Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Feb 10, 2021 • 12min
110 | Laura Vanderkam: "We Cannot Make More Time, But Time Will Stretch To Accommodate What We Choose To Put Into It."
Why is it that we run out of time to do the things that we want to do? Laura Vanderkam is here to share her practical strategy to tackle those things that you ran out of time for. You can watch her talk here ( https://www.youtube.com/watch?v=n3kNlFMXslo ) Connect with Laura Vanderkam: Website: https://lauravanderkam.com Instagram: lvanderkam ( https://www.instagram.com/lvanderkam/) Book: 168 Hours: You Have More Time Than You Think ( https://www.amazon.com/168-Hours-Have-More-Think-ebook/dp/B003NX75PE/ref=pd_sim_3?pd_rd_w=wbMEX&pf_rd_p=dde9b612-c71c-4550-8f12-758d90eade9e&pf_rd_r=WBKEDE9R31KBY0DQN7K1&pd_rd_r=9b0184bc-04d3-475c-9d16-9ec5eb7fa5ec&pd_rd_wg=IANH4&pd_rd_i=B003NX75PE&psc=1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow
Feb 8, 2021 • 11min
109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal, And It's Not A Signal That Your Life Is Broken."
This is one of the hardest questions to answer but yet it is so simple. What do you want? It's a question that many people seem to be confused about when asked. So why is that? Well, Mel Robbins is here to give you the reasons why and to share some practical, hard-nosed, advice to help you determine what you want and how to get it. You can watch her talk here Connect with Mel Robbins: Website: https://melrobbins.com Instagram: melrobbins YouTube: Mel Robbins Book: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Feb 5, 2021 • 7min
108 | Steve Harvey: "I Was Gonna Quit."
It's easy. You muster up enough courage, and you finally do it. Then, after a few days, maybe even a few months, you quit. Why? There could've been a ton of reasons why, some legit, some not. But here's the thing, you will always have that recurring thought that will haunt you, that thought that says, "what if I kept going? What would've happened had I not quit." Well, guess what, it's never too late. Listen in as Steve shares his unbelievable story of how he made his appearance on TV. You can watch his talk here ( https://www.youtube.com/watch?v=Z4D8-g292M8 ) Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) YouTube: The Official Steve Harvey (https://www.youtube.com/user/officialsteveharvey) Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/Jump-Take-Faith-Achieve-Abundance/dp/0062220365/ref=sr_1_3?dchild=1&keywords=Steve+harvey&qid=1606868414&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)
Feb 3, 2021 • 12min
107 | Lisa Nichols: "It's Easier To Be Broke Than It Is To Be Broken."
Lisa Nichols is back on the show to stir your soul with her awe-inspiring story of overcoming poverty. Get ready for another instant classic. You can watch her talk here ( https://www.youtube.com/watch?v=YQnpM0Nx7O0) Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate https://www.instagram.com/lisa2motivate/ YouTube: Lisa Nichols (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A) Twitter: @2motivate https://twitter.com/2motivate Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today ( https://www.amazon.com/Abundance-Now-Amplify-Achieve-Prosperity/dp/0062412213/ref=sr_1_2?crid=TY6LE13U5WUZ&dchild=1&keywords=lisa+nichols+books&qid=1596261503&sprefix=Lisa+ni%2Caps%2C576&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with him on instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/).
Feb 1, 2021 • 22min
106 | Inky Johnson: "It's Never About What We Go Through, It's How We View What We Go Through."
It happened. So what can be done now that it's over. You can take it negatively or positively, it's all in the way you see it. All about your perception. Inky Johnson is back to encourage you to rethink any bad thing that has happened to you. You can watch his talk here https://www.youtube.com/watch?v=R0WQXJN6v8M. Connect with Inky Johnson: Website http://www.inkyjohnson.com Instagram inkyjohnsonmotivate https://www.instagram.com/inkyjohnsonmotivate/ YouTube Inky Johnson https://www.youtube.com/user/InkyDJohnson Book Inky: An Amazing Story of Faith and Perseverance https://www.amazon.com/Inky-Amazing-Story-Faith-Perserverance/dp/0578076608/ref=sr_1_1?crid=1Z2S4F5DPH9YI&dchild=1&keywords=inky+johnson+book&qid=1598406659&sprefix=inky+John%2Caps%2C558&sr=8-1 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with him on instagram at @DepressionDetoxShow.
Jan 29, 2021 • 12min
105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..."
Spiritual teacher Eckhart Tolle makes his debut on the show to teach us how to defeat our most challenging addiction. You can watch his talk here ( https://www.youtube.com/watch?v=dTFDfR47dl4&t=347s ) Connect with Eckhart Tolle: Website: https://www.eckharttolle.com Instagram: eckharttolle (https://www.instagram.com/eckharttolle/) YouTube: Eckhart Tolle (https://www.youtube.com/user/EckhartTeachings) Book: The Power of Now: A Guide to Spiritual Enlightenment Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)
Jan 27, 2021 • 12min
104 | Kim Coupounas: "Why Are We So Afraid."
Kim Coupounas makes her first appearance on the show to convince YOU that life is better with less. You can watch her talk here ( https://www.youtube.com/watch?v=iGHzqmnGH4A&t=40s ) Connect with Kim Coupounas: Website: https://regenerativerising.org/kim-coupounas-2/ Instagram: regen_rising (https://www.instagram.com/regen_rising/) YouTube: Regenerative Rising( https://www.youtube.com/channel/UCux4pKyJf3_GM8DlElbZieQ/videos) FaceBook: Regenerative Rising (https://www.facebook.com/Regenerativerising) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)r
Jan 25, 2021 • 17min
103 | Johann Hari: "Almost Everything We Think We Know About Addiction Is Wrong."
We have our very first speaker, Johann Hari, returning to the show to talk about what we can start doing to help heal from addiction. You can watch his talk here ( https://www.youtube.com/watch?v=PY9DcIMGxMs&list=PLY1On9yOBKthxS-dzQ1p-i4uaeEU8JJKp ) Connect with Johann Hari: Website: https://johannhari.com Instagram: johann.hari (https://www.instagram.com/johann.hari/?hl=en) Twitter: @johannhari101 (https://twitter.com/johannhari101?lang=en) Book: Chasing the Scream (The Opposite of Addiction is Connection) (https://www.amazon.com/Chasing-Scream-Opposite-Addiction-Connection/dp/1620408910/ref=sr_1_3?dchild=1&keywords=Johann+hari&qid=1610411518&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/
Jan 22, 2021 • 15min
102 | Emilie Wapnick: "There's Nothing Wrong With You."
Are you a Multipotentialite? Our newest featured speaker, Emilie Wapnick is here to explain. You can watch her talk here ( https://www.youtube.com/watch?v=4sZdcB6bjI8&t=41s ) Connect with Emilie Wapnick: Website: https://puttylike.com Instagram: emiliewapnick (https://www.instagram.com/emiliewapnick/) Book: How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up (https://www.amazon.com/How-Be-Everything-Guide-Those/dp/0062566660/) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Jan 20, 2021 • 15min
101 | Jennice Vilhauer: "You're Holding Back."
Dr. Jennice Vilhauer explains the REAL reason we are holding back from living the life we want. You can watch her talk here ( https://www.youtube.com/watch?v=FwLeiY5f7sI ) Connect with Dr. Jennice Vilhauer: Website: https://jennicevilhauer.com Instagram: jennicevilhauer (https://www.instagram.com/jennicevilhauer/) Book: Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life (Future Directed Therapy) ( https://www.amazon.com/Think-Forward-Thrive-Anticipation-Transcend/dp/1608682986/ref=sr_1_1?ie=UTF8&qid=1502844331&sr=8-1&keywords=Think+Forward+to+Thrive ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
