Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes
Sep 12, 2012 • 1h 2min
Episode 25 - Everything You Ever Wanted to Know About Mobility
CrossFit Podcast for everything you ever wanted to know about mobility
Sep 5, 2012 • 1h 6min
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Aug 28, 2012 • 54min
Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Aug 23, 2012 • 51min
Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"
Aug 15, 2012 • 38min
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more!
Aug 3, 2012 • 50min
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
-Shout out to the fans
- What is Fitr.tv?
- James Taylor from OPT
- What is OPT?
- Doug's training history
- How to choose your CrossFit gym
- and more
Jul 25, 2012 • 57min
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.
Jul 17, 2012 • 1h 7min
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Jul 10, 2012 • 49min
Episode 16 - Rebecca Brown of Steve's Club Nashville
Rebecca Brown from Steve's Club Nashville
Jul 4, 2012 • 1h 31min
Episode 17 - Talking Strength
Talking about getting strong.
