Insight Hour with Joseph Goldstein cover image

Ep. 66 – Factors of Awakening – Mindfulness

Insight Hour with Joseph Goldstein

00:00

Factors of Awakening: Mindfulness

This chapter discusses the factors of awakening, specifically focusing on the mindfulness factor. It explores how to recognize its presence, the conditions for its arising, and how to develop and perfect it. The importance of good friendship and wise attention in cultivating these factors is emphasized.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner