Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes
Apr 12, 2024 • 12min
740 | Gretchen Rubin: "When We Get More Control Over The Stuff In Our Lives, We Feel More In Control Of Our Lives Generally."
Five-time New York Times Best-Selling author, speaker, and top podcast host Gretchen Rubin returns to the show to discuss the tremendous impact that decluttering has on mental clarity and our inner being.Source: Gretchen Rubin, "Outer Order, Inner Calm" Connect with Gretchen Rubin: Website: https://gretchenrubin.comInstagram: gretchenrubinYouTube: Gretchen Rubin Gretchen Rubin @GretchenRubinBook: In Outer Order, Inner Calm: Declutter and Organize to Make More Room For HappinessPodcast: HAPPIER with Gretchen RubinPrevious Episodes:488 | Gretchen Rubin: "Drift Is The Decision You Make By Not Deciding."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 11, 2024 • 17min
739 | Robert Quinn: "Give Me Three Words."
Dr. Robert Quinn, a Professor at the University of Michigan's Ross School of Business, debuts on the show to discuss leadership and finding our purpose.
Apr 10, 2024 • 13min
738 | Louise Hay: "Thoughts That We Think Over And Over Are Like Drops Of Water."
Louise Hay is back on the show to encourage us to be open to the totality of possibilities instead of believing our self-limiting beliefs. Source: Louise Hay and the Totality of PossibilitiesConnect with Louise Hay: Website: https://www.louisehay.comInstagram: hayhouseincYouTube: Hay HouseBook: I Can Do It: How to Use Affirmations to Change Your LifePrevious Episodes: 288 | Louise Hay: "It's Very Easy To Blame."248 | Louise Hay: "You Are Never Wrong."171 | Louise Hay: "Every Thought We Think, And Every Word We Speak Is An Affirmation."125 | Louise Hay: "The Quickest Way To Change Any Problem In Our Life Is To..."081 | Louise Hay: "If You Really Want to Love Yourself It's Essential That You...."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 9, 2024 • 10min
737 | Brian Tracy: "Bad Habits Are Easy To Form But Hard To Live With."
Author and motivational speaker Brian Tracy shares top tips for building successful habits. The significance of habits in shaping success, strategies for cultivating new habits, and the transformative power of developing positive habits are discussed in depth.
Apr 8, 2024 • 12min
736 | Bob Proctor: "We Are Spiritual Beings Living In Physical Bodies."
On today's episode, Bob Proctor shares his insight about energy, vibration, and our thoughts. Source: Bob Proctor | You Were Born Rich | Complete 10 Hour SeminarConnect with Bob Proctor: Website: https://www.proctorgallagherinstitute.comInstagram: proctorgallagherYouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your LifePrevious Episodes:684 | Bob Proctor: "The People You Mix With Have A Greater Influence On Your Life Than Anything Else."561 | Bob Proctor: "It Doesn't Matter What The Situation Is."340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."271 | Bob Proctor: "There Isn't Any Finish Line."216 | Bob Proctor: "All You Have To Do Is Hold The Image."166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With."132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same."058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."034 | Bob Proctor: "Your Subconscious Mind Must Accept Whatever You Give To It, It Doesn't Matter How Far Out Of The Box It Is, It Must Accept What You Give To It. It Cannot Differentiate Between What's Real And Whats Imagined."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 5, 2024 • 8min
735 | Marie Forleo: "Clarity Comes From Engagement Not Thought."
Entrepreneur, speaker, and writer Marie Forleo will discuss breaking free from overthinking. Source: Grant Cardone Speaks to Black Youth During Black History MonthConnect with Marie Forleo: Website: https://www.marieforleo.com Instagram: MarieForleoYouTube: Marie Forleo @ MarieForleoBook: Everything Is FigureoutablePrevious Episodes:460 | Marie Forleo: "Nothing In Life Is That Complicated."048 | Marie Forleo: "Believe And Behave Like Everything Is Figureoutable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 4, 2024 • 12min
734 | Esther Perel: "Every Choice Carries Grief For The Option We Didn't Choose."
NYT bestselling author, international speaker, and one of the most sought after Couple therapists, Esther Perel, returns to the show and discusses how to navigate solving hard decisions. Source: Esther Perel on The Other AI: Artificial Intimacy | SXSW 2023Connect with Esther Perel: Website: https://www.estherperel.comInstagram: estherperelofficialYouTube: Esther Perel Book: The State of Affairs: Rethinking Infidelity Podcasts: Where Do We BeginHow's Work Previous Episodes:663 | Best Of 2023 | Esther Perel: "People Are Not Well."429 | Esther Perel: "People Are Not Well."257 | Esther Perel: "It Is The Quality Of Our Relationships That Determines The Quality Of Our Lives."137 | Esther Perel: "Make Space For Another Person To Be With..."056 | Esther Perel: "At The Heart Of An Affair, You Will Often Find A Longing, And A Yearning For..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 3, 2024 • 17min
733 | Brené Brown: "A Piece Of Chocolate."
NYT bestselling author, sought-out speaker, College professor, and well-known shame researcher Brene Brown is back to discuss the difference between comfort and numbing. Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 2, 2024 • 12min
732 | Andre Norman: "They Drove Me To The Penitentiary And Dropped Me Off."
From Prison To Harvard. Tune in to today's episode to hear Andre Norman's story of redemption from maximum prison to becoming a speaker, author, and ambassador of hope. Source: Andre Norman Went From Maximum Security Prison To Harvard UniversityConnect with Andre Norman: Website: https://andrenorman.comInstagram: andrenormanYouTube: Andre NormanPodcast: Prison To Millions Book: Ambassador of Hope: Turning Poverty and Prison into a Purpose-Driven Life Previous Episodes:350 | Andre Norman: "They Said I Couldn't Do It, They Said It Was Impossible."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Apr 1, 2024 • 13min
731 | Trent Shelton:"Not Making A Choice Is Still Making A Choice."
Speaker, author, podcast host, mindset specialist, and self-worth mentor Trent Shelton is back to give us some tough advice about consistency. Source: Stop Leaving Your Life up To Chance | Trent SheltonConnect with Trent Shelton: Website: https://www.trentshelton.comInstagram: trentsheltonYouTube: TrentShelton Podcast: The Trent Shelton PodcastBook: The Greatest You: Face Reality, Release Negativity, and Live Your Purpose Previous Episodes:501 | Trent Shelton: "Your Transparency Will Lead To Other Peoples Transformation."382 | Trent Shelton: "Promise."139 | Trent Shelton: "Anybody Can Be In Your Life When It's Attractive, But When Your Life Is Ugly, Who's Gonna..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
