Meathead Hippie

On the process of starting your own business, being worthy of making money, what I wish I knew 5 years ago as a business owner, best body fat testing mechanisms, and a little on JAPAN. Gary's IG: https://www.instagram.com/gheusel/ Wade's IG: https://www.instagram.com/fit_flow_co/ OUR GYM IG: https://www.instagram.com/platformstrength/ 50% OFF SALE ON ALL STRENGTH PROGRAMS! Use code NEWNEW50 https://emilyschromm.com/findmyfit/ And checkout my beautiful new website!! www.emilyschromm.com

TAKE YOUR FREE HUMAN DESIGN TEST HERE and follow along! https://www.mybodygraph.com/ Amy Allchurch spent years trying to control, doubting her intuition + intuitive gifts and used perfectionism and fear keep herself "safe" aka unhappy. After she had her first daughter, the desire for alignment and fulfilling her soul's passions was so strong. She focused on aligning her health and body, which brought on major mindset shifts, which opened her soul, and she was able to finally HEAR what she needed. Rather than running, doubting, controlling and worrying "how", she finally started honoring her mind, body and soul as a unit. Several massive shifts took place over those few years of soul work and she finally went all in after having her second daughter (the births of each of her girls was also the birth of a deeper part of HER, as a woman). Amy worked closely with mentors in Spiritual Practices and Business Coaches, to fuse her two worlds and passions together. Working with Amy is for women who are ready to step into their own spiritual journey to awaken their intuition, create boundaries in their lives that feel good, step into their authentic self and rewrite their story, to create alignment with their Mind, Body, Soul + Business all while manifesting and welcoming abundance! Amy's work creates transformation based on ease, flow, magnetism and quantum leaps. All of her work is completely centered around integration and embodiment of Human Design. She is an expert in seeing, understanding and creating energetic strategy that will work for your business, based on your own energy. Instagram: https://www.instagram.com/amyallchurch/ Website: https://www.amyallchurch.com For Emily Schromm's new COOKING SHOW! www.instagram.com/p/B2NLsVKFgXy/ For Emily Schromm's private Facebook group: www.facebook.com/groups/1292792567518714/ For Emily Schromm's almost-new website: www.emilyschromm.com Join us every Wednesday for a new MEATHEAD HIPPIE® podcast. ******Meathead Hippie® is now a registered trademark!*******

Dr. Anthony Gustin is the CEO and Founder of Perfect Keto, one of the fastest growing food companies in the world, and EQUIP Foods, Emily's favorite protein that's dairy free (and not vegan.) He is a Functional Medicine practitioner and a board-certified chiropractic. INSTAGRAM: https://www.instagram.com/dranthonygustin/ WEBSITE: http://dranthonygustin.com/thefeed/ For Emily Schromm's new COOKING SHOW! https://www.instagram.com/p/B2NLsVKFgXy/ For Emily Schromm's private Facebook group: https://www.facebook.com/groups/1292792567518714/ For Emily Schromm's almost-new website: www.emilyschromm.com Join us every Wednesday for a new MEATHEAD HIPPIE® podcast. ******Meathead Hippie® is now a registered trademark!*******

Heather Kelly is the founder and CEO of Heather's Choice, a line of dehydrated meals and snacks for adventuring. Born and raised in Bird Creek, Alaska, Heather is an avid outdoors woman who loves nothing more than pack-rafting, picking blueberries and planning her next backcountry trip. She is two time NCAA National Champion and All-America in women's rowing, evolutionary nutritionist and certified psychology of eating coach turned food entrepreneur. Her spirit animal is a black panther. Find Heather at: https://www.heatherschoice.com/ https://www.instagram.com/heatherschoice/ https://about.me/heatherkelly

LiYana Silver, author of Feminine Genius, is a Holistic Health Coach, certified by the American Association of Drugless Practitioners, is certified in Core Strength Vinyassa Yoga, and holds a master’s certification in Transformational NLP. Her eyebrow raising work has been featured in the likes of Huffington Post, Forbes, Jezebel, and Emerging Women. LiYana also dances, paints in oils, and makes home with her husband and son. Feminine Genius: https://liyanasilver.com/newbook/ The Body Awareness Project on GUT and Digestion has launched! Click below for a 10% Meathead Hippie discount. https://www.thebodyawarenessproject.com/discount/MEATHEADHIPPIE Em's Private FB Group: https://www.facebook.com/groups/1292792567518714 Em’s Instagram: www.instagram.com/emilyschromm Stay tuned for Em's book pre-orders! www.emilyschromm.com

The science of looking up. The frustrations of not seeing things move. REFRAMING. Giraffes. All the things. Psychology Today article: https://www.psychologytoday.com/nz/blog/mind-wandering/201607/look-the-surprising-joy-raising-your-gaze?amp Handle The Hangry: https://emilyschromm.com/overview/handle-the-hangry-6-day-video-program/ Em's Instagram: https://www.instagram.com/emilyschromm/ Em's Newsletter: www.emilyschromm.com

Brian Mackenzie is an author, athlete, and expert in the development and application of custom protocols to optimize human health and performance. He is the Co-Founder and President of the Health and Human Performance Foundation (HHPF), and the Creative Director at Power Speed Endurance a company focused on the optimization of human performance, corporate performance and the delivery of science based protocols to optimize physical, emotional and cognitive performance for health. Instagram: www.instagram.com/_brianmackenzie Website: Shiftstate.io Powerspeedendurance.com/artofbreath Emily’s Facebook Group: https://www.facebook.com/groups/1292792567518714/ Emily’s programs and newsletter: www.emilyschromm.com Emily’s Insta: www.instagram.com/emilyschromm

Bobby Gill with Savory Institute is a guy you want to know. Former skydive instructor, elite level ultra-runner, and passionate about regenerative agriculture, Em and Bobby deep dive into the trends of alternative meats. Bobby's Instagram: https://www.instagram.com/b0bby.gill/ Savory Institute: https://give.savory.global/give/124246?amount=100#!/donation/checkout Emily's Instagram: www.instagram.com/emilyschromm Not all meat is raised the same. You can have 100% grass-fed cattle that degrade the land because they’re improperly managed, or you can have properly-managed livestock. If you’re looking to support farmers and ranchers that are raising their animals to regenerate the health of grassland ecosystems, here are a few recommendations: Find a farmer/rancher through your local Savory Hub. Savory Institute is the leading global nonprofit training farmers and ranchers in the holistic management of land and livestock. To date, they have 43 learning Hubs all around the world and have influenced some 25+ million acres. Check out the Hub map on their homepage to find your local Savory Hub and see what farms/ranches they recommend in your region: www.savory.global Look for brands who have the Ecological Outcome Verification (EOV) seal or who are in process to put it on their product. EOV tells you with verified results that the land your food was raised on has improved over time. The program is still early days, but here are some brands involved: Has the EOV seal on product: EPIC Bar: www.epicbar.com (USA) REP Provisions: www.eatrep.com (USA) Bandera Grassland: www.banderagrassland.com (Texas) In process: White Oak Pastures: www.whiteoakpastures.com (online) Parker Pastures: www.parkerpastures.com (Colorado) Richards Grassfed Beef: www.richardsgrassfedbeef.com (California) Thousand Hills Cattle Co: www.thousandhillslifetimegrazed.com (USA) Applegate: www.appelgate.com (USA) Union Snacks: www.unionsnacks.com (online) Alexandre Family Farm: www.alexandrefamilyfarm.com (California) Pasture Provisions: www.pastureprovisionsco.com (Colorado) Barbell Foods: www.barbellfoods.com.au (Australia) The Ethical Butcher: www.ethicalbutcher.co.uk/ (UK) Buy from farms/ranches/brands that support regenerative agriculture. Here are a few: Central Grazing Co: https://centralgrazingcompany.com/ (online) Farmer Girl Meats: https://www.farmergirlmeats.com/ (online) Left Coast Grassfed: https://leftcoastgrassfed.com/ (California) James Ranch: https://www.jamesranch.net/ (Colorado) Maple Hill Creamery: https://maplehill.com/ (USA) Roam Ranch: http://roamranch.com/ (Texas) NorthStar Bison: https://www.northstarbison.com/ (online) The Honest Bison: https://thehonestbison.com/ (online) Roam Sticks: https://roamsticks.com/ (online) Roam Free Bison Bites: https://goroamfree.com/ (online) US Wellness Meats: https://grasslandbeef.com/ (online) Polyface Farm: https://www.polyfacefarms.com/ (Virginia) Ayrshire Farm: http://www.ayrshirefarm.com (Virginia) Kunoa Cattle Co: https://kunoacattle.com/ (Hawaii) Teton Waters Ranch: https://www.tetonwatersranch.com/ (USA) Durham Ranch: https://durhamranch.com/ (USA) Joyce Farms: https://joyce-farms.com/ (USA) ...and so many more. Don’t know where to begin? Go to your local farmers market and ask them about their “management” (aka how they manage their grazing). If they move their animals according to a plan and know that “soil health” is important, they’re likely on the right track.

FACEBOOK GROUP TAROT CARD READING: Thursday 8/1 at 6 PM mountain time https://www.facebook.com/groups/1292792567518714 Em's programs and challenges: www.emilyschromm.com Dr Lauren Koedyk: https://www.nikauchiropractic.com/ https://www.instagram.com/drlaurenkoedyk/

Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. https://www.neurosculptinginstitute.com/ www.instagram.com/neurosculpting.institute The Body Awareness Project PROGRAMS, Part 3 coming August 2019: https://www.thebodyawarenessproject.com/pages/programs Em's Facebook group: https://www.facebook.com/groups/1292792567518714 Em's website, challenges, and programs: www.emilyschromm.com Em's Instagram: www.instagram.com/emilyschromm