Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books
Jul 31, 2019 • 45min
#106: Em and Dr Lauren on FEMALE TO FEMALE dynamics,the new moon, and not hitting cruise
FACEBOOK GROUP TAROT CARD READING: Thursday 8/1 at 6 PM mountain time
https://www.facebook.com/groups/1292792567518714
Em's programs and challenges:
www.emilyschromm.com
Dr Lauren Koedyk:
https://www.nikauchiropractic.com/
https://www.instagram.com/drlaurenkoedyk/
Jul 24, 2019 • 54min
#105 with Lisa Wimberger on the vagus nerve, neuroplasticity and next level brain training
Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness.
https://www.neurosculptinginstitute.com/
www.instagram.com/neurosculpting.institute
The Body Awareness Project PROGRAMS, Part 3 coming August 2019:
https://www.thebodyawarenessproject.com/pages/programs
Em's Facebook group:
https://www.facebook.com/groups/1292792567518714
Em's website, challenges, and programs:
www.emilyschromm.com
Em's Instagram:
www.instagram.com/emilyschromm
Jun 20, 2019 • 1h 9min
# 104: A wonderful conversation with Amy Jo Martin
Amy Jo is the author of New York Times best-seller Renegades Write the Rules, and host of the Why Not Now? podcast. She founded Digital Royalty (one of the first ever social media agencies) in 2009 to help corporations, celebrities and sports entities humanize their brands online through social communication channels. Amy Jo has worked closely with world-renowned brands such as Hilton Worldwide, Dwayne “The Rock” Johnson and Shaquille O’Neal to successfully humanize their presence. Her motto: humans connect with humans, not logos. After a successful 7-year run, Amy Jo exited Digital Royalty in 2016.
Amy Jo herself has a social media following of more than a 1 million people and was named the third most powerful woman on Twitter by Forbes. Amy Jo believes the future of technology is the future of humanity. She has spoken to live audiences as large as 10,000 people.
Prior to becoming an entrepreneur, Amy Jo began working for the NBA’s Phoenix Suns during their 2005-06 season. These were the wild wild west days of social media and there were no rules or regulations in place.
As a young female building her career in male-centric industries, Amy Jo has developed a passion for helping women thrive in business leadership. Most recently she launched the Renegade Brand Bootcamp; an intensive three month training program destined to help female founders and entrepreneurs reach their full potential in life and business.
Amy Jo is also a contributor to news outlets including the Harvard Business Review and Sports Business Journal. She has been featured in top-tier media outlets including Vanity Fair, TIME, Forbes, The New York Times, Fast Company, ESPN SportsCenter, USA Today, MSNBC and Newsweek.
Follow Amy:
http://amyjomartin.com
https://renegadebrandbootcamp.com
https://www.instagram.com/amyjomartin/
Join Em's Private Facebook Group!
www.facebook.com/groups/1292792567518714/
Supplements are back in stock!
www.myempirica.com
Jun 5, 2019 • 22min
#103 on PCOS & Acne with Stephanie Rome
Stephanie Rome is a Certified Holistic Nutritionist and Health Coach behind Keenist. She provides personalized, one-on-one counseling to clients across the country in developing healthy and sustainable nutrition and lifestyle habits. She doesn’t promote “diets” and doesn’t believe there is one right way to eat for everyone. Rather than adhering to one particular dietary philosophy, she works with her clients to devise an eating plan that’s tailored to each person’s individual needs and sustainable in the long term. Some of Stephanie’s specialties include helping clients improve digestion, balance blood sugar, heal hormonal imbalances, transition off the birth control pill, shed excess weight and boost natural energy.
Contribution to Body Awareness Project Course:
Introducing 1 of my 9 guests, Stephanie Rome. She and I compiled 5 incredible videos for you: Common Acne Triggers and Face mapping, Hormonal Imbalances, Conventional Treatments for Acne and What’s Wrong With Them, a 3-Pronged Approach to Heal Acne, and a full video dedicated to those who have PCOS, as acne is a common side effect from that hormonal balance.
www.keenist.com
The Body Awareness Project Instagram:
https://www.instagram.com/bodyawarenessproject/
The Body Awareness Project PROGRAMS:
https://www.thebodyawarenessproject.com/pages/programs
Em's Facebook group:
https://www.facebook.com/groups/1292792567518714
Em's website, challenges, and programs:
www.emilyschromm.com
May 29, 2019 • 21min
#102 with Em: On guilt
Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.
www.emilyschromm.com
www.myempirica.com
Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off.
For more on guilt: https://www.instagram.com/p/ByA_h07AreW/?utm_source=ig_web_copy_link
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PRIVATE FACEBOOK GROUP:
www.facebook.com/groups/1292792567518714/
May 9, 2019 • 51min
#101 with Em: On surrender, thoughts and anxiety with Jill Pollard
Jill Pollard is a psychic, intuitive healer, life coach, and facilitator of the Gatherer Kauai. Her mission is for every woman to know her worth. She guides women back into their bodies through meditation, energy work, dance and breathe. She teaches that every woman has a unique truth and she guides them into that space of deep knowing. Jill is committed to her own self work because she knows the importance of self-care, feeling your feelings and deeply loving each and every part of yourself so that the soul can live out it’s mission and passion. Through one-on-one work, workshops and gatherings, she empowers women to look within. She strongly believes that every woman is her own best healer, but at times needs guidance and space to do the work. Creating that sacred space is her gift and passion. She resides on the beautiful island of Kauai with her husband and 3 beautiful children.
To book a session with her, or find out more about her work head to www.jill-pollard.com
Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off.
***
Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.
PRIVATE FACEBOOK GROUP:
www.facebook.com/groups/1292792567518714/
Find more on Em here:
@emilyschromm
www.emilyschromm.com
youtube.com/emilyschromm

May 2, 2019 • 48min
#100 with Alexis Durham on Herb Education 101
Alexis Durham is the in-house Herbalist and Botanical Affairs Supervisor for Herb Pharm, and an instructor for the Herbaculture Internship program. She earned her B.Sc. in Herbal Sciences from Bastyr University and began teaching about herbs and herbalism while working for the American Botanical Council. An opportunity to learn more from the plants themselves led her to Horizon Herbs and southern Oregon, where she fell in love with gardening and seed-saving. Alexis then returned to Bastyr University as their Garden Supervisor and directed the Certificate in Holistic Landscape Design program, teaching students to create healing landscapes with medicinal and edible plants.
She has also coordinated several educational events including Bastyr University's Herb and Food Fair, the American Herbalists Guild's 23rd Annual Symposium, and an upcoming conference benefiting United Plant Savers to be held at Herb Pharm in June 2019.
Use code EMILY15 for 15% off all products on HerbPharm
Check out her website and social links below:
https://www.facebook.com/HerbPharm/
https://www.instagram.com/herbpharm/
https://www.herb-pharm.com/
Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.
PRIVATE FACEBOOK GROUP:
www.facebook.com/groups/1292792567518714/
Find more on Em here:
@emilyschromm
www.emilyschromm.com
youtube.com/emilyschromm

Apr 25, 2019 • 24min
#99 with Liz Smithers on Adrenals, Entrepreneurship and the 3 S's of Success
Liz Smithers is a small Adaptogenic Wellness business owner based on Kauai, raised in the Virginia countryside outside of DC. A history of anxiety, disordered eating, and toxic food patterns is what led her to this massive reprogramming of her approach to wellness. Wellness should never be vanilla. Percolating consciousness from within is a delicate balance of movement + connection + eating right for your own body.
She started Laka Living to help build a bridge from uninformed to hyper-in tune through product design, raw delivery, and simply steeping in the fact that no one, even herself, knows everything. Laka Living is an exotic approach for twenty-somethings and older to go above and beyond their current idea of living well. Welcome to our Adapted Paradise.
Check out www.thebodyawarenessproject.com for more on managing stress and get nerdy with our Adrenals course.
For additional Meathead Hippie episodes on adrenals listen in to Episode 68, Episode 37, Episode 31 and Episode 28.
Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off.
***
Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.
PRIVATE FACEBOOK GROUP:
www.facebook.com/groups/1292792567518714/
Find more on Em here:
@emilyschromm
www.emilyschromm.com
youtube.com/emilyschromm

Apr 16, 2019 • 1h 1min
#98 with George Bristow: Training Athletes of All Ages and How to “Fill the Sleeves”
George Bristow is a Strength & Conditioning coach specializing in athletic performance, power lifting, and return from injury. He jump-started his coaching career in the Sports Performance department at Purdue University training football athletes. Since Purdue, George has coached various levels of athletics spanning from high school through professional sports within universities, academies, and gyms.
Currently staffed as a professional Strength & Conditioning coach for the MLR (Major League Rugby) team, the Glendale Raptors, George strives for optimal performance, health, and wellness for his athletes and clients. In his free time, George enjoys snowboarding Colorado’s local mountains, climbing 14ers, and playing rugby for the Glendale Raptors Rugby Club.
Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.
PRIVATE FACEBOOK GROUP:
www.facebook.com/groups/1292792567518714/
Find more on Em here:
@emilyschromm
www.emilyschromm.com
youtube.com/emilyschromm
Apr 10, 2019 • 30min
#97 with Em: Addiction to Resistance, And A Year of "Easy"
Emily Schromm is a Nutritional Therapy Practitioner, Personal Trainer and Entrepreneur empowering you to empower yourself.
Website: www.emilyschromm.com
FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714/
YOUTUBE: www.youtube.com/emilyschromm
Podcast with Amy Jo Martin on Psychotic Ambition: Episode 130 https://podcasts.apple.com/us/podcast/episode-130-emily-schromm-psychotic-ambition-hardest/id1151555311?i=1000434319386


