience with ADHD, managing multiple tasks at NASA, launching the James Webb Space Telescope, and the importance of celebrating wins and effective communication.
4 snips
Oct 11, 2023 • 42min
WS8 The ADHD Song with Ryan “Sad Nuggie” Thompson & “Brave Dave” Frank.
In this engaging episode, songwriter Brave Dave and animator Sad Nuggie discuss creativity, mental health awareness, and their collaborative work, 'The ADHD Song.' They share their personal experiences with ADHD, the power of visuals in conveying the message, challenges like time management and focus, and the importance of proper diagnosis. The conversation explores open source and remix culture, corporate engagement in mental health awareness, and how their creative endeavors inspire mental health conversations.
16 snips
Sep 27, 2023 • 57min
WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.
Dr. Russell Ramsay, renowned expert in ADHD, discusses various topics including the challenges in diagnosing adult ADHD, tips for overcoming procrastination and finding motivation, the concept of ADHD as an operating system, key takeaways from his book on rethinking adult ADHD, and tips for better understanding oneself. Hosts express gratitude and promote their website for further resources and discussions.
4 snips
Sep 13, 2023 • 54min
WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton.
Enjoy the show? ❤️ Please support us: wisesquirrels.com/loveGet the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitive persons (HSPs); she also works with students of all ages at Sensitive Students.Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
6 snips
Aug 30, 2023 • 49min
WS5 ADHD Life Coaching and Positive Intelligence with Cindy North.
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Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from EmpowerM3.com. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
17 snips
Aug 16, 2023 • 49min
WS4 ADHD College & Career Strategies and more with ADHD Coach Berkeley Gardner.
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Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Berkeley Gardner BerkeleyGardnerCoaching.com for further resources and guidance. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
17 snips
Aug 2, 2023 • 1h 13min
WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.
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Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.Today, we speak with Rob Hatch, an international business coach, advisor, speaker, and author of the best-selling book, "Attention! The Power of Simple Decisions in a Distracted World". Rob coaches business leaders through critical transitions and was also diagnosed with late-adult ADHD. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.We would love to hear from you.Questions, comments, guest suggestions? We'd love to hear from you.Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 snips
Jul 19, 2023 • 57min
WS2 ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.
In this engaging conversation, Dr. Daniella Karidi, a certified professional coach and founder of ADHDtime, dives deep into the complexities of relationships and retirement for adults with ADHD. She discusses the unique challenges faced during retirement, such as loneliness and loss of routine. Dr. Karidi also addresses rejection sensitivity in social situations, offering valuable coping strategies. Additionally, she highlights the importance of end-of-life planning and adapting effective strategies for managing ADHD and learning disabilities, providing listeners with practical insights for improved well-being.
