Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Dec 25, 2020 • 20min
090 | Wayne Dyer: "Stop Blaming All Of The People In Your Past For What Your Life Is Like Today."
As Dr. Wayne Dyer Week comes to a close, we have a powerful clip of Dr. Dyer talking about forgiveness and hatred. You can watch his talk here (https://www.audible.com/pd/Wayne-Dyers-Ultimate-Library-Audiobook/B076PVZRX9?ref=a_library_t_c5_libItem_&pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=Y5197E2XFCACSDXP9YQK) Connect with Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (https://www.amazon.com/Happiness-Way-Reframe-Thinking-Already-ebook/dp/B07DZRQ375/ref=sr_1_1?crid=13JU27A4N692X&dchild=1&keywords=happiness+is+the+way&qid=1608674996&sprefix=happiness+is+the+%2Caps%2C242&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Dec 23, 2020 • 14min
089 | Wayne Dyer: "Putting Yourself Down Or Disliking Yourself Will Never Give You A Positive Reward."
Dr. Wayne Dyer is back to continue our Dr. Wayne Dyer week. In today's episode, he talks about our self-image. You can watch his talk here (https://www.audible.com/pd/Wayne-Dyers-Ultimate-Library-Audiobook/B076PVZRX9?ref=a_library_t_c5_libItem_&pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=Y5197E2XFCACSDXP9YQK) Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (https://www.amazon.com/Happiness-Way-Reframe-Thinking-Already-ebook/dp/B07DZRQ375/ref=sr_1_1?crid=13JU27A4N692X&dchild=1&keywords=happiness+is+the+way&qid=1608674996&sprefix=happiness+is+the+%2Caps%2C242&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Dec 21, 2020 • 14min
088 | Wayne Dyer: "You Become What You Think About."
All this week is dedicated to Dr. Wayne Dyer, and today he talks about our thoughts and how they dictate our lives. You can watch his talk here (https://www.audible.com/pd/Wayne-Dyers-Ultimate-Library-Audiobook/B076PVZRX9?ref=a_library_t_c5_libItem_&pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=Y5197E2XFCACSDXP9YQK) Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)
Dec 18, 2020 • 21min
087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."
What are emotions and how can we control them to work in our favor? Today we have neuroscientist and psychologist Lisa Feldman Barrett debuting on the show to clue us in on the science of our emotions and how it relates to the Brain. You can watch her talk here ( https://www.youtube.com/watch?v=0gks6ceq4eQ ) Connect with Lisa Feldman Barrett: Website: https://lisafeldmanbarrett.com Twitter: (https://twitter.com/LFeldmanBarrett) Book: Seven and a Half Lessons About the Brain (https://www.amazon.com/Seven-Half-Lessons-About-Brain/dp/0358157145/ref=sr_1_2?dchild=1&keywords=Lisa+Feldman+Barrett&qid=1607054724&sr=8-2 ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Dec 16, 2020 • 16min
086 | Chris Bailey: "It's Not That We're Distracted; It's That Our Brains Are..."
Chris Bailey makes his first appearance on the show to tell us how we can get our brain focus. You can watch his talk here ( https://www.youtube.com/watch?v=Hu4Yvq-g7_Y) Connect with Chris Bailey: Website: https://alifeofproductivity.com Podcast: Becoming Better (https://open.spotify.com/show/1NKDiBmsEOkAP52T5iOLPP) Book: Hyperfocus: How to Be More Productive in a World of Distraction ( https://www.amazon.com/Hyperfocus-Chris-Bailey-audiobook/dp/B07DPTMX3P/ref=sr_1_1?crid=1OTT2XT7SSBMY&dchild=1&keywords=chris+bailey+hyperfocus&qid=1606966389&sprefix=chris+Bailey+hyperf%2Chpc%2C276&sr=8-1 ) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Dec 14, 2020 • 9min
085 | Steve Harvey: "It's Either Positive And Good, Or Negative And Evil."
Steve Harvey is back to share an invaluable lesson about the importance of your brain and how it impacts your feelings. You can watch his talk here ( https://www.youtube.com/watch?v=wFwDcytwfFU ) Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) YouTube: The Official Steve Harvey (https://www.youtube.com/user/officialsteveharvey) Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/Jump-Take-Faith-Achieve-Abundance/dp/0062220365/ref=sr_1_3?dchild=1&keywords=Steve+harvey&qid=1606868414&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Dec 11, 2020 • 18min
084 | Dr. Joan Rosenberg: "If You Can Experience And Move Through Eight Unpleasant Feelings, You Can Pursue Anything You Want In Life."
Dr. Joan Rosenberg makes her debut on the show to share her secret formula to overcome unpleasant feelings. You can watch her talk here ( https://www.youtube.com/watch?v=EKy19WzkPxE&t=583s ) Connect with Dr. Joan Rosenberg: Website: https://drjoanrosenberg.com Instagram: drjoanrosenberg ( https://www.instagram.com/drjoanrosenberg/) Book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity (https://www.amazon.com/90-Seconds-to-Life-You-Love-audiobook/dp/B07MQVQSD1/ref=sr_1_1?dchild=1&keywords=Joan+rosenberg&qid=1606277368&s=audible&sr=1-1) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Dec 9, 2020 • 12min
083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger."
Susan David, Ph.D. makes her debut on the show to teach us what it means to be emotionally agile. You can watch her talk here ( https://www.youtube.com/watch?v=NDQ1Mi5I4rg ) Connect with Susan David Ph.D.: Website: https://www.susandavid.com Instagram: susandavid_phd (https://www.instagram.com/susandavid_phd/) Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life (https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?dchild=1&keywords=susan+david&qid=1606275577&sr=8-1) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Dec 7, 2020 • 15min
082 | Isabelle Mercier: "92% Of What We're Worrying About Is Complete Nonsense."
Isabelle Mercier makes her debut on the show to share her proven formula to eliminate worry. You can watch her talk here ( https://www.youtube.com/watch?v=--mY5ruEhqI&t=370s) Connect with Isabelle Mercier: Website: https://leapzonestrategies.com Instagram: https://www.instagram.com/leapzone.strategies/ (leapzone.strategies) Follow The Depression Detox Show On Instagram https://www.instagram.com/depressiondetoxshow/ (@DepressionDetoxShow) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Dec 4, 2020 • 17min
081 | Louise Hay: "If You Really Want to Love Yourself It's Essential That You...."
Louise Hay debuts on the Depression Detox Show to share her three non-negotiable rules to practice self-love. You can watch her talk here (https://www.youtube.com/watch?v=tDjZ-V7gzzY&t=913s) Connect with Louise Hay: Website: https://www.louisehay.com Instagram: hayhouseinc (https://www.instagram.com/hayhouseinc/) YouTube: Hay House (https://www.youtube.com/c/HayHousePresents/videos) Book: Mirror Work: 21 Days to Heal Your Life (https://www.amazon.com/Mirror-Work-Days-Heal-Your/dp/1401949827/ref=sr_1_23?dchild=1&qid=1605850370&refinements=p_27%3ALouise+Hay&s=books&sr=1-23&text=Louise+Hay) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)
