Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes
Jun 7, 2024 • 17min
780 | Simon Sinek: "Ask For Help."
Author, speaker, and podcast host Simon Sinek is back to share the 5 life lessons to live by.Source: 5 Rules to Follow as You Find Your Spark by Simon SinekConnect with Simon Sinek: Website: https://simonsinek.comInstagram: simonsinekYouTube: Simon Sinek Book: Start with Why: How Great Leaders Inspire Everyone to Take ActionPodcast: A Bit of OptimismPrevious Episodes:359 | Simon Sinek: "Joy Comes Not From Comparison, But From Advancement."260 | Simon Sinek: "Everything Is Instant."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Jun 6, 2024 • 8min
779 | Neil Pasricha: "You Can't Win Anymore."
Multiple award-winning author, podcast host, and speaker Neil Pasricha debuts to encourage us to stop comparing ourselves to others, and he's also going to share three questions we should answer first thing in the morning. Source: You Are Awesome: Neil PasrichaConnect with Neil Pasricha: Website: https://www.neil.blog Instagram: neilpasrichaYouTube: Neil Pasricha @NeilPasricha1Book: You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional LifePodcast: 3 Books with Neil Pasricha Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Jun 5, 2024 • 12min
778 | Dr. Jordan B. Peterson: "People Need A Purpose In Life."
Clinical psychologist, speaker, and author Dr. Jordan Peterson returns to the show to help us achieve our future goals by doing one simple exercise. Source: Write Your Own Destiny | Jordan B PetersonConnect with Dr. Jordan B. Peterson: Website: https://www.jordanbpeterson.comInstagram: jordan.b.petersonYouTube: Jordan B PetersonBook: Beyond Order: 12 More Rules for Life Online Course: Self-AuthoringPrevious Episodes:312 | Jordan B. Peterson: "It's Not Safe To Speak, And It Never Will Be."553 | Dr. Jordan Peterson: "Misery Is The Default Human Condition...In The Absence Of Sustaining Meaning."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Jun 4, 2024 • 9min
777 | Sally Hogshead: "Find Your Own Inner Streak."
New York Times Bestselling author, speaker, CEO, and Founder of Fascinate Sally Hogshead makes her first appearance on the show to teach us an example of what we need to be successful. Source: Sally Hogshead - Do you like the taste of Jägermeister?Connect with Sally Hogshead: Website: Sally Hogshead https://sallyhogshead.com Instagram: sallyhogsheadYouTube: Sally Hogshead @SallyHogsheadBook: How the World Sees You: Discover Your Highest Value Through the Science of FascinationHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Jun 3, 2024 • 10min
776 | Michelle Poler: "Fear Is Our Ally."
Author, keynote speaker, and Fear-facer Michelle Poler is back to teach us how to quell our fears by answering just one simple question. Source: What's the Best that Can Happen? | Michelle PolerConnect with Michelle Poler: Website: https://www.michellepoler.comInstagram: hellofearsBook: Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to BePrevious Episodes:475 | Michelle Poler: "The More Uncomfortable We Get The Greater The Reward."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 31, 2024 • 14min
775 | Martin Seligman: "Help Another Person."
Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012Connect with Martin Seligman: Book: Learned Optimism: How to Change Your Mind and Your LifeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 30, 2024 • 12min
774 | Robert Cialdini: "Give."
Author, speaker, and psychologist Robert Cialdini will make his first appearance on the show to discuss the science of persuasion.Source: BX2015: Words that matterConnect with Robert Cialdini: Website: https://cialdini.com Book: Influence, New and Expanded: The Psychology of PersuasionHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 29, 2024 • 16min
773 | Iyanla Vanzant: "Come Home."
New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share what it means to come home. Source: Iyanla Vanzant - An Intimate Conversation With Iyanla Vanzant - AOHC 2017Connect with Iyanla Vanzant: Website: https://iyanla.comInstagram: iyanlavanzantYouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Previous Episodes:568 | Iyanla Vanzant: "Keep It Simple."458 | Iyanla Vanzant: "We Are Not Living The Truth."362 | Iyanla Vanzant: "FOR-GIVE-NESS."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
May 28, 2024 • 12min
772 | Fred Luskin, Ph.D.: "Love Ends."
Speaker, author, and professor Fred Luskin, Ph. D., returns to this show to explain why it's essential to forgive. Source: How to Make Peace With Your LifeConnect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes:599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For."428 | Fred Luskin, Ph.D.: "They're Both Inadequate."254 | Fred Luskin, Ph.D: "Forgiveness Is The Ability To Make Peace With The WordHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
May 27, 2024 • 14min
771 | Michael Wickett: "Find Something Positive."
Motivational speaker Micheal Wickett returns to the show to encourage us to do this one thing when faced with adversity. Source: The Power of Perseverance Connect with Michael Wickett: Website: N/A Instagram: N/AYouTube: N/ABook: N/APrevious Episodes:516 | Michael Wickett: "Change Your Life"370 | Michael Wickett: "Everything Begins In The Mind."154 | Michael Wickett: "The Mind Responds To Specificity."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
