

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Aug 1, 2022 • 16min
340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."
The grandfather of personal development Bob Proctor is back to share the best way to build self-esteem and self-love. Source: The Ultimate Bob Proctor Library Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your Life Previous Episodes: 271 | Bob Proctor: "There Isn't Any Finish Line." 216 | Bob Proctor: "All You Have To Do Is Hold The Image." 166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With." 132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..." 076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same." 058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me." 034 | Bob Proctor: "Your Subconscious Mind Must Accept Whatever You Give To It, It Doesn't Matter How Far Out Of The Box It Is, It Must Accept What You Give To It. It Cannot Differentiate Between What's Real And Whats Imagined." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 29, 2022 • 16min
339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."
Yale professor Dr. Laurie Santos debuts to share the MOST important tips from her groundbreaking class, "The Science Of Wellbeing". Source: NatCon19: "How to Be Happy" - Laurie R. Santos Connect with Dr. Laurie Santos: Website: Dr. Laurie Santos Instagram: lauriesantosofficial YouTube: Dr. Laurie Santos Podcast: The Happiness Lab with Dr. Laurie Santos Dr. Lauri's Course: The Science of Well-Being Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: MJ@depressiondetoxshow.com

Jul 27, 2022 • 15min
338 | Juliette Watt: "What Is The Most Important Thing In Your Life?"
Are you struggling with feelings of sadness, burnout, and overwhelm. Juliette Watt debuts to discuss a syndrome you may not be aware of and then gives you the suggestion to turn it around. Source: Compassion Fatigue: What is it and do you have it? | Juliette Watt | TEDxFargo Connect with Juliette Watt: Website: Juliette Watt Instagram: wattjuliette Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: MJ@depressiondetoxshow.com

Jul 25, 2022 • 14min
337 | Cara E. Yar Khan: "Step Into The Unknown."
Our newest speaker delivers a powerful talk sharing her philosophy of fear and courage. Source: Cara E. Yar Khan: The beautiful balance between courage and fear | TED Connect with Cara E. Yar Khan: Website: https://www.carayarkhan.com Instagram: cara_yarkhan Twitter: @carayarkhan Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 22, 2022 • 13min
336 | Jessie Adams: "Your Viewpoint Is Your Advantage."
Transformational Life and fitness coach Jessie Adams debuts to share the three things needed to turn your obstacles into advantages. Source: Don’t Avoid Obstacles. Overcome Them. | Jessie Adams | TEDxDavenport Connect with Jessie Adams: Website: https://jessiegadams.com Instagram: believeinufitness Book: The Successful Spirit: Top Performers Share Secrets to a Winning Mindset (Successful Mind, Body & Spirit) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 20, 2022 • 15min
335 | Elin Kjos: "Would You Change Anything?"
How would you live life if you were told you only had a few months to live. Elin Kjos was told that two years ago when she was diagnosed with incurable lung cancer. She urges you to live your life to its fullest in the present moment. Source: My life started when they said it was over | Elin Kjos | TEDxKI Connect with Elin Kjos: Instagram: elin.kjos Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 18, 2022 • 10min
334 | Angela Lee Duckworth: "Grit."
Question: What is the number one predictor of success? I'll give you a clue, it starts with the letter "G" and rhymes with skit. Enjoy Source: The strongest predictor for success | Angela Lee Duckworth Connect with Angela Lee Duckworth: Website: https://angeladuckworth.com Twitter: Angela Duckworth @angeladuckw Book: Grit: The Power of Passion and Perseverance Podcast: No Stupid Questions Previous Episodes: 240 | Angela Lee Duckworth: "Effort Counts Twice." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 15, 2022 • 13min
333 | James Clear: "How Long Does It Take?"
James Clear is back to teach you the reason what separates the habits fail and the ones that work. Source: The Surprising Power of Small Habits | James Clear | SNAPS Leadership Conference Connect with James Clear: Website: https://jamesclear.com Instagram: jamesclear Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Previous Episodes: 198 | James Clear: "Things That You Do Once Or Twice Fade Away." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 13, 2022 • 12min
332 | Byron Katie: "It's Not Real...Right?"
Spiritual innovator, speaker, and author Byron Katie makes her debut to talk about her revelatory work of to end suffering through the process of deep self-inquiry. Source: The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016 Connect with Bryon Katie: Website: https://thework.com Instagram: byron.katie Book: A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Podcast: At Home Live With BK Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 12, 2022 • 13min
331 | Zig Ziglar: "Positive Thinking Won't Let You Do Anything."
Zig is back to share the secrets to staying motivated. Source: Zig Ziglar - Believe in Yourself Connect with Zig Ziglar: Website: https://www.ziglar.com Instagram: thezigziglar YouTube: Ziglar Inc. Previous Episodes: 289 | Zig Ziglar: "You're Not Gonna Change Anybody Else, Till You Change You." 196 | Zig Ziglar: "Work At Changing The Picture." 145 | Zig Ziglar: "Thats The Problem With Most People." 049 | Zig Ziglar: "97% Of The People In Our Society Do Not Have Clearly Defined Written Down..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com