

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Jul 8, 2022 • 15min
330 | Hal Elrod: "These Are The Six Practices That Will Save You."
What are the essential things the top leaders of the world do? Hal Elrod is back to share his learning from that same question. Source: Hal Elrod's Keynote Speech (2020): "The Miracle Morning" Connect with Hal Elrod: Website: https://halelrod.com Instagram: hal_elrod Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM Previous Episodes: 264 | Hal Elrod: "Be Negative, But Not For More Than Five Minutes." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Contact me: mj@depressiondetoxshow Follow The Show On Instagram @DepressionDetoxShow.

Jul 6, 2022 • 7min
329 | Simon T. Bailey: "Relationships Are More Important Than..."
They say money is necessary, but there's a certain level of happiness that money gives you before it plateaus. So money has a ceiling, as do many other things. But there is something that can bring us infinite and never-ending happiness. Do you know what it is? Tune in to find out with our returning speaker Simon T. Bailey. Source: Simon Bailey This is what's holding you back from brilliance Connect with Simon T. Bailey: Website: http://www.simontbailey.com Instagram: simontbailey Twitter: @SimonTBailey Book: Brilliant Living: 31 Insights to Creating an Awesome Life (Brilliant Living Series) Previous Episodes: 253 | Simon T. Bailey: "There Will Never Be A Perfect Time." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow Follow The Show On Instagram @DepressionDetoxShow.

Jul 4, 2022 • 12min
328 | Les Brown: "It Will Never Be Ideal."
Les Brown is back to share the keys to self-motivation. Source: The Ultimate Les Brown Library Chapter 7 Connect with : Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown Book: You've Got To Be HUNGRY: The GREATNESS Within to Win Previous Episodes: 280 | Les Brown: "Start Working On It." 250 | Les Brown: "If Life Knocks You Down Try And Land On Your Back." 218 | Les Brown: "Ask For Help, And Don't Stop Until You Get It." 193 | Les Brown: "Let People Go." 181 | Les Brown: "The Universe Will Give You Immediate Feedback." 150 | Les Brown: "It's Time To Move On." 126 | Les Brown: "Focus On The Benefits, Not On The....." 095 | Les Brown: "5 Reasons Why You Won't Fail." 07

Jul 1, 2022 • 16min
327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are."
Founder of Mindvalley, Vishen Lakhiani, returns to share his story of how he changed his inner world to reflect his outer world. Source: How to Find Your Contribution to the World Today | Vishen Lakhiani Connect with Vishen Lakhiani: Website https://www.vishen.com Instagram vishen YouTube: Mindvalley Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms New Upcoming Book: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day Hardcover – September 20, 2022 Previous Episodes: 099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends." 055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Contact us: mj@depressiondetoxshow Follow The Show On Instagram @DepressionDetoxShow.

Jun 29, 2022 • 19min
326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?"
Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work. Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18 Connect with Dr. Kristin Neff: Website: https://self-compassion.org Twitter: Dr Kristin Neff Book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Previous Episodes: 080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy." Dec 02, 2020 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Contact me: mj@depressiondetoxshow Follow The Show On Instagram @DepressionDetoxShow.

Jun 27, 2022 • 19min
325 | Tom Bilyeu: "It's Neither The Strongest Of The Species, Nor The Most Intelligent."
Tom Bilyeu returns to share the secret to his success. Source: Why Terrifying Self-Discovery Is the Only Way to Succeed | Tom Bilyeu Connect with Tom Bilyeu: Website: https://impacttheory.com Instagram: tombilyeu YouTube: Tom Bilyeu Previous Episodes: 247 | Tom Bilyeu: "Your Beliefs Are Decisions." Dec 27, 2021 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact us: mj@depressiondetoxshow

Jun 24, 2022 • 16min
324 | Darryl Edwards: "We're Hardwired For Convenience."
Email me: Mj@depressiondetoxshow.com Darryl Edwards debuts the show to share his simple and practical tips to decrease mental and physical illness. Source: Why Working Out Isn't Working Out | Darryl Edwards | TEDxRoyalTunbridgeWells Connect with Darryl Edwards Website: https://www.primalplay.com Instagram: fitnessexplorer Book: Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

Jun 22, 2022 • 11min
323 | Hayley Quinn: "Love Can Be Beautiful."
Dating coach Hayley Quinn debuts the show to discuss what we should do before falling in love with some else. Source: Searching for love to escape ourselves | Hayley Quinn | TEDxUniversityofNevada Connect with Hayley Quinn: Website: https://www.hayleyquinn.com Instagram: hayleyquinnx Book: The Last First Date: An utterly addictive and laugh-out-loud romantic comedy for 2022 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Email me: Mj@depressiondetoxshow.com

Jun 20, 2022 • 14min
322 | Jimmy Valvano: "Ordinary People Do Extraordinary Things."
The late coach, jimmy V returns to show to share the three things needed to stay motivated every day. Source: Jimmy V - Cutting Down the Nets Connect with Jimmy Valvano: Website: https://www.v.org Book: Valvano: They Gave Me a Lifetime Contract, and Then They Declared Me Dead Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jun 17, 2022 • 8min
321 | Valorie Kondos Field: "You're Giving Me All The Reasons You Don't."
No one likes it. As a matter of fact, most of us avoid doing it. Mainly because of the pain of rejection. But the resentment we may feel not doing it can be just as painful. So what is it? And what can we do to fix it? Ask. Muster up all your courage you can and simply ask. You may get exactly what you want (or not), but at least you'll know. Source: HRR: UCLA Gymnastics Coach Valorie Kondos Field Connect with Valorie Kondos Field: Website: https://officialmissval.com Instagram: missvalkondos YouTube: Official Miss Val Book: Life Is Short, Don't Wait to Dance: Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams Previous Episodes: 245 | Valorie Kondos Field: "Whenever You Try To Be Somebody Else You Will Always Be A Second Rate Them." My Email: mj@depressiondetoxshow.com Instagram @DepressionDetoxShow. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)