

Wise Traditions
Weston A. Price Foundation w/ Hilda Labrada Gore
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
Episodes
Mentioned books

Dec 25, 2023 • 38min
454: Best Of 2023
Do you want to better your sleep? Learn more about seed oils? Discover what Pfizer knew but didn't reveal about their mRNA shot? The most popular Wise Traditions podcast interviews of 2023 focused on just these topics. which are highlighted in this episode. This "Best of 2023" features segments from a conversation with Naomi Wolf of Daily Clout on the Pfizer Documents, a discussion with Sally Fallon Morell, President of the Weston A. Price Foundation, on seed oils, and an interview with Devin Burke on how to improve sleep. The full-length interviews are here: 403 Better Sleep with Devin Burke 406 Avoid Seed Oils with Sally Fallon Morell 421 Pfizer Documents Exposé with Naomi Wolf Visit our guests' websites: Naomi Wolf - dailyclout.io Sally Fallon Morell - nourishingtraditions.com Devin Burke - devinburke.com Subscribe to the Weston A. Price Foundation YouTube channel Check out our sponsors: Offally Good Cooking and Optimal Carnivore

Dec 18, 2023 • 1h 12min
453: Feeding Your Family The Wise Traditions Way
Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nutrient-dense foods on a regular basis? What if the family isn't "into it"? How do we handle moving in this direction, when the whole world seems to be going the other way? We posed these questions to a panel of experts at the Wise Traditions conference in Kansas in October 2023. Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell were the panelists of wise women, who have much experience and over 20 kids collectively! Maureen leads God's Good Table. Hilary Boynton is an author and the head of School of Lunch. Christine Muldoon, from the Modern Ancestral Mamas podcast, is head of Nourish the Littles. And Sally Fallon Morell is the founder and president of the Weston A. Price Foundation. On this LIVE podcast, they tackle these questions and more. They address how to handle picky eaters, how to meal plan, and how they handle feelings of loneliness and challenge. They even share their secret tools of the trade, along with mistakes they've made along the way. We hope this live interview inspires you to continue to nourish your family well. Check out our panelists' websites: Maureen Diaz - godsgoodtable.com Hilary Boynton - schooloflunch.com Christine Muldoon - nourishthelittles.com Sally Fallon Morell - nourishingtraditions.com Join the Nourishing Our Children community: nourishingourchildren.org/groups Check out our sponsors: Paleo Valley and Optimal Carnivore

Dec 11, 2023 • 49min
452: Start Small: A Conversation With Doug And Stacy
What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small changes that they began to make to improve their health. Little by little, the small shifts they incorporated–such as replacing a plastic shower curtain and changing the timing of meals–took them closer and closer to a lifestyle that was sustainable, fulfilling, health-enhancing and ultimately, yes, off grid. Over time, they lost weight, eliminated brain fog, and regained energy and vitality. This couple, most known for their YouTube channel “Off Grid with Doug and Stacy”, shows us what’s possible. They remind us that good health is attainable through small steps. And that such steps just might get us to live to the ripe old age of 120, whether we go completely off grid or not. Check out Doug and Stacy’s website: offgridwithdougandstacy.com Become a member of the Weston A. Price Foundation at westonaprice.org Visit our sponsors: Pluck and Optimal Carnivore

Dec 4, 2023 • 50min
451: Change Your Mindset About Menopause
Gerontologist and biohacker Zora Benhamou discusses changing our mindset about menopause, offering tips to make it empowering. She covers stages of menopause, taboo cultural views, and disrupting ageist stereotypes. Topics include breathwork for healing, navigating menopause phases, empowering women through biohacking, optimizing health for aging well, and societal attitudes towards aging.

Nov 30, 2023 • 33min
450: Fall Sampler Supersode
Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children's diet. Eating less meat will not help the environment. Children's Health Defense is an advocacy group committed to protecting our children on multiple levels. These are some of the topics highlighted in today's supersode. It's bonus content that has not been previously published, with insights from guests we've featured in recent months. You'll hear from Adam Parker, Vani Hari, Judith Schwartz, Laura Villanti, and Mary Holland. And you'll be empowered to detox, improve your diet, and find resources for healthy living for you and your family. Check out our guests' websites: Adam Parker - YourIdealDay.com Vani Hari - FoodBabe.com Judith Schwartz - JudithdSchwartz.com Laura Villanti - athomewithwellness.com Mary Holland - childrenshealthdefense.org Become a member of the Weston A. Price Foundation here (and use the code Pod10 for a $10 discount)

Nov 27, 2023 • 47min
449: Stop Counting Calories. Count Nutrients Instead
Learn about the importance of counting nutrients instead of calories. Explore the building blocks of nutrition and how to identify nutrient-dense foods. Hear the personal journey of transitioning to a nutrient-rich diet. Discover the connection between nutrition and chronic illnesses. Take advantage of a special offer on a nutrition program course.

Nov 20, 2023 • 37min
448: What You Need To Know About The Latest Covid mRNA Shot
Exploring controversies around the latest mRNA COVID shot, concerns over limited testing, emergency authorization issues, data transparency challenges, and vaccine awareness campaigns driven by commercial interests. Heart-wrenching stories of vaccine tragedies and advocacy for critical thinking amidst skepticism towards vaccines and health norms.

5 snips
Nov 13, 2023 • 44min
447: How To Tell If You Have Parasites (And What To Do About It)
Laura Villanti, Nutritional Therapy Practitioner, discusses parasitic imbalances in the body, testing methods, and prevention. She explains the link between parasites and symptoms like itchiness, indigestion, and allergies. Laura emphasizes the importance of accurate testing and offers tips on avoiding parasitic infections. She warns against self-cleansing and highlights the significance of liver health before starting a cleanse. Sponsor ads for Pluck and Optimal Carnivore are included.

Nov 6, 2023 • 32min
446. Know Your Rancher And You Will Always Have Food
AJ Richards, a combat veteran and entrepreneur running Sustenance Earth, Inc., dives deep into the fragility of the U.S. food supply. He discusses the monopolistic grip of four major beef companies and the necessity of knowing your local rancher to ensure food security. AJ highlights the health risks tied to mass beef production, advocating for sustainable ranching practices. He shares personal tales of fighting for land against bureaucracy, emphasizing the power of community in reclaiming food sovereignty and the importance of supporting local farms.

Oct 30, 2023 • 34min
445: Raw Milk Near Me
When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it? If you're intrigued by raw milk, you've come to the right place! Sally Fallon Morell, president of the Weston A. Price Foundation, today answers all of these questions and more. She also gives an update on which states in the U.S. (nearly all, except for four) have legalized its sale. And she explains how raw milk is nature's most complete food (and a fragile one that should be treated with care). Check out Sally's blog for more information: nourishingtraditions.com - https://nourishingtraditions.com/ Find raw milk near you in the U.S. at realmilk.com - https://www.realmilk.com/ See our website for more resources: westonaprice.org - http://westonaprice.org/ Visit our sponsors: Dr. Tom Cowan's New Biology Curriculum - https://drtomcowan.com/ Nutrition Therapy Institute - https://ntischool.com/wisetraditions/ and Optimal Carnivore - https://www.amazon.com/optimalcarnivore