This episode is about Mindfulness in Motion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph continues his series of teachings around The Satipatthāna Sutta, in this episode we look at the Buddha’s teachings on cultivating mindfulness of body.Find show notes and resources here: https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-61-the-satipatthana-sutta-mindfulness-of-body/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Insight Hour Podcast, Joseph shares teachings from The Satipatthāna Sutta around clinging to experience which unify the practice and goal of meditation.Find show notes and resources here: https://beherenownetwork.com/insight-hour-ep-60-not-clinging/Find more dharma talks from Joseph as well as teachers like Spring Washam, Ajahn Chah, Tara Brach and more at dharmaseed.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the bare knowledge and continuous mindfulness that arise through contemplation. Find show notes and resources here: https://beherenownetwork.com/insight-hour-ep-59-continuous mindfulness/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the foundation of awakening, the understanding of impermanence.Find show notes and book recommendations here: https://beherenownetwork.com/insight-hour-ep-58-impermanence/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph continues his exploration of The Satipatthāna Sutta, investigating the roles of concentration and contemplation in the pursuit of inner liberation.Find show notes and links here: https://beherenownetwork.com/insight-hour-ep-57-concentration/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph shares The Buddha's call to practice mindfulness and continues his exploration of The Satipatthāna Sutta.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph begins a series exploring The Satipatṭhāna Sutta, The Buddha’s discourse on the establishing of mindfulness, and the direct path to freedom it contains.In this episode of the Insight Hour Podcast, we are introduced the four abidings of mindfulness found in The Satipatṭhāna Sutta and launch an investigation into how they provide a direct pathway to liberation.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph continues his exploration of the Buddha’s teachings on the interconnection between non-self and dukkha, looking at our identification with awareness itself.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This time on the Insight Hour Podcast, Joseph begins a two-part dialog on the Buddha’s teachings of the interconnection between non-self and dukkha. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.