
Practicing Love: Have the Best Love and Sex of Your Life After 40
Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most.
But you don't have to!
Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!
Find out how to have the best love and sex of your life!
https://shanajamescoaching.com/goodies
Latest episodes

Apr 17, 2025 • 41min
#20: Emotional Intelligence in Relationships = More Love
One of the keys to healthy, strong, connected relationships is emotional intelligence. Learning to listen and love from a deeper place doesn't come easy to many of us, but it can be learned! An expert in the field of awareness and relationship skills, Daniel Ellenberg brings powerful wisdom to have stronger and more satisfying relationships. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: ELRUV6G8JHUP8JAW

Apr 10, 2025 • 31min
#19: How to Love Someone - Shaun Emerson
Love can feel complicated. When I meet someone who sees the simplicity of love, and really knows how to love someone, I am quick to strike up a conversation to learn more. Whether you want to know what is true love in a relationship, or to bring more love to your entire life, Shaun helps you see how to get there. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: 3XO0LDATK42BXEXU

Mar 27, 2025 • 39min
#18: Healthy Independence in Relationships
Today's Practicing Love and Man Alive podcast guest, Dr. Fred Rabinowitz, talks about how he navigates independence and connection in his relationship. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP

Mar 20, 2025 • 37min
#17: Beducated: Sex Education for Adults + Intimacy While Parenting
It's not always easy to keep sex and intimacy alive with all the responsibilities we have, and the fact pace of our world. Today, Mariah Freya, of Beducated, talks about sex education for adults, and how to support sex in long term relationships, as well as what it's like to reignite intimacy after becoming a parent. Find out how to have the best love and sex of your life!

Mar 13, 2025 • 30min
#16: Communicating as a Couple to Feel More Connected
While there are overlaps, communicating as a couple is different from communicating at work or with family. In a couple, in addition to building trust and respect, you have to help someone feel so safe with you that they will be vulnerable with their emotions and their body! Today's guest shares the most important communication skills for couples to keep their relationship connected, that also work in the dating phase. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: 15Q3WZOTKSNA4MJM Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: JYEBEACXSYUOYD5E

Feb 27, 2025 • 31min
#15: The Way to Love a Strong and Independent Woman
Dr. Frankie, CEO of Little Gay Book and a licensed sex therapist, dives into the nuances of loving strong, independent women. She shares insights on navigating vulnerability in relationships, emphasizing the balance between strength and openness. The conversation touches on emotional regulation and the essential role of effective communication, alongside tips for fostering deeper connections. Dr. Frankie highlights the importance of acknowledging mistakes to strengthen bonds and encourages listeners to embrace change for a more fulfilling love life.

Feb 20, 2025 • 28min
#14: How to Stop Being a Nice Guy in Dating and Relationships
In this discussion, Valdo Lallemand, a relationship coach focused on playfulness and intimacy, unpacks the 'nice guy' syndrome in relationships. He shares insights on how overly selfless behavior can lead to resentment. Listeners learn about the importance of emotional awareness, honesty, and the balance between care and assertiveness. Valdo emphasizes the role of playfulness in fostering joy and deeper connections while navigating the complexities of intimacy and vulnerability for a fulfilling romantic life.

Feb 13, 2025 • 36min
#13: How to Express Needs and Wants in a Relationship
Junie Moon, CEO of Midlife Love Out Loud and author, specializes in guiding women towards self-love and successful relationships. She emphasizes the importance of expressing personal needs in relationships, addressing vulnerabilities and fears that can arise. Listeners are encouraged to enhance their emotional openness and self-awareness, helping create a safe space for honest communication. Junie also discusses the transformative power of recognizing one’s 'love avatar' and building self-trust, all vital for deeper connections and fulfillment in love.

Feb 6, 2025 • 46min
#12: Relationship Success for a Sensitive Person in Love
Jory Rose, a licensed marriage and family therapist, and John Schinnerer, a psychologist specializing in couples therapy, share invaluable insights for sensitive individuals in love. They discuss the highs and lows of emotional connections, emphasizing the intricate dynamics of attachment styles. Listeners learn about the importance of communication, vulnerability, and mutual support in relationships. Through personal stories, they explore overcoming emotional triggers and maintaining intimacy, particularly in blended families and after breakups.

Jan 30, 2025 • 37min
#11: Getting the Love You Want Without Demands or Complaints
Keith Edwards, a speaker and author of "Unmasking Toward Authentic Masculinity," dives deep into cultivating authentic connections in relationships. He discusses the societal pressures on men and how they affect love and intimacy. The conversation highlights the importance of self-reflection and being present without expectations. Keith emphasizes embracing imperfections and mutual growth, encouraging listeners to shift from complaints to proactive practices in seeking love. This insightful dialogue reveals pathways to deeper intimacy and fulfillment in relationships.
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