Ep. 66 – Factors of Awakening – Mindfulness

Discover the factors of awakening and the significance of mindfulness in realizing awakening qualities. Explore Buddhist teachings on moral shame and fear, and their qualities and functions in the mind. Learn about the importance of caring what others think and feeling shame about unskillful actions in a wise and helpful way. Understand the power of mindfulness in recognizing and relating to unwholesome thoughts, and the concept of clear comprehension in daily activities. Find out how mindfulness can transform your life.