
Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes

Apr 26, 2024 • 15min
750 | Tali Sharot: "What Makes People Happiest."
Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at GoogleConnect with Tali Sharot: Website: N/AInstagram: N/ABook: Look Again: The Power of Noticing What Was Always ThereHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Apr 25, 2024 • 10min
749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment. Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's SpeakeasyConnect with Miki Agrawal: Website: Miki Agrawal https://mikiagrawal.comInstagram: mikiagrawalInstagram Company: thinxBooks:Do Cool Sh*t: Quit Your Day Job, Start Your Own Business, and Live Happily Ever After Disrupt-Her: A Manifesto for the Modern Woman (Most Recent) Previous Episodes:577 | Miki Agrawal: "Are You Serious."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: DonateHosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Apr 24, 2024 • 14min
748 | Dr. Kelly McGonigal: "Eat A Donut."
Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change. Source: Kelly McGonigal: Two Interventions to Foster Positive ChangeConnect with Kelly McGonigal: Website: http://kellymcgonigal.comInstagram: kellymariemcgonigalBooks: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Previous Episodes:702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing."505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."303 | Kelly McGonigal, Ph.D: "My Confession Is This..."Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Apr 23, 2024 • 12min
747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."
New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day.Source: Jim Kwik | Kwik Learning | 2018Connect with Jim Kwik: Website: https://www.jimkwik.comInstagram: jimkwikYouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional LifePrevious Episodes:607 | Jim Kwik: “Your Mind Is Always Eavesdropping.”246 | Jim Kwik: "86,400."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Apr 22, 2024 • 11min
746 | Hala Taha: "She Fired Me."
Hala Taha is a podcast host, entrepreneur, and LinkedIn influencer. Today, she shares her story of how she fought countless rejections to rise to the top. Source: Hala Taha aka The Podcast Princess' Keynote at MIT’s 2022 Gathering of Titans ConferenceConnect with Hala Taha: Website: https://youngandprofiting.com Instagram: yapwithhalaLinkedIn: Hala TahaYouTube: Young and Profiting @youngandprofitingpodcastPodcast: Young and Profiting with Hala TahaHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Apr 19, 2024 • 8min
745 | Dr. Raj Persaud: "Incredibly Deliriously Happy."
The returning speaker, author, executive coach, and consultant psychiatrist discuss happiness's last two pillars. Source: Is Deep and Meaningful Happiness Truly Possible?Connect with Dr. Raj Persaud: Website: Dr. Raj Persaud Instagram: rajendra0YouTube: Raj Persaud @drrajendra1963Book: Can't Get You Out of My HeadPrevious Episodes:580 | Dr. Raj Persaud: "Have The Right Balance Of Type 1 And Type 2."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Apr 18, 2024 • 8min
744 | Vivian Tu: "He Made Who He Was Abundantly Clear To Me."
Today, we have a new featured speaker, content creator, and podcast host, Vivian Tu, making her first appearance on the show to encourage us to look at the so-called dire circumstances in our lives as opportunities for bigger and better things to come. Source: Vivian Tu | Rich AF: The Winning Money Mindset That Will Change Your Life | Talks at GoogleConnect with Vivian Tu: Website: https://www.yourrichbff.com Vivian TuInstagram: your.richbffYouTube: Your Rich BFF @YourRichBFFBook: Rich AF: The Winning Money Mindset That Will Change Your LifePodcast: Networth and Chill with Your Rich BFF with Vivian TuHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Apr 17, 2024 • 7min
743 | Gary Zukav: "You Will Never Be Judged By The Universe."
Today, we have a new featured speaker, a spiritual teacher, and the author of four consecutive New York Times Best Sellers who will discuss the power of our choices. Source: Creating the Life That You Want of Love, Fulfillment, and JoyConnect with Gary Zukav: Website: https://seatofthesoul.com Instagram: gary_zukavBooks:Most Popular: The Seat of the Soul: 25th Anniversary Edition with a Study GuideMost Recent: Universal Human: Creating Authentic Power and the New ConsciousnessHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Apr 16, 2024 • 8min
742 | Glennon Doyle: "The Moment."
#1 New York Times bestselling author Glennon Doyle returns to share her story of the moment she knew she hit rock bottom and how that moment ultimately transformed her life. Source: Glennon Doyle | The 2019 MAKERS ConferenceConnect with Glennon Doyle: Website: https://momastery.comInstagram: glennondoyleBook: UntamedPodcast: We Can Do Hard Things Previous Episodes:448 | Glennon Doyle: "Let People Go From Your Life Gracefully."230 | Glennon Doyle: "The Pain And The Joy."065 | Glennon Doyle: "How Would Our Lives, And Our Relationships, And Our World, Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Apr 15, 2024 • 6min
741 | David Goggins: "You Can't Outrun Your Demons."
David Goggins, The Man who defies the odds of human potential, returns to the show to share why so many dreams die and what we must do to live fully. Source: Why So Many Dreams Die | David GogginsConnect with David Goggins: Website: https://davidgoggins.comInstagram: davidgogginsBooks: Can't Hurt Me: Master Your Mind and Defy the Odds (2018)Never Finished: Unshackle Your Mind and Win the War Within (2022) Previous Episodes: 601 | David Goggins: “Mentality Is The Only Thing That Gets Us Through Life.”265 | David Goggins: "That's What I Want To Be."491 | David Goggins: "There's Always Someone Talking To You In This World, Are You Listening?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: DonateClip Notes: Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate