

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Jan 18, 2021 • 7min
100 | Martin Luther King Jr.: "I Have A Dream."
Today we observe Martin Luther King Jr. Day and what better way to celebrate him by highlighting one of his most iconic speeches.

Jan 15, 2021 • 9min
099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."
What is conscious uncoupling? Vishen Lakhiani makes his return to share his personal story of how he ended his marriage of 19 years. You can watch his talk here ( https://www.youtube.com/watch?v=RfEOhznJA0Q ) Connect with Vishen Lakhiani: Website https://www.vishen.com Instagram vishen https://www.instagram.com/vishen/ Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms ( https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/0593135822/ref=sr_1_1?dchild=1&keywords=vishen&qid=1601176169&sr=8-1 ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with Malikee on Instagram at @DepressionDetoxShow.

Jan 13, 2021 • 13min
098 | Jill Sherer Murray: "Letting Go Can Make You Unstoppable."
Is it time to let go? Jill Sherer Murray makes her debut on the show to teach us how to let go of a toxic relationship. You can watch her talk here. ( https://www.youtube.com/watch?v=nirKw3mWB3I ) Connect with Jill Sherer Murray: Website: https://www.letgoforit.com Instagram: letgoforit ( https://www.instagram.com/letgoforit/ ) Book: Big Wild Love: The Unstoppable Power of Letting Go (https://www.amazon.com/Big-Wild-Love-Unstoppable-Letting/dp/1631528521/ ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Jan 11, 2021 • 14min
097 | Guy Winch: "You Simply Cannot Trust What Your Mind Is Telling You."
Have you ever been heartbroken? If so, psychologist, Guy Winch makes his debut on the show to talk about how to bounce back. You can watch his talk here ( https://www.youtube.com/watch?v=k0GQSJrpVhM&list=PLY1On9yOBKtihv--uTh85Wl8-OHFe7DSq&index=10&t=334s ) Connect with Guy Winch: Website: https://www.guywinch.com Instagram: guywinch (https://www.instagram.com/guywinch/?hl=en ) Book: How to Fix a Broken Heart (TED Books)( https://www.amazon.com/gp/product/B074ZKGVG1/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1 ) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)

Jan 8, 2021 • 6min
096 | Steve Harvey: "It Doesn't Make Any Sense For You Not To Have The Life That You Dream Of."
Steve Harvey ( iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/ ) is back on the show to close out this week's topic, which is entitled, "How to Achieve Your New Year Goals". Steve shares his three most important tips to attain any goal or dream. You can watch his talk here ( https://www.youtube.com/watch?v=Y9rrvZ6o4sg ) Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) YouTube: The Official Steve Harvey (https://www.youtube.com/user/officialsteveharvey) Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/Jump-Take-Faith-Achieve-Abundance/dp/0062220365/ref=sr_1_3?dchild=1&keywords=Steve+harvey&qid=1606868414&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Jan 6, 2021 • 11min
095 | Les Brown: "5 Reasons Why You Won't Fail."
Les Brown ( thelesbrown )(https://www.instagram.com/thelesbrown/ ) is back to continue our New Year Goals Week to talk about what it takes to achieve our most desirable goals. You can watch his talk here ( https://www.youtube.com/watch?v=CxEoTogI53k&t=1705s ) Connect with Les Brown: Website https://lesbrown.com Instagram thelesbrown https://www.instagram.com/thelesbrown/ Book - You've Got To Be HUNGRY: The GREATNESS Within to Win (https://www.amazon.com/Youve-Got-Be-HUNGRY-GREATNESS/dp/1732745021/ref=sr_1_2?crid=1AZNYZXCFKM7W&dchild=1&keywords=les+brown&qid=1602040274&sprefix=les+br%2Caps%2C203&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Jan 4, 2021 • 8min
094 | Denzel Washington: "Dreams Without Goals Are Just Dreams."
Actor, producer, and director Denzel Washington (https://www.instagram.com/officialdenzelwashingtton/) ( officialdenzelwashingtton ) debuts on the show to talk about dreams and goals. You can watch his talk here ( https://www.youtube.com/watch?v=2P_IKTPx9Ds ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Jan 1, 2021 • 15min
093 | Chadwick Boseman: "The Struggles Along The Way Are Only Meant To Shape You For Your Purpose."
The late Chadwick Boseman makes his debut on the show to teach us a valuable lesson about dealing with conflict and adversity. You can watch his talk here (https://www.youtube.com/watch?v=RIHZypMyQ2s&feature=youtu.be) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)

Dec 30, 2020 • 8min
092 | Ruth Bader Ginsburg: "Do Something Outside Yourself."
Ruth Bader Ginsburg makes her debut on the show to share her rough beginnings as a woman in the 1950s, and she also shares what living a meaningful life meant to her. You can watch her talk here ( https://www.youtube.com/watch?v=83XnwyWg_q8 ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Dec 28, 2020 • 9min
091 | Kobe Bryant: "The Greatest Fear You Face Is..."
Kobe Bryant makes his debut on the show to talk about resilience and fear. You can watch his talk here ( https://www.youtube.com/watch?v=9_tYXFbgjZk ) Connect with Kobe Bryant: Website: https://granitystudios.com Instagram: granity (https://www.instagram.com/granity/) Twitter: Granity (https://twitter.com/granity) Book: The Mamba Mentality: How I Play (https://www.amazon.com/Mamba-Mentality-How-Play/dp/0374201234/ref=sr_1_3?dchild=1&keywords=kobe+bryant+book&qid=1608159687&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)