Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Jan 2, 2019 • 39min
#10 "Why Make An Intervention For Interventions Sake" With Andrew Wiseman
Episode 10 of the podcast is with Sport Scientist and Strength and Conditioning coach at Exeter City FC Andy Wiseman.
Andy talks to us about:
-How his approach with players has progressed throughout his career.
-How he helps his player recover.
-His views on speed development and how he implements them with his players.
& much more!
You can go and read the blog article we refer to in the episode at the link below:
https://www.footballfitfed.com/blog/saq-ladders-are-they-useful-or-useless/
Please SUBSCRIBE & SHARE the show and head over to itunes to leave a 5* review
Follow us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email - mail@footballfitfed.com
Website - www.footballfitfed.com

Dec 19, 2018 • 1h 14min
#9 "The Dark Art Of The Interview" With Jordan Tyrer
This episode of the podcast is with Notts County FC S&C coach Jordan Tyrer.
Jordan talks about:
-How to approach an interview to give yourself the best chance.
-How we can improve the standard of S&C through our interview process.
-What he's learned from all the interviews and jobs he's applied for
& much more!
Follow Jordan on twitter @jordantyrer92
Keep up to date with everything that is going on at Football Fitness Federation at the links below:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Dec 12, 2018 • 1h 12min
#8 "Developing Super Strength" With Mark Armitage
Episode 8 of the podcast is with Lecturer at Suffolk University and former Arsenal, Huddersfield, Southampton & FA coach Mark Armitage.
Mark talks about:
-How the players were split into smaller, manageable groups at Arsenal.
-How his career and focus has developed and changed.
-What his role with the FA involved.
-What our upcoming REGIONAL network meetings involve.
& much much more!
Thanks to Mark for coming on the podcast
Follow him on twitter @MarkArmitage85
Please SUBSCRIBE and SHARE the show and leave a REVIEW
Follow us on:
Twitter @FootballFitFed
Instagram @FootballFitFed
Website www.footballfitfed.com
Email mail@footballfitfed.com

Dec 5, 2018 • 57min
#7 "Bridging The Gap" With Wayne Richardson
Episode 7 of the podcast is with Performance coach Wayne Richardson.
Wayne talks about:
-How he went from a fitness instructor to working with Man City.
-What his top tips for building relationships are.
-How to work with professional players.
& much more!
Follow Wayne on twitter and instagram @RichardsonSport
Please subscribe & share the show and head over to itunes to leave a review.
Follow us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email - mail@footballfitfed.com
Website - www.footballfitfed.com

Nov 28, 2018 • 40min
#6 "The Brazilian Influence" With Erica Suter
This episode of the podcast is with Youth Soccer Strength coach Erica Suter.
Erica works in the private sector in Baltimore in the USA.
On this episode Erica talks about:
-How her recent trip t Brazil influenced her training.
-How to deal with push parents.
-How to apply effective core training with your players.
-How to keep training fun.
& much more!
Go and follow Erica at the links below:
Twitter - @fitsoccerqueen
Instagram - @fitsoccerqueen
Website - ericasuter.com
You can also check out the blog posts Erica has done for us at the links below:
http://footballfitfed.com/blog/sit-ups-alternatives-for-players-to-improve-their-core-strength/
http://footballfitfed.com/blog/benefits-of-barefoot-training-for-soccer-players/
Please SUBSCRIBE & SHARE the show
Twitter - @FootballFItFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 21, 2018 • 45min
#5 "Making the leap" with Mark Read
Episode 5 of the podcast is with Strength & Conditioning coach Mark Read of Malmo in Sweden.
Mark talks about:
-His background and experience
-The difference between working in Sweden & the UK
-How he implements triphasic training with his players
-Why you need to 'make the leap' and create coaching opporunities for yourself
Follow Mark on Instagram @coachmark_r
Please SUBSCRIBE & SHARE the show and leave a review
Also give us a follow:
Twitter @FootballFitFed
Instagram @FootballFitFed
Website www.footballfitfed.com
Email mail@footballfitfed.com

Nov 14, 2018 • 31min
#4 "Is Son Heung-Min Faster Than Usain Bolt?" with Paul Caldbeck
This episode of the podcast is with Strength & Conditioning Consultant Paul Caldbeck.
Paul talks to us about:
-His background & experience
-How his research will inform practice
-Whether Son Heung-Min is faster than Usain Bolt?!
& much more!
Go and follow Paul on twitter @Caldbeck89
The link to the podcast from Pacey Performance and Nick Grantham we reference in the episode is below:
https://itunes.apple.com/gb/podcast/pacey-performance-podcast-208-nick-grantham-performance/id799023260?i=1000421056910&mt=2
Please SUBSCRIBE & SHARE the show
Keep up with all thats going on at Football Fitness Federation including all information on our network meetings at:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 8, 2018 • 36min
#3 "Earning your Stripes" with Ross Bennett
Episode 3 of the Football Fitness Federation podcast is with Head of Academy Sport Science at QPR FC Ross Bennett.
Ross chats to us about:
-His background and experiences including his time at Chelsea
-How his playing career helped him in his current role.
-How building relationships with players is essential.
-His top advice for young coaches
Ross also mentions some potential opportunities coming at the club so if you're interested drop Ross a message.
Ross' book is available at the link below and you can follow him on social media @Ross201189
https://www.crowood.com/details.asp?isbn=9781847979575
Please SUBSCRIBE & SHARE the podcast and follow us at the links below:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Oct 31, 2018 • 55min
#2 "Superhero Strength" with Simon Brundish
Episode 2 is our chat with the newly crowned UKSCA Youth S&C coach of the year Simon Brundish
Simon talks to us about:
-His background & experience
-How he challenged the norm in his current role
-How he developed the Strength Lab program
-How he see's the industry progressing
-How you can prove your worth as a coach
Follow Simon's work on
Instagram - @strengthlabsuperheroes
Twitter - @UK_Strengthlab
Website - www.strengthlab.co.uk
Please SUBSCRIBE & SHARE the podcast and follow us on twitter
@FootballFitFed

Oct 23, 2018 • 6min
#1 "Kick Off"
Welcome to the Football Fitness Federation podcast.
Find out WHY we set the podcast up.
WHO should listen to the podcast.
See WHAT topics we will cover in the show.
WHO will be featuring as guests on the podcast.
Subscribe and share the podcast and follow us on the links below.
Twitter - @FootballFitFed
Email - mail@footballfitfed.com
Website - www.footballfitfed.com


