Insight Hour with Joseph Goldstein

Discover the factors of awakening and the significance of mindfulness in realizing awakening qualities. Explore Buddhist teachings on moral shame and fear, and their qualities and functions in the mind. Learn about the importance of caring what others think and feeling shame about unskillful actions in a wise and helpful way. Understand the power of mindfulness in recognizing and relating to unwholesome thoughts, and the concept of clear comprehension in daily activities. Find out how mindfulness can transform your life.

Joseph Goldstein continues his series of teachings inspired by the Satipatthāna Sutta with an exploration of the fourth foundation of mindfulness, which is contemplation of Dhamma and the five hindrances.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this continuing exploration of The Satipatthāna Sutta, Joseph Goldstein looks at why The Buddha placed such importance on the mindfulness of what arises in every moment of awareness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Continuing his series of teachings around The Satipatthāna Sutta, Joseph Goldstein shares how contemplation of the four elements frees the mind from “I” and “mine” giving use to our understanding of relative and ultimate truths.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is about Mindfulness in Motion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph continues his series of teachings around The Satipatthāna Sutta, in this episode we look at the Buddha’s teachings on cultivating mindfulness of body.Find show notes and resources here: https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-61-the-satipatthana-sutta-mindfulness-of-body/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This discussion dives deep into the Satipatthāna Sutta, highlighting the importance of mindfulness in personal growth. It examines the destructive nature of craving and desire, exposing how they influence behaviors and society. The concept of non-attachment is emphasized, particularly during meditation. Personal anecdotes illustrate the challenge of letting go of minor desires. Ultimately, it advocates for embracing the present moment as a means to achieve liberation and reduce suffering while fostering healthy relationships.

In this episode of the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the bare knowledge and continuous mindfulness that arise through contemplation. Find show notes and resources here: https://beherenownetwork.com/insight-hour-ep-59-continuous mindfulness/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the foundation of awakening, the understanding of impermanence.Find show notes and book recommendations here: https://beherenownetwork.com/insight-hour-ep-58-impermanence/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph continues his exploration of The Satipatthāna Sutta, investigating the roles of concentration and contemplation in the pursuit of inner liberation.Find show notes and links here: https://beherenownetwork.com/insight-hour-ep-57-concentration/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.