Practicing Love: Have the Best Love and Sex of Your Life After 40
Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most.
But you don't have to!
Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!
Find out how to have the best love and sex of your life!
https://shanajamescoaching.com/goodies
Latest episodes
Dec 5, 2024 • 40min
#6: Stop “Farting” Around and Create Real, Secure Connection
Sometimes we are aware of pain or struggle in a relationship, without realizing we are the one who has a role in creating it. To have a healthy, satisfying relationship, we have to learn how to uplift a partner, rather than cut them down. Steve Horsmon lays out a path for clearing “farts” out of your relationship. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: 15Q3WZOTKSNA4MJM
Nov 21, 2024 • 40min
#5: Anxious + Avoidant Attachment Style Doesn't Have To = The End
When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: IHVPCN3F5C1BO2Q0
Nov 14, 2024 • 37min
#4: How to Make it Through Challenges Together
Love can be a challenge. On this episode of Practicing Love, we delve into why it isn't like fairytales and movies tell us it should be. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: FTDWN40V3UIZ5PJL
Nov 7, 2024 • 39min
#3: What Love is When You Don't Betray Yourself
Ashlynn Allen, a coach specializing in helping women heal from betrayal, shares her personal journey of resilience after divorce. She discusses the importance of emotional self-awareness and understanding vulnerability in relationships. Listeners learn how to prioritize self-care to foster healthier connections and the transformative power of open communication. Ashlynn emphasizes that love can flourish when partners support each other and maintain their identities, ultimately leading to more fulfilling romances.
Oct 31, 2024 • 47min
#2: A Conscious Man's Foundations For a Conscious Relationship
Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, loving, fulfilling relationship. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CNP489SMTIUXHOMC
Oct 10, 2024 • 24min
#1: The What, Why, and How of Practicing Love
In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relationships alive and satisfying for the long-term. I outline foundational principles for practicing love, and explore how to navigate challenges with compassion and understanding. I also introduce future episodes where guests will vulnerably reveal their struggles, learnings and how they currently practice love. Our love and sex lives can be one of the most challenging parts of life. But it gets easier when you hear from others, and you know you're not alone. And when you start to see each situation -- even hurts, upsets and disappointments -- as a doorway to the love and intimacy you want. Find out how to have the best love and sex of your life! Intro music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP
