Depression Detox Show | Daily Inspirational Talks

Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm.    Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018   Connect with Gelong Thubten:    Website: Gelong Thubten https://www.gelongthubten.com/   Instagram: gelongthubten   Book: Handbook for Hard Times: A Monk's Guide to Fearless Living   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

You were inseparable. Besties, through thick and thin.    But.    As years progress you grow further apart. More time passes. Then suddenly you realize they're gone.    Now What.    What does friendship mean to you?    Award winning speaker Josephine Lee shares her story of friendship and reconnection.    Source: “I Will Be There” by Josephine Lee   Connect with Josephine Lee:    Instagram: josephineylee   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to discuss how to overcome tough times.     Source: KEEP IT SIMPLE!   Connect with Iyanla Vanzant:    Website: https://iyanla.com   Instagram: iyanlavanzant   YouTube: Iyanla Vanzant     Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff   Previous Episodes:   458 | Iyanla Vanzant: "We Are Not Living The Truth."   362 | Iyanla Vanzant: "FOR-GIVE-NESS."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Can we change our emotions?    Neuroscientist and psychologist Lisa Feldman Barrett, who has been studying the brain for more than 30 years, gives us the three ways to use our brain to change our emotions.    Source: The Three Big Myths About Emotions, Gender and Brains | Lisa Feldman Barrett   Connect with Lisa Feldman Barrett:    Website: Lisa Feldman Barrett https://lisafeldmanbarrett.com   Twitter: Lisa Feldman Barrett @LFeldmanBarrett   YouTube:  Lisa Feldman Barrett @lisafeldmanbarrett7059   Books: How Emotions Are Made: The Secret Life of the Brain (Most Popular)   Seven and a Half Lessons About the Brain (Most Recent)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

Mel Robbins Is Back to teach us one of the most effective methods to calm down quickly when feeling overwhelmed.    Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins   Connect with Mel Robbins:    Website: https://melrobbins.com   Instagram: melrobbins   YouTube: Mel Robbins   Book: The High 5 Habit: Take Control of Your Life with One Simple Habit   Podcast: The Mel Robbins Podcast    Previous Episodes:   431 | Mel Robbins: "What Do You Really Want?"   304 | Mel Robbins: "We Do The Exact Same Thing."   158 | Mel Robbins: "It's Your Life."   109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal."   064 | Mel Robbins: "Start Counting Backwards."   009 | Mel Robbins: "Courage Is What You Need."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Benjamin Hardy, Ph.D, organizational psychologist and author of self-improvement books, discusses the power of investing in your future self and clarifying your vision for success. They talk about the significance of hope, the singularity as a force for progress, and the importance of prioritizing freedom over security.

Former undefeated professional boxer, TV personality and daughter of the iconic champion boxer Muhammed Ali debuts on the show to share the important lesson to follow your dreams despite the naysayers, even if those naysayers are your own family.    Source: Keynote: Laila Ali - 90th National FFA Convention & Expo   Connect with Laila Ali:    Website: Laila Ali https://lailaali.com   Instagram: thereallailaali   YouTube: Laila Ali Lifestyle   Books:    Reach! Finding Strength, Spirit and Personal Power (2017)   Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Alua Arthur is a recovering attorney and founder of Going With Grace, a death doula training and end-of-life-planning organization.  Today she shares an important story about how she found her calling in becoming a death doula and why so many people need one.    Source: Why I Became A Death Doula | Alua Arthur   Connect with Alua Arthur:    Website: Going With Grace https://goingwithgrace.com/   Instagram: going_with_grace   YouTube: Going with Grace   Pre-Order Her Book:  Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End (4/16/2024)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

"Entitlement is a curse."   Kevin O'Leary explains why he discourages entitlement and encourages freedom.    Source: The Life Lesson That Made Kevin O’Leary a Multi-Millionaire   Connect with Kevin O'Leary:    Website: Kevin O'Leary https://kevinoleary.com   Instagram: kevinolearytv   YouTube: Kevin O'Leary @kevinoleary   Book: Cold Hard Truth on Family, Kids, and Money   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

The legendary Bob Proctor join us to share three laws of the universe and how to effectively use them. (Law of Relativity, Law of Vibration, Law of Polarity)   Source: Bob Proctor, the science of getting rich seminar.   Connect with Bob Proctor:    Website: https://www.proctorgallagherinstitute.com   Instagram: proctorgallagher   YouTube: Proctor Gallagher Institute   Book: Change Your Paradigm, Change Your Life   Previous Episodes Featuring Bob Proctor:   426 | Bob Proctor: "Go Within."   340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."   271 | Bob Proctor: "There Isn't Any Finish Line."   216 | Bob Proctor: "All You Have To Do Is Hold The Image."   166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With."   132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."   076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same."   058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."   034 | Bob Proctor: "Your Subconscious Mind Must Accept Whatever You Give To It, It Doesn't Matter How Far Out Of The Box It Is, It Must Accept What You Give To It. It Cannot Differentiate Between What's Real And Whats Imagined."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate