Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Oct 27, 2023 • 10min
620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."
Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to help you find the meaning of your by answering two simple questions. Source: The Science of Happiness with Arthur C. Brooks Connect with Arthur C. Brooks Website: Arthur C. Brooks Instagram: arthurcbrooks Youtube: Arthur Brooks @arthurbrooks123 Book: Build the Life You Want: The Art and Science of Getting Happier Previous Episode: 612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Oct 26, 2023 • 8min
619 | Inky Johnson: "Never Say Never Because You Never Know."
Motivational speaker Inky Johnson is back to share some insight about extending grace. Source: "Say Yes To Everything?" -Inky Johnson Keynote Speech Transform Conference 2022 Connect with Inky Johnson: Website: https://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Inky Johnson @InkyDJohnson Book: Inky: An Amazing Story of Faith and Perserverance Previous Episodes: 451 | Inky Johnson: "It's About What You're Made Out Of." 361 | Inky Johnson: "Don't Burn Out And Quit." 283 | Inky Johnson: "I Was Never Anything Special." 244 | Inky Johnson: "Every Storm Has An Expiration Date." 208 | Inky Johnson: "People Are So Arrogant." 148 | Inky Johnson: "True Courage Is The Ability To Embrace What We... 106 | Inky Johnson: "It's Never About What We Go Through, It's How We View What We Go Through." 043 | Inky Johnson: "Why Do You Live Life The Way That You Live It?" 014 | Inky Johnson: "When Life Knocks Your Butt Down I Need You To Get Back Up And Go Heavy On It" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @Depress
Oct 25, 2023 • 14min
618 | Sarah Montana: "Who Are You? What Has Shaped You? Who Do You Want To Be?"
Sarah Montana shares a harrowing event from her past and how it shaped her to become who she is today. Source: Sarah Montana - What Shapes You Cant Break You: The Power of Your Whole Story Connect with Sarah Montana: Website: Sarah Montana https://www.sarahmontana.com Instagram: sarahemontana Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Oct 24, 2023 • 10min
617 | Dr. Daniel Levitin: "There's A Limited Amount Of Decisions That You Can Make In The Day."
Decision Fatigue – There's A Limited Amount Of Decisions That You Can Make In The Day. Neuroscientist Daniel Levitin is back to tell us how to prevent our brains from overwhelm. Source: Neuroscientist Daniel Levitin —The Organized Mind Connect with Dr. Daniel Levitin: Website: http://daniellevitin.com Instagram: daniellevitinofficial Book: This Is Your Brain on Music: The Science of a Human Obsession Previos Epsiodes: 487 | Dr. Daniel Levitin: "Music Everyday." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Oct 23, 2023 • 8min
616 | John Addison: "The Only Person You Are Destined To Become Is The Person Who Decide To Be."
John Addison returns to encourage you to decide who you want to be and live it. Source: John Addison delivers maintage training at 5LINX Event (St Louis 2016) Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership YouTube: John Addison John Addison @JohnAddisonLeadership Book: Real Leadership: 9 Simple Practices for Leading and Living with Purpose Previous Episodes: 446 | John Addison: "Great Days Start With Great Thoughts." 307 | John Addison: "You Got A Chance." 238 | John Addison: "You'll Never Be Happy." 175 | John Addison: "If Your Thinking Is Stinking, Your Dreams Are Shrinking." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Oct 20, 2023 • 13min
615 | Hal Elrod: "We All Have This Innate Drive And Desire Within Us To Fulfill Our Potential."
Hal Elrod, creator of the popular morning routine, discusses the impetus behind the creation of the miracle morning. Topics include innate drive to fulfill potential, personal development practices of successful individuals, and creating a comprehensive routine for transformative changes in life.
Oct 19, 2023 • 12min
614 | Candace Bertotti: "Opportunities For Connection Pass Us By Almost Every Hour."
Adjunct professor and negotiation expert debuts to discuss how to truly connect with people. Source: Candace Bertotti | Mastering the Art of Getting to Know Someone Connect with Candace Bertotti: Website: Candace Bertonni https://candacebertotti.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Oct 18, 2023 • 10min
613 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."
Oprah Winfrey and Professor and NYT Bestselling Author Arthur C. Brooks debut their duet to discuss an excerpt of their newly released book on the art and science of happiness. Source: Arthur C. Brooks and Oprah Winfrey in Conversation: Build the Life You Want Connect with Oprah & Arthur C. Brooks: Oprah Connect with Oprah Winfrey: Website: https://www.oprah.com Instagram: oprah YouTube: OWN Previous Episodes: 071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You." 235 | Oprah Winfrey: "You Don't Get What You Wish." 319 | Oprah Winfrey: "What Are You Pushing Against?" Arthur C. Brooks Connect with Arthur C. Brooks Website: Arthur C. Brooks https://arthurbrooks.com Instagram: arthurcbrooks Youtube: Arthur Brooks @arthurbrooks123 Book: Build the Life You Want: The Art and Science of Getting Happier Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Oct 17, 2023 • 10min
612 | Dr. Travis Bradberry: "Control Yourself."
Author and world-renowned expert in emotional intelligence Travis Bradberry debuts on the show to discuss the three biggest factors holding us back from emotional intelligence. Source: Emotional Intelligence | Travis Bradberry Connect with Travis Bradberry: Website: Dr. Travis Bradberry Books: Emotional Intelligence Habits (newest) Emotional Intelligence 2.0 (most popular) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Oct 16, 2023 • 8min
611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better."
Multiple NYT best selling author and top speaker, Brendon Burchard returns to teach us how to get unstuck. Source: The Framework To Escape Feeling Stuck (From GrowthDay LA!) Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Habits: How Extraordinary People Become That Way Previous Episodes: 391 | Brendon Burchard: "No One Knows You." 544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
