

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Aug 4, 2023 • 10min
560 | Florencia Andres: "You're Not Seeing Clearly."
International speaker, author, and coach Florencia Andres returns to reveal how to get unstuck and take action to accomplish your goals. Source: Florencia Andres: CRUSH your self-doubt and gain total confidence. Connect with Florencia Andres: Website: Florencia Andres https://florandres.com/ Instagram: florenciaandres YouTube: Florencia Andres Book: Todo es posible [Everything Is Possible]: 7 pasos para derribar obstáculos y alcanzar tus metas Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Aug 3, 2023 • 12min
559 | Christine Hassler: "Please Do Not Underestimate The Power Of Just Holding Space For Someone Else."
Master coach and bestselling author Christine Hassler reveals the three must-have qualities to be a successful coach. Source: What Makes A Great Coach? | Christine Hassler Connect with Christine Hassler: Website: Christine Hassler https://christinehassler.com/ Instagram: christinehassler YouTube: Christine Hassler @christinehassler Book: Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Aug 2, 2023 • 10min
558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"
Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/ Instagram: anipemachodron YouTube: Pema Chodron Foundation Book: When Things Fall Apart: Heart Advice for Difficult Times Source: From Fear to Fearlessness Teachings on the Four Great Catalysts of Awakening Previous Episodes: 272 | Pema Chödrön: "What Are You Afraid Of?" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Aug 1, 2023 • 12min
557 | Jerry Seinfeld: "It Will Work All The Time."
Stand-up comedian, actor, writer and producer Jerry Seinfeld shares the secret to the thing that allowed him to stay on top of his game for the his toughest years of being a TV star. Source: Jerry Seinfeld talks Transcendental Meditation at David Lynch Foundation Gala Connect with Jerry Seinfeld: Website: Jerry Seinfeld Instagram: jerryseinfeld Netflix Series: Comedians In Cars Getting Coffee Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Jul 31, 2023 • 11min
556 | Dr. Dennis Kimbro: "What Would You Do For Free?"
Professor of business, speaker, and wealth and personal development author Dr. Dennis Kimbro is BACK to ask the four critical questions to get your life in alignment. Source: Dr. Dennis Kimbro Golden Gate University Commencement Speech (2022) Connect with Dr. Dennis Kimbro: Website: Dr. Dennis Kimbro Instagram: drdenniskimbro Book: Think and Grow Rich: A Black Choice Previous Episodes: 379 | Dr. Dennis Kimbro: "You Get 30,000 Days On Earth." 268 | Dr. Dennis Kimbro: "Don't Think Chicken Thoughts." 115 | Dr. Dennis Kimbro: "I Was Dead Broke." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com

Jul 28, 2023 • 12min
555 | Lily Hills: "Same Frustrations."
Author and creator of the Mindful Eating Method Program, Lily Hills, joins the show to share some surefire ways to tame the untamed mind so you can be at your best in the most challenging times Source: Transcending The Untamed Mind | Lily Hills Connect with Lily Hills: Website: Lily Hills http://www.lilyhills.com/ Instagram: lily.hills_love YouTube: Lily Hills @MsLilyHills Book: The Mindful Eating Method: The Non-Diet Way to Natural and Pleasurable Weight Loss Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Jul 27, 2023 • 9min
554 | Dr. John Gottman: "What Is It That Couples Really Fight About?"
What is the biggest predictor of a relationship lasting? Relationship expert and clinician Dr. John Gottman shares his answer based on his 40 plus years of clinical data. Source: Making Relationships Work | Dr. John Gottman | Seattle Rotary Club Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: gottmaninstitute YouTube: The Gottman Institute Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy Previous Episodes: 459 | Dr. John Gottman: "69% Of Them Are Never Solved." 197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Jul 26, 2023 • 14min
553 | Dr. Jordan Peterson: "Misery Is The Default Human Condition...In The Absence Of Sustaining Meaning."
Is your life in a disarray? Is it hard for you to be happy? Dr. Jordan B. Peterson is back to share the necessary steps to get your life in order. Source: How to Get Your Life in Order Connect with Jordan B. Peterson: Website: Jordan Peterson Online Course: Self-Authoring Instagram: jordan.b.peterson YouTube: Jordan B Peterson Book: Beyond Order: 12 More Rules for Life Previous Episodes: 312 | Jordan B. Peterson: "It's Not Safe To Speak, And It Never Will Be." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Jul 25, 2023 • 11min
552 | Gary Vaynerchuk: "Empathy."
Empathy. By definition it is simply, the ability to understand and share the feeling of another. However that usually applies to us in a hierarchal way. We often feel empathy for people we feel are below us or parallel to us. What about the people who are above us or "six rungs above us" what then? Gary Vaynerchuk encourages us to find true happiness by searching within for empathy for those below us, parallel to us AND above us. Source: Living Without Regrets: The Path to True Happiness l Picatinny Keynote Connect with Gary Vaynerchuk: Website: Gary Vaynerchuk https://garyvaynerchuk.com/ Instagram: garyvee YouTube: GaryVee Book: Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success Previous Episodes: 223 | Gary Vaynerchuk: "Punt Your Weaknesses." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Jul 24, 2023 • 7min
551 | Bishop T.D.Jakes: "Take The Hand You Been Dealt And Win With It."
Hey. We need you. Yes YOU! Tune in to todays episode with Bishop T.D. Jakes to find out why. Source: Bishop T.D. Jakes on How to Give Birth to Your Dreams | SuperSoul Sunday | Oprah Winfrey Network Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes T.D. Jakes @TDJakesOfficial Book: Disruptive Thinking: A Daring Strategy to Change How We Live, Lead, and Love Previous Episodes: 456 | Bishop T.D. Jakes: "What We Crave Is Somebody Who Loves Our Real Self." 346 | Bishop T.D. Jakes: "We're Busy." 231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb." 160 | Bishop T.D. Jakes: "If You Don't Wanna Make Waves, Be Mediocre." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate