Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Dec 14, 2022 • 59min
#217 "Start With The End In Mind" With Ian Coll
Episode 217 is with the Head of Fitness at Hadjuk Split Ian Coll.
We discussed:
▫️Working in different countries
▫️Where he developed the most
▫️Working towards the Pro License
▫️The reason behind Croatia’s success
& much more!
You can follow Ian on Twitter @IanCollATP or connect with him on LinkedIn
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - rezzil.com
Hytro - hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Dec 7, 2022 • 53min
#216 "Developing As A Practitioner In Non Specific Environments" With Max Kane
Episode 216 is with the Lead Sport Scientist at Exeter City Max Kane.
We discussed:
▫️Maximising Internships
▫️Creating a network
▫️Landing your first role
▫️Developing in non specific environments
& much more!
You can follow Max on Twitter @max_k32 and on Instagram @max_k4ne
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - rezzil.com
Hytro - hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 30, 2022 • 57min
#215 "Menstrual Health & Performance" With Jack Sharkey & Georgia Brown
Episode 215 of the Football Fitness Federation is with Football Australia Sport Scientists Jack Sharkey & Georgia Brown
We discussed:
▫️Considerations working with female players
▫️Menstrual Health & Performance
▫️Menstrual Health Research
▫️World Cup Preparation
& much more!
You can follow both Jack on Georgia on Twitter @SharkeyStories & @GeorgiaBrown_02
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - rezzil.com
Hytro - hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 22, 2022 • 1h 5min
#214 "Strong Views Loosley Held" With Mikolaj Pujdak
Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak
We discussed:
▫️Spanish, Italian & British S&C
▫️MDT Cohesion
▫️Data in Rehabilitation
▫️Work:Life Balance
& much more!
Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - rezzil.com
Hytro - hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 16, 2022 • 49min
#213 "Dealing With The Deep End" With Scott Wickens
Episode 213 of the Football Fitness Federation podcast is with Lead Sport Scientist at Yeovil Town Scott Wickens.
We discussed:
▫️Dealing with the Deep End
▫️Adapting to Challenges across a season
▫️Honing information from stakeholders
▫️The one skill that’s most important
& much more!
You can follow Scott on Twitter @_scottwickens_ and on Instagram @scottwickens
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 9, 2022 • 1h 4min
#212 "How To Develop Your Players Into SuperMovers" With Howard Green
Episode 212 is with Head of S&C & Co-Founder of Tennis SuperMovers Howard Green
We discussed:
▫️Developing your Philosophy
▫️SuperMovers Program
▫️Movement Solution
▫️Developing Deceleration
& much more!
You can follow Howard on Instagram @howardgreensupermovers and on Twitter @HGSuperMovers
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Nov 2, 2022 • 48min
#211 "Developing Strength Standards" With Michael Schwerhoff
Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff.
We discussed:
▫️Training different positions
▫️Key strength lifts for players
▫️Strength standards
▫️Triphasic Training
& much more!
You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn.
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Oct 26, 2022 • 1h 7min
#210 "Sport Science Support For England Amputee" With Megan Ratcliff
Episode 210 is with Megan Ratcliff. Megan is the Sport Scientist for Burnley Women 1st Team & England Amputee team
We discussed:
▫️Working with Amputee players
▫️Her role with the Amputee team
▫️Planning a Part Time program
▫️The demands on the players
& much more!
You can follow Megan on Twitter @MeganRatcliff09 and on Instagram @megan.c.ratcliff
Make sure to check out all the brilliant work out sponsors are doing.
Vald Performance - https://valdperformance.com
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Oct 19, 2022 • 54min
#209 "Providing Insight That Is Lost To Eyesight" With Matt Konopinski
Episode 209 is with the Director of Physio & Performance at Rehab 4 Performance Matt Konopinski
We discussed:
▫️Employed to Business owner transition
▫️Key elements of ACL rehab
▫️Introducing Jumps & Plyos
▫️ACL prehab priorities
& much more!
You can follow Matt on Twitter @Matt_Kono
You can also see the facility on Twitter @R4P_UK or on Instagram @r4p_uk
Make sure to check out all the brilliant work out sponsors are doing.
Vald Performance - https://valdperformance.com
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Oct 12, 2022 • 47min
#208 "The Evolution Of The Women's Game" With Elle Turner
Episode 208 is with Man City Women's 1st Team Sport Scientist Elle Turner
We discussed:
▫️Evolution of the women’s game
▫️Differences from 2013-2022
▫️Learning to become pro
▫️Future Developments
& much more!
You can follow Elle on social media at the following links
Twitter - @Elle_Turner04
Instagram - elle_turner04
Make sure to check out all the brilliant work out sponsors are doing.
Vald Performance - https://valdperformance.com
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com


