Football Fitness Federation Podcast

Episode 17 of the podcast is with Performance Rehab coach in professional football Johnny Wilson. Johnny talks about: -Whether there is a middle ground between end stage rehab and performance on the pitch. -His approach to ACL rehabilitation -His approach to hamstring rehab and prehab & much more! Johnny is the speaker at our next network meeting on Friday 22nd February 2019 at Notts County FC. The meeting is 6-9pm and is FREE to attend. The link to the meeting is below: https://www.eventbrite.co.uk/e/notts-county-football-fitness-network-meeting-tickets-54369655102 You can follow Johnny on social media @Johnny_Wilson5 Please SUBSCRIBE & SHARE the podcast and leave an itunes review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

This episode of the podcast is with John Noonan. John is a S&C coach working with a Premier League club. The episode with John is packed with amazing information so you will need a pen and paper! John speaks about: -How he developed the movement matrix he uses with his team. -How he develops speed with his players and improves running efficiency. -How he incorporates the movement efficiency work he does away from the pitch on to the pitch. -His top tips on coach development - TOP ADVICE! Follow John on twitter @John_M_Noonan John was also kind enough to give his email address for any questions jcnoonan85@gmail.com Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 15 of the Football Fitness Federation podcast is with Everton Ladies S&C coach Jack Clover. Jack talks about: -How he maintains a personal approach to his priming and programming -His approach to injury prevention with his players -How he has progressed as a coach & much more! You can follow Jack on: Twitter - @jack_clover1 Instagram - @strengthcoach_jack Please Subscribe to the podcast and share the show with anyone who you think may benefit from the information. Also please head over to itunes and leave us a 5* review. Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website- www.footballfitfed.com

Episode 14 of the podcast is with Sports Director & Co Founder of Rezzil Andy Etches Andy talks to us about: -Which teams/players use the system -How it can help develop speed -How the system is set to progress -How it can aid recovery from injury & much more! Follow Andy & Rezzil on twitter @rezzil.fc and visit their website www.rezzil.com Please SUBSCRIBE & SHARE the show and leave a written review Follow us: Twitter - @ FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 13 of the podcast is with Sport Scientist Sam Joyce Sam talks to us about: -Why he called his podcast 'Growing up Strong' -Why many coaches are only level 1 networkers -His approach to bulletproofing players -His approach to developing hamstring strength & much more! Follow Sam on twitter @Coach_Joycey & get his podcast on Itunes by searching 'Growing up Strong' Please Subscribe & Share the podcast & leave a review on itunes to get a chance of winning Damian Hughes' latest book 'The Barcelona Way' Follow us: Twitter @FootballFitFed Instagram @FootballFitFed Website www.footballfitfed.com Email mail@footballfitfed.com

Episode 12 of the podcast is with coach Tim Lees. Tim has worked at numerous clubs including Watford, Liverpool, Wigan & St Louis. Follow Tim on twitter @timlees10 In this episode Tim talks about: -What he looks for in the stats that are presented to him & WHY -What he looks for when hiring an S&C coach or Sport Scientist -What physical attributes separate the good from the great & much more! Please SUBSCRIBE & SHARE the show. Enter our latest competition to win #11 guest Damian Hughes' latest book 'The Barcelona Way' by heading over to itunes to leave a written review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 11 of the podcast is with Professor of Psychology and Consultant Damian Hughes. Damian has worked across a number of sports but has experience consulting with Premier League clubs. Damian speaks about: -How to build a culture -What he's learnt from studying 'The Barcelona Way' -How we can utilise cultural architects within our coaching -How we can use storytelling to improve our coaching practice & much more!! You can follow Damian on twitter @LiquidThinker To have a chance of winning a copy of Damian's latest book 'The Barcelona Way' please head over to itunes and leave a review. The winner will be drawn on 23rd January. Please SUBSCRIBE & SHARE the show with anyone who may benefit. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

Episode 10 of the podcast is with Sport Scientist and Strength and Conditioning coach at Exeter City FC Andy Wiseman. Andy talks to us about: -How his approach with players has progressed throughout his career. -How he helps his player recover. -His views on speed development and how he implements them with his players. & much more! You can go and read the blog article we refer to in the episode at the link below: https://www.footballfitfed.com/blog/saq-ladders-are-they-useful-or-useless/ Please SUBSCRIBE & SHARE the show and head over to itunes to leave a 5* review Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com

This episode of the podcast is with Notts County FC S&C coach Jordan Tyrer. Jordan talks about: -How to approach an interview to give yourself the best chance. -How we can improve the standard of S&C through our interview process. -What he's learned from all the interviews and jobs he's applied for & much more! Follow Jordan on twitter @jordantyrer92 Keep up to date with everything that is going on at Football Fitness Federation at the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 8 of the podcast is with Lecturer at Suffolk University and former Arsenal, Huddersfield, Southampton & FA coach Mark Armitage. Mark talks about: -How the players were split into smaller, manageable groups at Arsenal. -How his career and focus has developed and changed. -What his role with the FA involved. -What our upcoming REGIONAL network meetings involve. & much much more! Thanks to Mark for coming on the podcast Follow him on twitter @MarkArmitage85 Please SUBSCRIBE and SHARE the show and leave a REVIEW Follow us on: Twitter @FootballFitFed Instagram @FootballFitFed Website www.footballfitfed.com Email mail@footballfitfed.com