ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

CHAPTER

Exploring Meditation, Perspective Shifts, and Practical Strategies for ADHD Management

Exploring the speaker's journey with meditation, reframing perspectives, and ADHD tips, highlighting self-understanding and personalized approaches to organization.

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