

Ep. 60 – The Satipatthāna Sutta: Not Clinging to Anything
8 snips Oct 18, 2018
This discussion dives deep into the Satipatthāna Sutta, highlighting the importance of mindfulness in personal growth. It examines the destructive nature of craving and desire, exposing how they influence behaviors and society. The concept of non-attachment is emphasized, particularly during meditation. Personal anecdotes illustrate the challenge of letting go of minor desires. Ultimately, it advocates for embracing the present moment as a means to achieve liberation and reduce suffering while fostering healthy relationships.
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Not Clinging
- Abide independently by not clinging to anything in the world.
- This involves recognizing and releasing the three types of craving.
Thirst for Sense Pleasures
- The first type of craving is the thirst for sense pleasures.
- It ranges from intense passions to everyday desires, affecting individuals and nations.
Craving Tea
- Joseph Goldstein shares an anecdote about craving tea on retreat.
- The seemingly small desire highlighted the strong, habituated tendency of craving.