Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes
May 24, 2024 • 12min
770 | Jen Sincero: "Do It No Matter What."
NYT bestselling author of "You Are A Badass." Jen Sincero returns to the show to share three things needed to live the life of your dreams.Source: Create the Writing Career You Deserve: Jen Sincero keynote speech utopYA 2013Connect with Jen Sincero: Website: https://jensincero.comInstagram: jensinceroBooks:You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome LifeBadass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them StickPrevious Episodes:571 | Jen Sincero: "Get An Intuitive Hit That Feels So Right But Scares The Living Crap Out OF You."441 | Jen Sincero: "It's Really About Who You're Being More Than What You're DoiHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 23, 2024 • 11min
769 | Priya Parker: "The Best Gatherings Learn To Cultivate Good Controversy."
Author and speaker Priya Parker shares three easy steps to turn your get-togethers into meaningful and transformative gatherings Source: 3 steps to turn everyday get-togethers into transformative gatherings | Priya ParkerConnect with Priya Parker: Website: https://www.priyaparker.com Instagram: PriyaparkerBook: The Art of Gathering: How We Meet and Why It MattersHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 22, 2024 • 16min
768 | Amber Valletta: "I Am Not A Victim."
Supermodel actress and fashion icon Amber Valletta joins the show to share her story of addiction.Source: Amber Valletta | Revitalize | Living With AddictionConnect with Amber Valletta: Instagram: ambervallettaHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 21, 2024 • 10min
767 | Dr. Mitchel Adler: "What Is Your Role In Any Reaction You Have."
Dr. Mitchel Adler is back to discuss a couple of foundational domains of emotional intelligence. Source: Emotional Intelligence: How Good Leaders Become Great -- UC Davis Executive Leadership ProgramConnect with Dr. Mitchel Adler: Website: https://mitcheladler.com Youtube: Dr. Mitchel AdlerPrevious Episodes: 499 | Dr. Mitchel Adler: "Emotions Are Gonna Happen To You, No Matter What."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
May 20, 2024 • 10min
766 | Shannon Sharp: "Singular Focus."
Former NFL player, Super Bowl champion, TV personality, and award-winning podcast host Shannon Sharp joins the show to tell us the no-frills truth about what it takes to be the absolute best at anything you do. Source: "Nobody Cares About You" Shannon Sharpe On Building SuccessConnect with Shannon Sharp: Instagram: shannonsharpe84YouTube: Club Shay ShayHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 17, 2024 • 8min
765 | Sarah Blakely: "What Did You Fail At This Week?"
Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx on the show today to share what it takes to be successful. Source: Sara Blakely - Keynote at 2012 NAPW National Networking ConferenceConnect with Sarah Blakely: Website: N/AInstagram: sarablakelyHer Company Spanx Website: https://spanx.com Spanx Instagram: spanxPrevious Episodes:761 | Sarah Blakely: "He Thought My Idea Was So Bad."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 16, 2024 • 16min
764 | Dr. Laurie Santos: "There's A Mismatch."
Yale University professor, Scientist, and host of The Happiness Lab Podcast returns to discuss why the world is so stressed at work. Source: 5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024Connect with Dr. Laurie Santos: Website: Dr. Laurie SantosInstagram: lauriesantosofficialYouTube: Dr. Laurie SantosPodcast: The Happiness Lab with Dr. Laurie SantosDr. Laurie's Course: The Science of Well-BeingPrevious Episode:605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?”339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 15, 2024 • 16min
763 | David Meltzer: "I Wasn't Ready."
Speaker, Author and entrepreneur David Meltzer makes his first appearance on the show to talk about the power of hitting rock bottom.Source: David Meltzer at The IT Growth ConferenceConnect with David Meltzer: Website: David MeltzerInstagram: davidmeltzerYoutube: David Meltzer @DavidMeltzerBook: Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in SportsPodcast: The Playbook With David MeltzerPrevious Episodes:583 | David Meltzer: "We Don't Like To Recieve."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 14, 2024 • 10min
762 | Bob Roth: "The Conventional Approach Is Not Working."
Meditation teacher and CEO of the David Lynch NonProfit Foundation explains how to ameliorate stress. Source: Relieving the World's Stress | Meditation Guru Bob Roth | Google ZeitgeistConnect with Bob Roth: Website: https://meditationbob.com/index.htmlTwitter: Bob Roth @meditationbobYouTube: David Lynch FoundationBook: Strength in Stillness: The Power of Transcendental Meditation (NYT Bestseller)Previous Episodes:Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
May 13, 2024 • 24min
761 | Sarah Blakely: "He Thought My Idea Was So Bad."
Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx makes her debut on the show today to share her story about why she created Spanx and her journey to making it the successful brand it is today. Source: Sara Blakely - Keynote at 2012 NAPW National Networking ConferenceConnect with Sarah Blakely: Website: N/AInstagram: sarablakelyHer Company Spanx Website: https://spanx.com Spanx Instagram: spanxHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
