Meathead Hippie

Amy Jo is the author of New York Times best-seller Renegades Write the Rules, and host of the Why Not Now? podcast. She founded Digital Royalty (one of the first ever social media agencies) in 2009 to help corporations, celebrities and sports entities humanize their brands online through social communication channels. Amy Jo has worked closely with world-renowned brands such as Hilton Worldwide, Dwayne “The Rock” Johnson and Shaquille O’Neal to successfully humanize their presence. Her motto: humans connect with humans, not logos. After a successful 7-year run, Amy Jo exited Digital Royalty in 2016. Amy Jo herself has a social media following of more than a 1 million people and was named the third most powerful woman on Twitter by Forbes. Amy Jo believes the future of technology is the future of humanity. She has spoken to live audiences as large as 10,000 people. Prior to becoming an entrepreneur, Amy Jo began working for the NBA’s Phoenix Suns during their 2005-06 season. These were the wild wild west days of social media and there were no rules or regulations in place. As a young female building her career in male-centric industries, Amy Jo has developed a passion for helping women thrive in business leadership. Most recently she launched the Renegade Brand Bootcamp; an intensive three month training program destined to help female founders and entrepreneurs reach their full potential in life and business. Amy Jo is also a contributor to news outlets including the Harvard Business Review and Sports Business Journal. She has been featured in top-tier media outlets including Vanity Fair, TIME, Forbes, The New York Times, Fast Company, ESPN SportsCenter, USA Today, MSNBC and Newsweek. Follow Amy: http://amyjomartin.com https://renegadebrandbootcamp.com https://www.instagram.com/amyjomartin/ Join Em's Private Facebook Group! www.facebook.com/groups/1292792567518714/ Supplements are back in stock! www.myempirica.com

Stephanie Rome is a Certified Holistic Nutritionist and Health Coach behind Keenist. She provides personalized, one-on-one counseling to clients across the country in developing healthy and sustainable nutrition and lifestyle habits. She doesn’t promote “diets” and doesn’t believe there is one right way to eat for everyone. Rather than adhering to one particular dietary philosophy, she works with her clients to devise an eating plan that’s tailored to each person’s individual needs and sustainable in the long term. Some of Stephanie’s specialties include helping clients improve digestion, balance blood sugar, heal hormonal imbalances, transition off the birth control pill, shed excess weight and boost natural energy. Contribution to Body Awareness Project Course: Introducing 1 of my 9 guests, Stephanie Rome. She and I compiled 5 incredible videos for you: Common Acne Triggers and Face mapping, Hormonal Imbalances, Conventional Treatments for Acne and What’s Wrong With Them, a 3-Pronged Approach to Heal Acne, and a full video dedicated to those who have PCOS, as acne is a common side effect from that hormonal balance. www.keenist.com The Body Awareness Project Instagram: https://www.instagram.com/bodyawarenessproject/ The Body Awareness Project PROGRAMS: https://www.thebodyawarenessproject.com/pages/programs Em's Facebook group: https://www.facebook.com/groups/1292792567518714 Em's website, challenges, and programs: www.emilyschromm.com

Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. www.emilyschromm.com www.myempirica.com Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off. For more on guilt: https://www.instagram.com/p/ByA_h07AreW/?utm_source=ig_web_copy_link *** PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/

Jill Pollard is a psychic, intuitive healer, life coach, and facilitator of the Gatherer Kauai. Her mission is for every woman to know her worth. She guides women back into their bodies through meditation, energy work, dance and breathe. She teaches that every woman has a unique truth and she guides them into that space of deep knowing. Jill is committed to her own self work because she knows the importance of self-care, feeling your feelings and deeply loving each and every part of yourself so that the soul can live out it’s mission and passion. Through one-on-one work, workshops and gatherings, she empowers women to look within. She strongly believes that every woman is her own best healer, but at times needs guidance and space to do the work. Creating that sacred space is her gift and passion. She resides on the beautiful island of Kauai with her husband and 3 beautiful children. To book a session with her, or find out more about her work head to www.jill-pollard.com Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off. *** Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Alexis Durham is the in-house Herbalist and Botanical Affairs Supervisor for Herb Pharm, and an instructor for the Herbaculture Internship program. She earned her B.Sc. in Herbal Sciences from Bastyr University and began teaching about herbs and herbalism while working for the American Botanical Council. An opportunity to learn more from the plants themselves led her to Horizon Herbs and southern Oregon, where she fell in love with gardening and seed-saving. Alexis then returned to Bastyr University as their Garden Supervisor and directed the Certificate in Holistic Landscape Design program, teaching students to create healing landscapes with medicinal and edible plants. She has also coordinated several educational events including Bastyr University's Herb and Food Fair, the American Herbalists Guild's 23rd Annual Symposium, and an upcoming conference benefiting United Plant Savers to be held at Herb Pharm in June 2019. Use code EMILY15 for 15% off all products on HerbPharm Check out her website and social links below: https://www.facebook.com/HerbPharm/ https://www.instagram.com/herbpharm/ https://www.herb-pharm.com/ Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Liz Smithers is a small Adaptogenic Wellness business owner based on Kauai, raised in the Virginia countryside outside of DC. A history of anxiety, disordered eating, and toxic food patterns is what led her to this massive reprogramming of her approach to wellness. Wellness should never be vanilla. Percolating consciousness from within is a delicate balance of movement + connection + eating right for your own body. She started Laka Living to help build a bridge from uninformed to hyper-in tune through product design, raw delivery, and simply steeping in the fact that no one, even herself, knows everything. Laka Living is an exotic approach for twenty-somethings and older to go above and beyond their current idea of living well. Welcome to our Adapted Paradise. Check out www.thebodyawarenessproject.com for more on managing stress and get nerdy with our Adrenals course. For additional Meathead Hippie episodes on adrenals listen in to Episode 68, Episode 37, Episode 31 and Episode 28. Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off. *** Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

George Bristow is a Strength & Conditioning coach specializing in athletic performance, power lifting, and return from injury. He jump-started his coaching career in the Sports Performance department at Purdue University training football athletes. Since Purdue, George has coached various levels of athletics spanning from high school through professional sports within universities, academies, and gyms. Currently staffed as a professional Strength & Conditioning coach for the MLR (Major League Rugby) team, the Glendale Raptors, George strives for optimal performance, health, and wellness for his athletes and clients. In his free time, George enjoys snowboarding Colorado’s local mountains, climbing 14ers, and playing rugby for the Glendale Raptors Rugby Club. Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Emily Schromm is a Nutritional Therapy Practitioner, Personal Trainer and Entrepreneur empowering you to empower yourself. Website: www.emilyschromm.com FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714/ YOUTUBE: www.youtube.com/emilyschromm Podcast with Amy Jo Martin on Psychotic Ambition: Episode 130 https://podcasts.apple.com/us/podcast/episode-130-emily-schromm-psychotic-ambition-hardest/id1151555311?i=1000434319386

Jesi Dergance believes that therapy provides an opportunity for healing and growth. She focuses on cultivating a nonjudgmental and supportive environment that opens the door to self-discovery. With Jesi, you will work together to understand what might be getting you “stuck” in reaching your goals. We will draw upon your strengths to develop a healthier way of coping with the challenges that you are facing. We will focus on a balance of relieving specific symptoms that you are experiencing as well as finding the root causes of those symptoms to empower you with lasting insight. Many times, the challenges that you are facing are rooted in the complexities of the relationships in your life. We will work together to identify these issues and resolve them to promote lasting change. She has experience in working with clients deal with a variety of issues including depression, mood disorders, anxiety, difficult relationships, addiction, loss and grief, career concerns and life transitions. She also has extensive training in trauma and can use supportive practices as well as evidence-based interventions to help you overcome traumas that you have experienced in your life. She has a passion and commitment to using mindfulness based skills as well to help individuals find relief in current symptoms that they are dealing with. Mindfulness can also be a path to giving you space to slow down and evaluate what your goals are that you plan on pursuing. Above all, Jesi holds a deep respect for client’s individuality and recognize that each therapeutic relationship will evolve in its own unique way. Find her at: www.LifeBalanceCounselingAndWellness.com Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Chrissy King is a writer, speaker, strength coach, and self-proclaimed truth teller with a passion for intersectional feminism and creating a diverse and inclusive wellness industry. She has been featured in SELF, BuzzFeed, Muscle and Fitness, and Livestrong, among others. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she’s not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family. Follow Chrissy: @iamchrissyking http://chrissyking.com/ Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm