Football Fitness Federation Podcast

Episode 20 of the podcast is with Tim & Jacko from The School Of Calisthenics. We spoke about a number of topics including: -What Calisthenics are -How they can be used to increase player motivation & challenge egos -How calisthenics can benefit performance on the pitch -Their views on Sarri's comments that players shouldn't strength train & much more! The guys have also given listeners of the podcast a discount on their Virtual Classroom. The Virtual Classroom Website is classroom.schoolofcalisthenics.com Use code GRADUATION on checkout to get 1 month for ONLY £15 and gain access to EVERYTHING in the virtual classroom. You can follow the guys on: Instagram: @schoolofcalisthenics Twitter: @SchoolofCali Please SHARE this episode & head over to iTunes to leave us a 5* review. You can follow us: Instagram: @FootballFitFed Twitter: @FootballFitFed Website: www.footballfitfed.com Email: mail@footballfitfed.com

Episode 19 of the podcast is with legendary Strength coach Mike Boyle. I'm sure many of you have heard of Mike before. Mike has experience working privately with players including Daniel Sturridge. He's also worked with LA Galaxy & US Women's soccer. Mike talks about: -His views on Sport Specific training -His pet peevs in regards to speed training -How to build relationships & much more! You can follow Mike on twitter @mboyle1959 This episode is sponsored by Soccer Science Conference. You can check the conference line up out at http://www.soccer-science.co.uk/ Use code 'FFF10' on checkout to get 10% off your conference tickets. Finally please SUBSCRIBE & SHARE the show. You can follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 18 of the podcast is with Physical Performance coach Paul Bower of Huddersfield Town FC Paul talks about: -How to develop relationships with coaches -Why making mistakes are a good thing -Why you should have more than just a plan A -How he uses "corridor coaching" to develop performance & much more! You can follow Paul on twitter @pbower10 Please SUBSCRIBE & SHARE the podcast Also please take 2 minutes out of your day and head over to itunes to leave a 5* review You can keep in touch with all goings on at Football Fitness Federation via the links below: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 17 of the podcast is with Performance Rehab coach in professional football Johnny Wilson. Johnny talks about: -Whether there is a middle ground between end stage rehab and performance on the pitch. -His approach to ACL rehabilitation -His approach to hamstring rehab and prehab & much more! Johnny is the speaker at our next network meeting on Friday 22nd February 2019 at Notts County FC. The meeting is 6-9pm and is FREE to attend. The link to the meeting is below: https://www.eventbrite.co.uk/e/notts-county-football-fitness-network-meeting-tickets-54369655102 You can follow Johnny on social media @Johnny_Wilson5 Please SUBSCRIBE & SHARE the podcast and leave an itunes review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

This episode of the podcast is with John Noonan. John is a S&C coach working with a Premier League club. The episode with John is packed with amazing information so you will need a pen and paper! John speaks about: -How he developed the movement matrix he uses with his team. -How he develops speed with his players and improves running efficiency. -How he incorporates the movement efficiency work he does away from the pitch on to the pitch. -His top tips on coach development - TOP ADVICE! Follow John on twitter @John_M_Noonan John was also kind enough to give his email address for any questions jcnoonan85@gmail.com Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 15 of the Football Fitness Federation podcast is with Everton Ladies S&C coach Jack Clover. Jack talks about: -How he maintains a personal approach to his priming and programming -His approach to injury prevention with his players -How he has progressed as a coach & much more! You can follow Jack on: Twitter - @jack_clover1 Instagram - @strengthcoach_jack Please Subscribe to the podcast and share the show with anyone who you think may benefit from the information. Also please head over to itunes and leave us a 5* review. Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website- www.footballfitfed.com

Episode 14 of the podcast is with Sports Director & Co Founder of Rezzil Andy Etches Andy talks to us about: -Which teams/players use the system -How it can help develop speed -How the system is set to progress -How it can aid recovery from injury & much more! Follow Andy & Rezzil on twitter @rezzil.fc and visit their website www.rezzil.com Please SUBSCRIBE & SHARE the show and leave a written review Follow us: Twitter - @ FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 13 of the podcast is with Sport Scientist Sam Joyce Sam talks to us about: -Why he called his podcast 'Growing up Strong' -Why many coaches are only level 1 networkers -His approach to bulletproofing players -His approach to developing hamstring strength & much more! Follow Sam on twitter @Coach_Joycey & get his podcast on Itunes by searching 'Growing up Strong' Please Subscribe & Share the podcast & leave a review on itunes to get a chance of winning Damian Hughes' latest book 'The Barcelona Way' Follow us: Twitter @FootballFitFed Instagram @FootballFitFed Website www.footballfitfed.com Email mail@footballfitfed.com

Episode 12 of the podcast is with coach Tim Lees. Tim has worked at numerous clubs including Watford, Liverpool, Wigan & St Louis. Follow Tim on twitter @timlees10 In this episode Tim talks about: -What he looks for in the stats that are presented to him & WHY -What he looks for when hiring an S&C coach or Sport Scientist -What physical attributes separate the good from the great & much more! Please SUBSCRIBE & SHARE the show. Enter our latest competition to win #11 guest Damian Hughes' latest book 'The Barcelona Way' by heading over to itunes to leave a written review. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 11 of the podcast is with Professor of Psychology and Consultant Damian Hughes. Damian has worked across a number of sports but has experience consulting with Premier League clubs. Damian speaks about: -How to build a culture -What he's learnt from studying 'The Barcelona Way' -How we can utilise cultural architects within our coaching -How we can use storytelling to improve our coaching practice & much more!! You can follow Damian on twitter @LiquidThinker To have a chance of winning a copy of Damian's latest book 'The Barcelona Way' please head over to itunes and leave a review. The winner will be drawn on 23rd January. Please SUBSCRIBE & SHARE the show with anyone who may benefit. Follow us: Twitter - @FootballFitFed Instagram - @FootballFitFed Email - mail@footballfitfed.com Website - www.footballfitfed.com