New Mindset, Who Dis? cover image

New Mindset, Who Dis?

Latest episodes

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Aug 26, 2024 • 14min

626 - The one mindset holding you back (forcing things)

Discover the transformative power of letting go and embracing life's natural flow. Explore how paradoxical intention can ease the pressure of hyper-fixation on goals. Embrace authenticity and the joys of imperfection to cultivate genuine creativity. Learn to redefine your relationship with personal aspirations, shifting from anxiety to enjoyment of the moment. This enlightening conversation encourages you to find fulfillment by releasing rigid expectations and rekindling curiosity in your journey.
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Aug 22, 2024 • 16min

625 - Don't romanticize the people who confuse you

In this episode, I talk about why we romanticize past pain and present confusion. I talk about how to stop doing this and what to look for instead.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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Aug 19, 2024 • 15min

624 - They don't know the real you (an antidote to judgment)

In this episode, I talk about how people see you vs. how you see you. I also talk about the illusion of someone else vs. who they really are.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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Aug 15, 2024 • 16min

623 - Why are they becoming distant with you?

In this episode, I help decipher other people's distant behavior. I talk about what it means and a mindset around interpreting it.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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Aug 12, 2024 • 14min

622 - The case for doing something unhinged

In this episode, I talk about research around fears and how courage can be contagious. I talk about finding a catalyst to do something scary (unhinged).My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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Aug 8, 2024 • 16min

621 - Struggling to trust again?

In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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Aug 5, 2024 • 43min

620 - The old you vs the new you (w/ Doug Bopst)

Doug Bopst, an award-winning personal trainer, author, speaker, and entrepreneur, dives into the transformative power of reinvention. He shares his journey from victimhood to empowerment, emphasizing resilience through fitness and small goals. The conversation explores letting go of old identities, navigating life's choices with clarity, and the importance of quieting external distractions. Doug highlights how faith can catalyze personal transformation and the pursuit of genuine happiness over superficial achievements, making for an inspiring and enlightening discussion.
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Aug 1, 2024 • 16min

619 - But did you have fun?

The speaker shares playful stories from a recent South Dakota trip, emphasizing the joy found in nature. They argue for prioritizing fun amidst adulthood's pressures and redefine success through a childlike lens. The discussion includes creating personal meaning in life, advocating for spontaneity, and countering the misconception that maturity means sacrificing playfulness. Listeners are encouraged to embrace everyday joy and reconnect with their playful selves.
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Jul 29, 2024 • 17min

618 - Do they bring you peace or problems?

In this episode, I talk about how to tell if your partner calms your anxiety or adds to it. I talk about several defining behaviors and how to decipher them.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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Jul 25, 2024 • 16min

617 - Advice like "just be yourself" is holding you back

In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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