

Wise Traditions
Weston A. Price Foundation w/ Hilda Labrada Gore
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
Episodes
Mentioned books

Nov 20, 2023 • 37min
448: What You Need To Know About The Latest Covid mRNA Shot
Exploring controversies around the latest mRNA COVID shot, concerns over limited testing, emergency authorization issues, data transparency challenges, and vaccine awareness campaigns driven by commercial interests. Heart-wrenching stories of vaccine tragedies and advocacy for critical thinking amidst skepticism towards vaccines and health norms.

5 snips
Nov 13, 2023 • 44min
447: How To Tell If You Have Parasites (And What To Do About It)
Laura Villanti, Nutritional Therapy Practitioner, discusses parasitic imbalances in the body, testing methods, and prevention. She explains the link between parasites and symptoms like itchiness, indigestion, and allergies. Laura emphasizes the importance of accurate testing and offers tips on avoiding parasitic infections. She warns against self-cleansing and highlights the significance of liver health before starting a cleanse. Sponsor ads for Pluck and Optimal Carnivore are included.

Nov 6, 2023 • 32min
446. Know Your Rancher And You Will Always Have Food
AJ Richards, a combat veteran and entrepreneur running Sustenance Earth, Inc., dives deep into the fragility of the U.S. food supply. He discusses the monopolistic grip of four major beef companies and the necessity of knowing your local rancher to ensure food security. AJ highlights the health risks tied to mass beef production, advocating for sustainable ranching practices. He shares personal tales of fighting for land against bureaucracy, emphasizing the power of community in reclaiming food sovereignty and the importance of supporting local farms.

Oct 30, 2023 • 34min
445: Raw Milk Near Me
When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it? If you're intrigued by raw milk, you've come to the right place! Sally Fallon Morell, president of the Weston A. Price Foundation, today answers all of these questions and more. She also gives an update on which states in the U.S. (nearly all, except for four) have legalized its sale. And she explains how raw milk is nature's most complete food (and a fragile one that should be treated with care). Check out Sally's blog for more information: nourishingtraditions.com - https://nourishingtraditions.com/ Find raw milk near you in the U.S. at realmilk.com - https://www.realmilk.com/ See our website for more resources: westonaprice.org - http://westonaprice.org/ Visit our sponsors: Dr. Tom Cowan's New Biology Curriculum - https://drtomcowan.com/ Nutrition Therapy Institute - https://ntischool.com/wisetraditions/ and Optimal Carnivore - https://www.amazon.com/optimalcarnivore

Oct 23, 2023 • 41min
444: How (And Why) To Detox
Adam Parker, a detox expert and host of Your Ideal Day podcast, discusses the importance of detoxification in today's toxic environment. He explores various detox methods, including dry brushing, rebounding, flushes, and cleanses. Parker explains the benefits of castor oil, olive oil, lemon juice, and dandelion root in the detox process. He emphasizes the importance of maintaining liver function and finding a balance in detoxification. If you're feeling "stuck" with unexplained health concerns, detoxification might be the solution. Get more resources at youridealday.com.

Oct 16, 2023 • 39min
443: Cultivate Mindfulness To Navigate These Times
Ora Nadrich, a mindfulness guide and founder of the Institute for Transformational Thinking, shares her insights on navigating today’s chaotic world. She discusses how mindfulness can extend beyond meditation, tapping into intuition and discernment. Listeners learn the importance of confronting uncomfortable truths and developing self-awareness. The conversation emphasizes critical thinking, especially regarding authority and health decisions, while encouraging a continuous practice of mindfulness in daily life.

Oct 9, 2023 • 46min
442: Return To Real Food
There are so many ingredients on food labels that are unrecognizable to us. This likely means that they are unrecognizable to our bodies, as well--which means that they're harming rather than helping us. Vani Hari, known as the Food Babe, is a best-selling author and activist that is dedicated to uncovering what's in our food and how it's affecting us, so that we can be empowered in the supermarket, restaurant, and in our own kitchens, to nourish ourselves well. She covers the importance of avoiding food dyes, "natural flavorings," and refined sugars, as a starting place. She talks about the personal ramifications of going after the food industry and revealing its secrets...and why she remains undaunted. Lastly, she offers timely advice for feeding the family well and why, as far as she's concerned, the 80/20 "rule" (eating well for 80% of the time) doesn't cut it anymore. Visit Vani's website and look for her latest book "Food Babe Family": foodbabe.com Register for our Wise Traditions conference: wisetraditions.org Check out our sponsors: Pluck Organ Seasoning and Optimal Carnivore

Oct 2, 2023 • 34min
441: Could Your Lawn Become a Food Forest?
Most American lawns are lovely...but not exactly an efficient use of space. What if we made the most of the land, helping to turn it into a source of sustenance for our families and communities? We could use permacultural principles to understand the land and collaborate with current ecosystems to help bring about its full potential. So says guest Jim Gale of Food Forest Abundance. On today's episode, Jim talks about how to get started with small shifts: how to decide what to plant and where to get started exactly. He also covers the importance of protecting ourselves against food shortages through better land management. And how we might cross our own mental barriers to start to explore this somewhat alternative lifestyle. Visit Jim's website: foodforestabundance.com Register for our Wise Traditions conference at wisetraditions.org Check out our sponsors: Paleo Valley and Optimal Carnivore

Sep 25, 2023 • 41min
440: Cows Save The Planet
Journalist and author Judith D. Schwartz discusses how cows play a crucial role in cultivating healthy soil, emphasizing the diversity and richness of the soil they enrich. She highlights the minerals found in the soil that are essential for human health. The podcast explores the positive impact of ruminant animals in shaping landscapes and restoring ecosystems, as well as the importance of regenerative farming practices and healthy soil in sustainable agriculture. The interconnectedness of resources and the invitation to support the foundation are also mentioned.

Sep 18, 2023 • 44min
439: What If Germs Don't Cause Disease?
Germ theory doesn't hold water upon close examination. Shots against disease are worthless. Dr. William Trebing equips us today to stand strong against the mantra that "vaccines are safe and effective." And to defend our rights and the rights of our children against inoculations. Dr. William Trebing is a board-certified chiropractic physician with a specialty in neurology and radiology who has been in private practice for thirty-eight years. He is the author of "Goodbye Germ Theory." Today, he dispels germ theory, while uncovering other malevolent efforts to propagate untruths to the detriment of our health. Check out Dr. Trebing's videos on BitChute Register for the Wise Traditions conference Check out our sponsors: Paleo Valley and Optimal Carnivore


