297 | Dr. Shauna Shapiro: "Change Your Happiness Level."

Best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion, Shauna Shapiro, Ph.D., returns to the show to teach you one proven way to attain long-term happiness.

 

Connect with Dr. Shauna Shapiro: 

Website: https://drshaunashapiro.com

 

234 | Shauna Shapiro: "What You Practice Grows Stronger." Nov 26, 2021