Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Sep 29, 2023 • 12min
600 | Ellen Langer PhD: "The Limits We Assume Are Real Are Artificial."
Harvard Professor debuts on the show to talk about the mind body connection. Source: Ellen Langer: Mindfulness over matter Connect with Ellen Langer, PhD: Website: Ellen Langer Instagram: ellenjlanger Book: The Mindful Body: Thinking Our Way to Chronic Health Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 28, 2023 • 13min
599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For."
Dr. Fred Luskin returns to share an important message for everyone about love. Source: Fred Luskin: Finding the Good in People We Love Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 428 | Fred Luskin, Ph.D.: "They're Both Inadequate." 254 | Fred Luskin, Ph.D: "Forgiveness Is The Ability To Make Peace With The Word Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 27, 2023 • 12min
598 | Og Mandino: "There Is No Such Thing As A Self Made Man Or A Self Made Woman."
We all need one another. Og Mandino shares a beautiful story illustrating that we cannot make it alone. Source: Greatest Secrets of Success Pt 3 | Og Mandino | Dave Blanchard | Personal Growth Connect with Og Mandino: Website: https://www.ogmandino.com YouTube: Og Mandino Og Mandino @OgMandinoLeadershipInstitute Book: The Greatest Salesman in the World Previous Episodes: 489 | Og Mandino: "I Dare You." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 26, 2023 • 8min
597 | Dr. Jeremy Jamieson: "You Want To Be Highly Aroused."
Professor of Psychology Jeremy Jamieson discusses the importance of stress and how we may have gotten it all wrong. Source: Bridges to PhD WoW Seminar: Dr. Jeremy Jamieson Connect with Dr. Jeremy Jamieson: Website: https://socialstresslab.wixsite.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Sep 25, 2023 • 13min
596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction."
One of the godfathers of motivational speaking Zig Ziglar is back to stress the importance of having specific goals, dreams and objectives. Source: Set Goals And Don't Miss Anything | Jim Rohn | Zig Ziglar | Motivation | Let's Become Successful Connect with Zig Ziglar: Website: https://www.ziglar.com Instagram: thezigziglar YouTube: Ziglar Inc. Ziglar Inc. @ZiglarLife Book: 10 Leadership Virtues for Disruptive Times: Coaching Your Team Through Immense Change and Challenge Previous Episodes: 443 | Zig Ziglar: "Whose Cat Have You Been Kicking." 331 | Zig Ziglar: "Positive Thinking Won't Let You Do Anything." (Most Popular) 289 | Zig Ziglar: "You're Not Gonna Change Anybody Else." 196 | Zig Ziglar: "Work At Changing The Picture." 145 | Zig Ziglar: "Thats The Problem With Most People." 049 | Zig Ziglar: "97% Of The People In Our Society Do Not Have Clearly Defined Written Down..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 22, 2023 • 7min
595 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."
New York Time bestselling author, most sought after renowned inspirational speaker, business owner Lisa Nichols is BACK with an encouraging talk to lift your spirits. Source: Ask these questions to find your soul's purpose and your authentic voice | @LisaNichols Connect with Lisa Nichols: Website: Lisa Nichols Instagram: lisa2motivate YouTube: Lisa Nichols Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today Previous Episodes: 473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You." 397 | Lisa Nichols: "Get To The Bottom Of Your Story." 292 | Lisa Nichols: "Leap." 211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck." 184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind." 151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 21, 2023 • 10min
594 | Gisele Bündchen: "The Mind Is An Instrument, Don't Let It Play You."
Fashion model icon Gisele Bündchen, debuts on the show to share how she overcame her severe panic attacks and anxiety. Source: Choosing Where to Put Your Energy | With Gisele Bündchen and Anderson Cooper Connect with Gisele Bündchen: Website: Gisele Bündchen http://giselebundchen.com Instagram: gisele Book: Lessons: My Path to a Meaningful Life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 20, 2023 • 13min
593 | Max Strom: "We've Been Holding On Since We Were Children."
Max Strom is back to share a hugely impactful topic. Source: WGS17 Sessions: Wake Up Call with Max Strom Connect with Max Strom: Website: Max Strom Instagram: MaxStromOfficial YouTube: Max Strom Max Strom @MaxStromOfficial Book: There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga Previous Episodes: 417 | Max Strom: "We Need A Sustainable Body." 228 | Max Strom: "Happiness Is Spiraling." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Sep 19, 2023 • 12min
592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."
Dr. Srikumar Rao is BACK to teach us a few important ideas around changing our mindset. Source: The 28th IMC - Srikumar Rao Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest." 300 | Dr. Srikumar Rao: "Is The Universe Friendly?" 180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..." 122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy." 020 | Dr. Srikumar Rao: "Every Time You Are In A Situation That You Find Unpleasant, And it Persists, You Are Using One Or More Mental Models That Are Not Serving You Well." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Sep 18, 2023 • 13min
591 | Casey Neistat: "The Tarzan Method."
YouTube Personality, filmmaker, blogger and former media company co-founder Casey Neistat talks about how to be successful with a theory he coined "The Tarzan Method." Source: Casey Neistat: Youtube Star to Media Company Co Founder — SXSW 2017 Connect with Casey Neistat: Website: Casey Neistat Instagram: caseyneistat YouTube: CaseyNeistat @casey Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
