

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Sep 15, 2023 • 15min
590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."
New York Times Bestselling author discusses how eating chocolate can help you lose weight and get in shape by explaining the science of habit formation. Source: The power of habit: why we do what we do in life and business  Connect with Charles Duhigg: Website: Charles Duhigg https://charlesduhigg.com Instagram: Charlesduhigg Book: The Power of Habit: Why We Do What We Do in Life and Business Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Sep 14, 2023 • 18min
589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."
Steve Harvey is back on the show to share a story encapsulating the importance of following our dreams and goals. Source: Brother Steve Harvey Speaks - 2017 Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Most Recent Episodes: 452 | Steve Harvey: "Money Don't Change People." 415 | Steve Harvey: "Inch By Inch Anything's A Synch." 409 | Steve Harvey: "Have It Written Down." 373 | Steve Harvey: "You Have Not Cause' You Ask Not." 313 | Steve Harvey: "If You're Going Through Hell, Why Stop There." 286 | Steve Harvey: "Stop Trying To Be Something You Ain't." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Sep 13, 2023 • 14min
588 | Mooji: "You Have Nothing In This World To Conquer More Than Your Mind."
Spiritual teacher Mooji joins the show today to teach us how to conquer our thoughts and our minds. Source: Mooji - Here is how to END Confusion (Mind Attack) - Deep Inquiry Connect with Mooji: Website: Mooji Instagram: mooji.official YouTube: Moojiji @Moojiji Book: An Invitation to Freedom: Immediate Awakening for Everyone Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Sep 12, 2023 • 10min
587 | Colin O’Brady: "I Had To Jump In The Ocean To Save My Life."
10-time record holder, speaker and New York Times Bestselling author shares the story of what sparked his inner pilot light to explore the extreme possibilities of life. Source: Colin O’Brady | Breaking the Explorers Grand Slam World Record | Keynote Speaker | SpeakInc Connect with Colin O’Brady: Website: https://www.colinobrady.com Instagram: Colinobrady YouTube: Colin O’Brady @colinobrady2186 Book: The 12-Hour Walk: Invest One Day, Unlock Your Best Life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Sep 11, 2023 • 9min
586 | Art L. Williams: "You’re Here On This Earth For A Flicker."
Snap your finger (only if it’s safe to do so). That snap represents how fast life goes. And that applies to all of us. So why not live a life full of striving to be our best and highest self? That’s what our newest featured speaker, Art L. Williams, is here to urge us to do. Source: how to change your life and your business- Art Williams Connect with Art Williams: Website: n/a Instagram: n/a YouTube: n/a Book: Coach, The A.L. Williams Story, How A No-Name Company, Led By A Highschool Football Coach, Revolutionized The Life Insurance Business. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Sep 8, 2023 • 11min
585 | James Clear: "Things That We Love That Are Not The Most Important Are The Easiest To Rationalize Spending Time On."
Author, speaker and writer James Clear is back to teach us how to have enough time for the important things in our life. Source: The Surprising Power of Small Habits | James Clear | SNAPS Leadership Conference Connect with James Clear: Website: James Clear https://jamesclear.com/ Instagram: jamesclear Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Previous Episodes: 333 | James Clear: "How Long Does It Take?" 198 | James Clear: "Things That You Do Once Or Twice Fade Away." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Sep 7, 2023 • 9min
584 | Les Brown: "Too Many Toxic, Negative, Energy-Draining People."
Les Brown is back to encourage us to go after our dreams and along the way we must avoid toxic people in our life. Source: Les Brown - Step Into Your Greatness (Live Seminar) Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown Book: You've Got To Be HUNGRY: The GREATNESS Within to Win Most Popular Episode: 004 | Les Brown: "Let It Go And Move So You Can Grow." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Sep 6, 2023 • 10min
583 | David Meltzer: "We Don't Like To Recieve."
Speaker, Author and entrepreneur David Meltzer makes his first appearance on the show to talk about the power of forgiveness for yourself and others and to also the importance to ask for help. Source: David Meltzer at The IT Growth Conference Connect with David Meltzer: Website: David Meltzer Instagram: davidmeltzer Youtube: David Meltzer @DavidMeltzer Book: Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in Sports Podcast: The Playbook With David Meltzer Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Sep 5, 2023 • 12min
582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."
The effervescent and humorous Leo Buscaglia is back on the show to encourage you to laugh more– A LOT more. Source: Leo Buscaglia Opening The Ribbon On The Christmas Gift Of Love 1 Connect with Leo Buscaglia: Website: https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 424 | Dr. Leo Buscaglia: "Live Happily Ever After." 353 | Leo Buscaglia: "You Can Live, You Can Live." 236 | Leo Buscaglia: "Don't Wait." 205 | Leonardo Buscaglia: "Everything's A Risk." 172 | Leo Buscaglia: "You Are Not Really You." 134 | Leonardo Buscaglia: "You've Got To Be The One..." 111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Sep 4, 2023 • 13min
581 | Tom Bilyeu: "Not Money, It's Not Fame, It's Not Other Peoples Adoration, It Is Quite Simply..."
They lied to us. We've been taught to believe that money, fame, and respect are what give us joy. But it's untrue. Tom Bilyeu returns to the show to reveal what gives us absolute honest joy. Source: Impact Theory Connect with Tom Bilyeu: Website: https://impacttheory.com Instagram: tombilyeu YouTube: Tom Bilyeu Previous Episodes: 247 | Tom Bilyeu: "Your Beliefs Are Decisions." 325 | Tom Bilyeu: "It's Neither The Strongest Of The Species, Nor The Most Intelligent." 411 | Tom Bilyeu: "The Only Thing That Is Holding You Back Is..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate