Depression Detox Show | Daily Inspirational Talks

New York Times Bestselling author and Emmy award-winning co-producer Dan Buettner debuts on the show to chat about longevity and what he learned from 5 areas that have the biggest population of centenarians and supercentenarians.    Source: GWS 2018: Blue Zones: The Full and Fascinating Story Continues | Dan Buettner   Connect with Dan Buettner:    Website: Dan Buettner   Instagram: danbuettner   Books:    The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth The Blue Zones Kitchen: 100 Recipes to Live to 100    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Dr. John Demartini returns to the show to share a story about the negative consequences of living our life for others.    Source:  Bounce Back, Dr. John DeMartini Master Course to Deal with Tough Times   Connect with Dr. John Demartini:    Website: Dr. John Demartini   Instagram: drjohndemartini   YouTube: The Demartini Institute   Book: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life   Previous Episodes:   369 | Dr. John Demartini: "Do Something Extraordinary."   266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."   183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You."   045 | Dr. John Demartini: "You Have Chaos In The Things Lower On Your Values."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate  

Inspirational speaker and author Michael Crossland makes his debut to encourage us to make the best of our live's despite the circumstances that are thrown at us.    Source: Michael Crossland, Humanitarian & International Best-selling Author @ WORLDZ 2016   Connect with Michael Crossland:    Website: https://michaelcrossland.com Michael Crossland   Instagram: michaelcrossland   Book: Everything Will Be OK: A Story of Hope, Love and Perspective   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss the importance of our beliefs and how they play a pivotal role in his Be-Do-Have-Share framework.    Source:  Jim Kwik | Kwik Learning | 2018   Connect with Jim Kwik:    Website: https://www.jimkwik.com   Instagram: jimkwik   YouTube: Jim Kwik    Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life   Previous Episodes:   246 | Jim Kwik: "86,400."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

It only takes one moment to change the trajectory of your life. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to encourage us to give it our best    Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay)   Connect with Ed Mylett:    Website: https://www.edmylett.com   Instagram: edmylett   YouTube: Ed Mylett    Book: The Power of One More: The Ultimate Guide to Happiness and Success   Podcast: THE ED MYLETT SHOW   Previous Episodes:   461 | Ed Mylett: "Do You Want To Live?"   349 | Ed Mylett:"We Make Permanent Decisions Based On Temporary Conditions."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Yale Professor, scientist, and host of The Happiness Lab Podcast returns to discuss a proven strategy to overcome negative emotions.    Source: How to Be Happy   Connect with Dr. Laurie Santos:    Website: Dr. Laurie Santos   Instagram: lauriesantosofficial   YouTube: Dr. Laurie Santos   Podcast: The Happiness Lab with Dr. Laurie Santos   Dr. Laurie's Course: The Science of Well-Being   Previous Episode:   339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."   435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Two-time NYT bestselling author, journalist, and spiritual teacher Michael A. Singer debuts to share a technique that could end all the disturbances in your life.    Source: Your Highest Technique: Relaxing Behind Your Inner Disturbance | The Michael Singer Podcast (S3 E1)   Connect with Michael A. Singer:    Website: Michael A. Singer   Instagram: michael_a.singer   Books:   Living Untethered: Beyond the Human Predicament (Most Recent)   The Untethered Soul: The Journey Beyond Yourself (NYT Bestseller)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever.    Source: ABC's Dan Harris on How Meditation Can Make You Happier   Connect with Dan Harris:    Website: Dan Harris https://www.tenpercent.com   Instagram:    Dan’s Harris   Dan’s Company: tenpercenthappier    YouTube: Ten Percent Happier   Book: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Six-time NYT bestselling author, professor, and journalist Michael Pollan returns to the show to break down our relationship with food and how it affects our lives.    Source: How Cooking Can Change Your Life - Michael Pollan   Connect with Michael Pollan:    Website:  Michael Pollan    Instagram: michael.pollan   Most Recent Books:   This Is Your Mind on Plants (most recent)   How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Previous Episodes:   517 | Michael Pollan: "Every Culture On Earth Does It."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

David Goggins, The Man, myth, and legend of overcoming the limitations of the human mind, is back to pick up where he left off from his last episode (Ep. 491). Today, he inspires you to unearth your untapped potential to feel fulfilled.    Source: Unleashing Your Inner Badass with David Goggins   Connect with David Goggins:    Website: https://davidgoggins.com   Instagram: davidgoggins   Books:    Can't Hurt Me: Master Your Mind and Defy the Odds (2018)   Never Finished: Unshackle Your Mind and Win the War Within  (2022) Previous Episodes:    265 | David Goggins: "That's What I Want To Be."   491 | David Goggins: "There's Always Someone Talking To You In This World, Are You Listening?"   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate