#16 "Developing A Movement Matrix" With John Noonan

This episode of the podcast is with John Noonan. John is a S&C coach working with a Premier League club. The episode with John is packed with amazing information so you will need a pen and paper! John speaks about: -How he developed the movement matrix he uses with his team. -How he develops speed with his players and improves running efficiency. -How he incorporates the movement efficiency work he does away from the pitch on to the pitch. -His top tips on coach development - TOP ADVICE! Follow John on twitter @John_M_Noonan John was also kind enough to give his email address for any questions jcnoonan85@gmail.com Follow us on: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com