Depression Detox Show | Daily Inspirational Talks

"One...Two...Three..."   Flat on his back, all he could think of was, "don't let the count get to ten."   "Seven...Eight...Nine..."   And miraculously happened.   He got up.    And you can too.   You, too, can get up when life knocks you down.    And our returning speaker Dr. Eric Thomas shares the only thing that will help keep you going despite any of life's downturns.   Source: Eric Thomas - Keep On Pushing   Connect with Dr. Eric Thomas     Website: https://etinspires.com/home   Instagram: etthehiphoppreacher   YouTube: etthehiphoppreacher   Book: You Owe You: Ignite Your Power, Your Purpose, and Your Why   Previous Episodes:   118 | Dr. Eric Thomas: "If You Have Five Friends And You Had To Get Rid Of One Of Them, You Already Know Which One You're Getting Rid Of."   187 | Dr. Eric Thomas: "You're Already Your Own Superhero."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Does it work?   Some say yes, and some say no to the authenticity of positive affirmations. But the better question to ask is how does your mind interpret them?   Tune in with our featured speaker Marisa Peer as she explains how the power of self-talk influences our minds?     Source: Powerful! How Your Mind Works | Marisa Peer   Connect with Marisa Peer:    Website: https://marisapeer.com   Instagram: marisapeertherapy   YouTube: Marisa Peer   Book: I Am Enough: Mark Your Mirror And Change Your Life   Previous Episodes:   207 | Marisa Peer: "One Of The Best Things You Can Do, That Will Change Your Life Is To..."   131 | Marisa Peer: "Praise Massively Boosts Your Self Esteem, And Guess What Diminishes It...?"   036 | Marisa Peer: "If You Haven't Got What You Want, You're Not Communicating Properly With Your Mind."   018 | Marisa Peer: "I Am Enough! You Say That Over and Over and Over Again."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

1 out of 5.    That's the ratio of people who suffer from this debilitating condition and the numbers are rapidly growing.    loneliness and its effects have drastically changed our levels of happiness and well-being.    But there's a solution, and to unveil that solution, we have to go to the places where people live the longest and happiest lives.    And our featured speaker is here to uncover the solution to help cure this epidemic.    Source: The Simple Cure for Loneliness | Baya Voce | TEDxSaltLakeCity   Connect with Baya Voce:    Website: https://bayavoce.com   Instagram: baya_voce    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

I'm terrible at it.   Writing has never been my strong suit, but after years of self-loathing over it, I've finally come to a place of acceptance. It's a weakness of mine and that's okay.    But    What I am gifted with is using my voice. It's something that comes naturally to me and I love to do. And it took me years to embrace that.    So what's the lesson here?    Tune in with our featured speaker John Addison to find out.   Source: John Addison delivers maintage training at 5LINX Event (St Louis 2016)   Connect with John Addison:    Website: https://johnaddisonleadership.com   Instagram: addisonleadership (https://www.instagram.com/addisonleadership/)   YouTube: John Addison (https://www.youtube.com/channel/UCuYcBtoclTrIublwTwKty4Q)   Book: Real Leadership: 9 Simple Practices for Leading and Living with Purpose   Previous Episodes:   238 | John Addison: "If You're Waiting On Circumstances To Make You Happy, You'll Never Be Happy."  Dec 06, 2021   175 | John Addison: "If Your Thinking Is Stinking, Your Dreams Are Shrinking." Jul 12, 2021   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Authenticity.    We all strive to do it, but it's also extremely hard in a world that praises conformity.    Jim Carrey debuts to encourage us to trust ourselves, believe that we can do what we set our mind to, and trust in the universe.   Source: Jim Carrey at MIU: Commencement Address at the 2014 Graduation   Connect with Jim Carrey:    Instagram: jimcarreyhere   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

We can all do it, too.    We all dare to do hard things, to stand up for ourselves even if it means risking it all.    Olympic medalist Allyson Felix debuts to encourage us to make change for ourselves and pave the way for others to do the same.   Source: An Olympic Champion’s Unwavering Advocacy for Mothers in Sports | Allyson Felix | TED   Connect with Allyson Felix:    Website: https://www.allysonfelix.com   Instagram: allysonfelix    Shoe Company: bysaysh   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Are you telling yourself the truth, honestly?   Mel Robbins is back to give you the no-BS discussion on getting honest with yourself and your life.   Source: Get F**cking Real With Yourself | Mel Robbins   Connect with Mel Robbins:    Website: https://melrobbins.com   Instagram: melrobbins   YouTube: Mel Robbins   Book: The High 5 Habit: Take Control of Your Life with One Simple Habit   Previous Episodes:   158 | Mel Robbins: "It's Your Life."   109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal, And It's Not A Signal That Your Life Is Broken."   064 | Mel Robbins: "Start Counting Backwards."   009 | Mel Robbins: "I Want You To Consider That Courage Is What You Need Everyday."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Is Stress Bad?    According to our newest features speaker, the answer to that question has changed dramatically over the past decade.    Author, clinical psychologist, and educator Kelly McGonigal makes her debut by sharing her findings on stress.   Source: How to make stress your friend | Kelly McGonigal   Connect with Kelly McGonigal, Ph.D:    Website: http://kellymcgonigal.com   Instagram: kellymariemcgonigal   Books:    The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage   The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Failure.    It's usually a topic that we shy away from in conversation. Failure can be wrapped in shame, guilt, uncertainty, and many negative emotions. But the authentic way to overcome loss is to talk about it. Conversely, we feel liberated and create a sense of empowerment to pivot and start a new chapter when we do. Cristel Carrisi debuts on the show to discuss her most enormous failure and share the three steps she recommends to triumph over it.   Source: Own your mistakes | Cristel Carrisi | TEDxZagreb   Connect with Cristel Carrisi:    Instagram: crisberry_    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Entrepreneur, CEO, and creator of Valuetainment, Patrick Bet-David makes his first appearance on the show to teach us what separates the people who follow through from those who don't.   Source: Mindset Of High Achiever Entrepreneurs   Connect with Patrick Bet-David:    Website: https://www.patrickbetdavid.com   Instagram: patrickbetdavid   YouTube: Valuetainment   Book: Your Next Five Moves: Master the Art of Business Strategy   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.