Nutrition Rewired
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
Latest episodes
Feb 8, 2023 • 29min
Ep. 58- Acid Reflux and GERD - A Root Cause Perspective
In today's episode:
- What is the difference between acid reflux and GERD?
- The harms of long term use of medications used to treat reflux
- Root causes of reflux such as H.pylori, thyroid dysfunction, SIBO, and constipation
To work with a dietitian at Nutrition Rewired go to NutritionRewired.com
Jan 19, 2023 • 60min
Ep. 57- How Diet and Lifestyle Impact Cancer Risk and Treatment with Julie Lanford, MPH, RD, CSO
In today's episode we discuss:
- Does meat cause cancer?
- Does sugar feed tumors?
- Should you avoid antioxidants during cancer treatment?
- Probiotics and chemotherapy
To work 1:1 with me go to nutritionrewired.com
Jan 2, 2023 • 18min
Ep. 56- COVID and IBS
In todays episode:
- How does COVID-19 impact the microbiome
- How diet can improve IBS symptoms related to COVID-19
- Supplements that might be helpful for IBS symptoms
Nov 16, 2022 • 20min
Ep. 55- Why a plant-based diet might be making your gut worse.
In today's episode I discuss:
- Compounds in plant-based foods that can exacerbate digestive issues
- Nutrient deficiencies that are associated with a plant-based diet
- How to optimize gut health on a plant-based diet
To work 1:1 with me go to NutritionRewired.com
Resources:
Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
Research on phytoestrogens:
https://www.frontiersin.org/articles/10.3389/fnut.2019.00142/full
https://pubmed.ncbi.nlm.nih.gov/32824177/
Oct 28, 2022 • 43min
Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi
Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCP
Sep 30, 2022 • 21min
Ep. 53- Histamine Intoleranance, leaky gut, and hormone imbalance.
In today's episode:
- What histamine tolerance is and what the symptoms are
- What causes histamine intolerance
- Tests to diagnose the root cause of histamine intolerance
- Natural remedies for histamine intolerance
To apply for my group coaching program go to NutritionRewired.com
Sep 21, 2022 • 1h 7min
Ep. 52- Stop Chasing Pain with Dr. Perry Nickelston
In today's episode we discuss:
- One of the most overlooked system of the body
- The lymphatic system and it's relation to stress
-What happens to our bodies when we don't address the root cause
Check out Dr. Perry's work:
stopchasingpain.com
Instagram: @stopchasingpain
Work with Erin: nutritionrewired.com
Instagram: @nutritionrewired
Sep 8, 2022 • 46min
Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
In todays episode:
- How to eat and train in all stages of menopause
- How underfeeding impacts the brain and body composition
- How the gut microbiome impacts menopause
Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8
Work with Erin: NutritionRewired.com
Aug 19, 2022 • 40min
Ep. 50 - PCOS and Infertility with Cory Ruth, RD - The Women's Dietitian
In today's episode we discuss:
- What PCOS is and what are signs that you might have PCOS
- How PCOS impacts fertility
- The best supplements for PCOS
- The impact of gluten and dairy on PCOS
Cory: https://www.thewomensdietitian.com
Work with Erin: nutritionrewired.com
Aug 4, 2022 • 49min
Ep. 49 - Pelvic floor health, digestion, and sexual function with Dr. DiGrado PT, DPT, PRPC
In today's episode we discuss:
- How pelvic floor impacts digestion and vice versa
- How pelvic floor therapy can improve sexual function
- The impact of birth control on female sexual health
To work with Dr. DiGrado: https://bostonpelvicpt.com/meet-your-pts
To work with Erin: Nutritionrewired.com
