Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes
May 10, 2024 • 15min
760 | Eckhart Tolle: "Irony Of The Universe."
Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to overcome neediness. Source: Transcending NeedinessConnect with Eckhart Tolle: Website: Eckhart Tolle Instagram: eckharttolleYouTube: Eckhart TolleBook: A New Earth: Awakening to Your Life's PurposePrevious Episodes:645 | Eckhart Tolle: "Accept The Unhappiness."545 | Eckhart Tolle: "Acknowledge The Present Moment."401 | Eckhart Tolle: "Step Out Of Thinking."105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 9, 2024 • 9min
759 | Connie Podesta: "How Do You Know If A Guy Loves You?"
Speaker, author and comedian Connie Podesta returns to use some relationship satire as she explains the difference between men and women getting their needs met.Source: Why Men are Better at Getting Their Needs Met | Motivational Speaker | Connie Podesta PresentsConnect with Connie Podesta: Website: https://conniepodesta.comYouTube: Connie Podesta PresentsBook: Happiness is Serious Business: a Powerhouse Mindset for Success.Previous Episodes:669 | Connie Podesta: "We Are Attracted To People Because Of Our _____."413 | Connie Podesta: "The Most Important Two Questions You'll Ever Be Asked In Your Life."073 | Connie Podesta: "None Of Us Deserve To Be Happy."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 8, 2024 • 14min
758 | Maria Menounos: "The Mind Body Connection."
TV personality, author, speaker, podcast host, and health evangelist Maria Menounos will debut to discuss her story of healing and what we can do to heal. Source: MAXOUT LIVE FULL EVENTConnect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounosYouTube: Maria Menounos @mariamenounosPodcast: Heal Squad x Maria MenounosHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.com
May 7, 2024 • 11min
757 | Mo Gawdat: "Anxiety Is A Way Of Life."
Former Chief Business Officer of Google, podcast host, author, and founder of One Billion Happy Mo Gawdat makes his debut on the show to talk about the four most significant stress factors. Source: Becoming Unstressable with Mo GawdatConnect with Mo Gawdat: Website: https://www.mogawdat.com Instagram: mo_gawdatYouTube: Mo Gawdat @MoGawdatOfficialBooks:1. Solve for Happy: Engineer Your Path to Joy2.Unstressable: A Practical Guide to Stress-Free LivingHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
May 6, 2024 • 11min
756 | Tom Morris: "Vague Thoughts Cannot Motivate Specific Behaviors."
Tom Morris returns to the show to share the two most important pieces of advice on goal-setting. Source: Tom Morris: Public Philosopher, Corporate Advisor, Best Selling Author, Keynote SpeakerConnect with Tom Morris: Website: https://www.tomvmorris.comInstagram: tomvmorrisBook: Plato's Lemonade Stand: Stirring Change into Something GreatPrevious Episodes:631 | Tom Morris: "Divide And Conquer."343 | Tom Morris: "Live A Series Of Adventures."220 | Tom Morris: "Everyone Seeks Happiness."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 3, 2024 • 11min
755 | Maria Cano: "Our Brains Need Moments Of Downtime."
Cognitive Neuroscience student makes her debut on the show to urge us to do everything we can to get better at everything.Source: Why You Should De-Optimize Your Life | Maria Cano, MBA ’25Connect with Maria Cano: Website: https://www.linkedin.com/in/maria-cano-navia Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 2, 2024 • 10min
754 | Dr. Julie Gottman: "Marriage #1 Is Gone."
Relationship and Couples experts Dr. Julie and John Gottman make their first pairing appearance on the show to share their three-step process for regaining love and trust after an affair. Source: Trust Revival Method - Drs. Julie & John GottmanConnect with Dr. John Gottman:Website: https://www.gottman.comInstagram: gottmaninstituteYouTube: The Gottman InstituteBook: The Love Prescription: Seven Days to More Intimacy, Connection, and JoyPrevious Episodes:644 | Dr. John Gottman: "Being Together Has Some Meaning And Purpose."459 | Dr. John Gottman: "69% Of Them Are Never Solved."197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 1, 2024 • 13min
753 | Dr. Kristen Neff: "We Are Both The Attacker And The Attacked."
Dr. Kristin Neff is back to talk about the self and share a self-compassion exercise to help deepen our self-love. Source: Kristin Neff: The Experience of Self-CompassionConnect with Dr. Kristin Neff: Website: https://self-compassion.orgInstagram: neffselfcompassionBook: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThrivePrevious Episodes:454 | Dr. Kristin Neff: "Most Of Us Tend To Be Judgmental And Cruel To Ourselves."326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Apr 30, 2024 • 6min
752 | Felecia Hatcher: "Abundance Is Actually All Around Us."
AUTHOR, ENTREPRENEUR, INVESTOR, CEO, and Mother Felecia Hatcher joins us on the show as she debuts to discuss (avoiding self-limiting beliefs and sharing) three things to do to live abundantly. Source: Who are you Uninterrupted? (full video) Felecia HatcherConnect with Felecia Hatcher: Website: https://www.feleciahatcher.com Instagram: Felecia HatcherYouTube: Felecia Hatcher @FeleciaHatcherBook: Genius Jam -Unlock your Genius and then spread it on Everything that you do!Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Apr 29, 2024 • 16min
751 | Walter Bond: "Negative Information."
Award-winning motivational speaker and author Walter Bond returns to the show to encourage us to stop being influenced by negativity. He'll tell us the best thing we can do to avoid the pitfalls that ruin our self beliefs. Source: Walter Bond | Bigger, Better, Faster, Dallas Speaker - Motivational SpeakerConnect with Walter Bond: Website: https://walterbond.comInstagram: walter_bondYouTube: Walter Bond Walter Bond @WalterBondBook: Cultivate: The 6 Non-Negotiable Traits of a Winning TeamPrevious Episodes: 471 | Walter Bond: "Pay Attention To Details."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
