Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Apr 29, 2022 • 13min
300 | Dr. Srikumar Rao: "Is The Universe Friendly?"
Dr. Srikumar Rao is back to share the third most notable thing that the great scientist Albert Einstein was known for and teaches us how we can use it to live better lives. Source: The Path to Fulfilment Starts With You | Srikumar Rao l Freedom at Work Talks Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..."Jul 23, 2021 122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be..."Mar 10, 2021 020 | Dr. Srikumar Rao: "Every Time You Are In A Situation That You Find Unpleasant, And it Persists, You Are Using One Or More Mental Models That Are Not Serving You Well."Jul 15, 2020 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 27, 2022 • 14min
299 | Anita Moorjani: "Don't Wait Until Something Happens."
Having a near death experince can rattle anyone and if it happens it can totally shift your life. Anita Moorjani is back to share the most important lesson she learned from being in a coma as a result of end stage cancer. Source: Anita Moorjani en Sedona - Subtítulos Español Connect with Anita Moorjani: Website: https://www.anitamoorjani.com Instagram: anitamoorjani Book: What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth Previous Episodes: 060 | Anita Moorjani: "Only When We Lose Something That We Value, Do We Really Realize The True Value Of It." Oct 16, 2020 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 25, 2022 • 8min
298 | Jay Shetty: "We Do Things Out Of Ego."
Podcast host, former Monk, purpose coach and best selling author, Jay Shetty makes his debut on the show to share the #1 thing to do before starting your day. Source: The Mind of Jay Shetty: An Interview with Vishen Lakhiani Connect with Jay Shetty: Website: https://jayshetty.me Instagram: jayshetty YouTube: Jay Shetty Book: Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 22, 2022 • 9min
297 | Dr. Shauna Shapiro: "Change Your Happiness Level."
Best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion, Shauna Shapiro, Ph.D., returns to the show to teach you one proven way to attain long-term happiness. Source: Shauna Shapiro: Mindfulness Meditation and the Brain Connect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.com Instagram: drshaunashapiro Book: Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy Previous Episodes: 234 | Shauna Shapiro: "What You Practice Grows Stronger." Nov 26, 2021 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 20, 2022 • 16min
296 | Kathryn Shulz: "We Desperately Want To Change...And We Cannot."
Pulitzer Prize winner (2015), author, and journalist Kathryn Shulz makes her first appearance on the show with some groundbreaking insight about regret. She talks about the six most regretful things we do, their five characteristics, and the unconventional solution to overcome them. Source: Kathryn Schulz: Don't regret regret Connect with Kathryn Shulz: Website: https://www.kathrynschulz.com Twitter: Kathryn Schulz Book: Lost & Found: A Memoir Previous Episodes: Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 18, 2022 • 14min
295 | John C. Maxwell: "You Got To Ask."
NYT bestselling author, speaker, and pastor John C. Maxwell debuts on the show to pose the six critical questions to help you find your passion and live your purpose. Source: 3. The Law of Awareness - 15 Laws of Growth - John C. Maxwell Connect with John C. Maxwell: Website: https://johnmaxwellteam.com Instagram: johnmaxwellteam YouTube: Maxwell Leadership Book: The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential Podcast: Maxwell Leadership Podcast John Maxwell 15 Laws Of Growth 0. Law 0. Introduction https://youtu.be/K4hokYj4DZ8 1. Law of Intentionality https://youtu.be/B-oiv-oW28Q 2. Law Of The Mirror https://youtu.be/a3WBJFl4V3w 3. Law of Awareness https://youtu.be/14yB4lktq_Y 4. Law of Consistency https://youtu.be/vH_QX5EV4a8 5. Law of Environment https://youtu.be/Am8Z1CUCyyM 6. Law of Design https://youtu.be/hzPyTmPOpwY 7. Law of Pain https://youtu.be/uLa0TMq5mIQ 8. Law of Reflection https://youtu.be/xnvVWtw_yy4 9. Law Of The Ladder https://youtu.be/RxcgaeVlSDI 10. Law Of The Rubberband https://youtu.be/YrHToe9Hf-s 11. Law Of Trade-Offs https://youtu.be/sM7yiabPCBM 12. Law Of Curiosity https://youtu.be/bESobaNjEo8 13. Law Of Modeling https://youtu.be/3zYGPfPAiKo 14. Law Of Expansion https://youtu.be/REPAzXfWqB8 15. Law Of Contribution https://youtu.be/U7Tk6LQuKWs Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Apr 15, 2022 • 16min
294 | Mary Morrissey: "Wish For Better Results."
International speaker, author, and visionary Mary Morrissey debuts to share 3 lessons that can transform your life. Source: The Hidden Code For Transforming Dreams Into Reality | Mary Morrissey | TEDxWilmingtonWomen Connect with Mary Morrissey: Website: https://www.marymorrissey.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 13, 2022 • 18min
293 | Holly Matthews: "There Are Some Parts Of Your Life That Are Just Going To Be Unfair."
Former TV actress and Life coach Holly Matthews debuts to give you a no-nonsense message about tough luck and perseverance. Source: Tough luck: accepting life’s unfairness will set you free | Holly Matthews | TEDxNewcastleCollege Connect with Holly Matthews: Website: https://www.iamhollymatthews.com Instagram: iamhollymatthews YouTube: Holly Matthews Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Apr 11, 2022 • 14min
292 | Lisa Nichols: "Leap."
Lisa Nichols returns to the show to motivate you to break through your fear and use it to fuel you to live out your inner most desires. Source: How To Turn Your Fear Into Fuel | Lisa Nichols Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate YouTube: Lisa Nichols Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today Previous Episodes: 211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck." 184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind." 151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going." 107 | Lisa Nichols: "It's Easier To Be Broke Than It Is To Be Broken." Bonus Episode #2: Lisa Nichols: "Do That Thing That You've Been Designed To Do." 031 | Lisa Nichols: "Fear Is A Story". 017 | Lisa Nichols: "Self Love Is Not Expecting Your Perfection To Show Up, Self Love Is Falling Madly In Love With Your Imperfection."
Apr 8, 2022 • 10min
291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited."
Jim Rohn concluded our week of legend speakers this week. Today Jim talks about how imagination, faith and action allows us to achieve our most desired dreams. Source: Jim Rohn Leadership Event 2004 Video 1 ( Chris Widener is an MC) Connect with Jim Rohn: Website: https://www.jimrohn.com Previous Episodes: 186 | Jim Rohn: "Discipline Your Disappointment." 142 | Jim Rohn: "Don't Talk Like They Talk, Don't Act Like They Act, Don't Go Where They Go." 138 | Jim Rohn: "Believe That What You Imagine Is Possible For You." 050 | Jim Rohn: "The Greatest Source Of Unhappiness Doesn't Come From Outside, The Greatest Source Of Unhappiness Comes From..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
