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ADHD Wise Squirrels for late-diagnosed adults with ADHD.
WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.
May 8, 2024
Chicago-based psychotherapist Fizzah Zaidi delves into ADHD therapy, hyperfocus, creative pursuits, and dispels misconceptions about ADHD. She explores executive functioning, neurodiversity, meditation, practical strategies, and seeking support for ADHD challenges.
47:51
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Podcast summary created with Snipd AI
Quick takeaways
- Individuals with ADHD exhibit traits that align with their natural working styles but may struggle within corporate structures.
- Distinguishing between hyperfocus and flow state is crucial, with hyperfocus allowing intense concentration and flow state promoting flexibility in work approach.
Deep dives
Understanding the Clientele and Overlapping Traits
The conversation delved into the varied clientele, including tech and finance professionals, art students, and creatives exhibiting overlaps in traits associated with ADHD. These individuals possess innate tendencies that align with ADHD characteristics, highlighting struggles within corporate structures that conflict with their natural working styles.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode