#218 "Getting Started" With Jamie Mackay

Episode 218 is with the Physical Performance coach at Malmo FF Jamie Mackay⁣ ⁣ We discussed:⁣ ▫️Benefits from working abroad⁣ ▫️Transition from Intern to FT Employment⁣ ▫️ACL Rehab⁣ ▫️Setting up a side hustle⁣ & much more!⁣ ⁣ You can follow Jamie on Instagram @JamieMackay_SC and on Twitter @jamiemackay_sc⁣ ⁣ Make sure to check out all the brilliant work out sponsors are doing.⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Email - mail@footballfitfed.com