Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes
Mentioned books
Aug 3, 2012 • 50min
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
-Shout out to the fans
- What is Fitr.tv?
- James Taylor from OPT
- What is OPT?
- Doug's training history
- How to choose your CrossFit gym
- and more
Jul 25, 2012 • 57min
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.
Jul 17, 2012 • 1h 7min
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Jul 10, 2012 • 49min
Episode 16 - Rebecca Brown of Steve's Club Nashville
Rebecca Brown from Steve's Club Nashville
Jul 4, 2012 • 1h 31min
Episode 17 - Talking Strength
Talking about getting strong.
Jun 21, 2012 • 32min
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.
Jun 12, 2012 • 1h 34min
Episode 14 - Former Pro Basketball player Scott English
Former Pro Basketball player Scott English
Jun 7, 2012 • 1h 39min
Episode 13 - The Unlucky Episode w/Shereen Myers
13 13 13 13 13
May 19, 2012 • 1h 39min
Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
Rich Froning Jr, Dan Bailey, and Michelle Kinney
May 16, 2012 • 1h 32min
Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows
The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!
