ADHD Wise Squirrels for late-diagnosed adults with ADHD. WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.
May 8, 2024
Chicago-based psychotherapist Fizzah Zaidi delves into ADHD therapy, hyperfocus, creative pursuits, and dispels misconceptions about ADHD. She explores executive functioning, neurodiversity, meditation, practical strategies, and seeking support for ADHD challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 ⢠3min
The Power of Hyperfocus
02:47 ⢠4min
Creative Pursuits and Reflective Career Review
06:54 ⢠8min
Embracing Neurodiversity and Understanding Executive Functions
14:24 ⢠24min
Clarifying Misconceptions and Overlaps in ADHD Symptomology
38:33 ⢠2min
Exploring Meditation, Perspective Shifts, and Practical Strategies for ADHD Management
40:40 ⢠4min
Navigating Task Initiation and Seeking Support for ADHD Challenges
44:16 ⢠3min