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23min chapter
Ep. 66 – Factors of Awakening – Mindfulness
Insight Hour with Joseph Goldstein
Factors of Awakening: Mindfulness
This chapter discusses the factors of awakening, specifically focusing on the mindfulness factor. It explores how to recognize its presence, the conditions for its arising, and how to develop and perfect it. The importance of good friendship and wise attention in cultivating these factors is emphasized.
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