

Practicing Love: Have the Best Love and Sex of Your Life After 40
Shana James
Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most.
But you don't have to!
Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!
Find out how to have the best love and sex of your life!
https://shanajamescoaching.com/goodies
But you don't have to!
Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!
Find out how to have the best love and sex of your life!
https://shanajamescoaching.com/goodies
Episodes
Mentioned books

Jun 5, 2025 • 46min
#25: What to Do if You’ve Lost Yourself in a Relationship
What do you do when you've lost yourself (or parts of yourself) in love? In this heartfelt conversation Megan Walrod, author of It's Always Been Me, explores how to reclaim your voice, stop giving away your power, and stay true to yourself in your relationships. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: WGWRQANBJDWAVVM6

May 29, 2025 • 42min
#24: Spiritual Intelligence Makes Your Relationship Stronger
On this episode of Practicing Love, we talk about spiritual intelligence, which can make relationships stronger — and hotter. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: CNP489SMTIUXHOMC

May 22, 2025 • 46min
#23: A New Era of Sex with Intimacy, Confidence and Men's Sexual Health
Dr. Elliot Justin, a pioneer in men’s sexual health, has developed innovative wearable technology to improve erectile function, sexual fitness, and intimacy. Having tracked over 70,000 erections, he’s transforming how sexual health supports lasting pleasure and deeper connection as we age. Whether you’re a man experiencing fading erections or a partner seeking greater sexual satisfaction and closeness, this episode is for you. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: X6DOTPWFPO5ZGZDX

5 snips
May 12, 2025 • 44min
#22: What Does it Really Take to Satisfy a Woman?
Join bestselling author Alanna Kaivalya, an expert in myth, spirituality, and women's empowerment, as she unpacks what truly satisfies women in love and relationships. They discuss the importance of emotional and spiritual fulfillment while critiquing societal pressures on women's identities. Alanna emphasizes open communication and the balance of masculine and feminine energies. Discover how embracing a 'sacred no' can empower women and lead to deeper connections, ultimately transforming relational dynamics.

May 1, 2025 • 42min
#21: True Freedom Creates Real Love
True Freedom is what allows us to have real love and supportive, healthy relationships. But freedom can be confusing when it's seen as an external rather than an internal quest. Today's guest talks about the surprising connection between freedom and commitment, and how you can be free in romantic relationships. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: JYEBEACXSYUOYD5E

Apr 17, 2025 • 41min
#20: Emotional Intelligence in Relationships = More Love
One of the keys to healthy, strong, connected relationships is emotional intelligence. Learning to listen and love from a deeper place doesn't come easy to many of us, but it can be learned! An expert in the field of awareness and relationship skills, Daniel Ellenberg brings powerful wisdom to have stronger and more satisfying relationships. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: ELRUV6G8JHUP8JAW

Apr 10, 2025 • 31min
#19: How to Love Someone - Shaun Emerson
Love can feel complicated. When I meet someone who sees the simplicity of love, and really knows how to love someone, I am quick to strike up a conversation to learn more. Whether you want to know what is true love in a relationship, or to bring more love to your entire life, Shaun helps you see how to get there. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: 3XO0LDATK42BXEXU

Mar 27, 2025 • 39min
#18: Healthy Independence in Relationships
Today's Practicing Love and Man Alive podcast guest, Dr. Fred Rabinowitz, talks about how he navigates independence and connection in his relationship. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP

Mar 20, 2025 • 37min
#17: Beducated: Sex Education for Adults + Intimacy While Parenting
It's not always easy to keep sex and intimacy alive with all the responsibilities we have, and the fact pace of our world. Today, Mariah Freya, of Beducated, talks about sex education for adults, and how to support sex in long term relationships, as well as what it's like to reignite intimacy after becoming a parent. Find out how to have the best love and sex of your life!

Mar 13, 2025 • 30min
#16: Communicating as a Couple to Feel More Connected
While there are overlaps, communicating as a couple is different from communicating at work or with family. In a couple, in addition to building trust and respect, you have to help someone feel so safe with you that they will be vulnerable with their emotions and their body! Today's guest shares the most important communication skills for couples to keep their relationship connected, that also work in the dating phase. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: 15Q3WZOTKSNA4MJM Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: JYEBEACXSYUOYD5E