
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes

Jun 21, 2012 • 32min
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.

Jun 12, 2012 • 1h 34min
Episode 14 - Former Pro Basketball player Scott English
Former Pro Basketball player Scott English

Jun 7, 2012 • 1h 39min
Episode 13 - The Unlucky Episode w/Shereen Myers
13 13 13 13 13

May 19, 2012 • 1h 39min
Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
Rich Froning Jr, Dan Bailey, and Michelle Kinney

May 16, 2012 • 1h 32min
Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows
The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

May 2, 2012 • 1h 25min
Episode 10 - w/paleo pastry chef Brandi Marter
The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

Apr 28, 2012 • 1h 47min
Episode 9 - Lucas Ferreria
The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!

Apr 23, 2012 • 1h 28min
Episode 8 - iTunes ONLY w/Michelle Kinney
The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

Apr 17, 2012 • 1h 25min
Episode 7 - Paul Eich
The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

Apr 4, 2012 • 1h 43min
Episode 6 - Robby Fromin
The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.